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Nepal Environmental Treks

Everest Base Camp Trek (14 Days)

Everest Base Camp trek is one of the most popular treks in Nepal. It epitomizes by far the finest trekking experience in the Himalayas, whose premier objective is to see Mt. Everest, the world’s highest mountain at 8848m, along with Ama Dablam, Cho Oyu, Lhotse, Nuptse among others.

Add to that, the unique and colourful Sherpa culture, the visit to 500 year old Thyangboche Monastery, the pristine wilderness of Sagarmatha National Park and the trek to Kala Patthar at an altitude of 5643m to see the majestic sunrise over Everest.

Everest Base Camp trek begins in Lukla, the gateway to the Everest region, and ends with a challenging walk to Everest Base Camp (5364m). Our trail passes through Sherpa villages with well cultivated fields and small hamlets, interspersed with magnificent forests of rhododendron, magnolia and giant firs. We will have a fascinating experience of watching the hustle and bustle of Namche Bazaar- famously called the capital of Sherpas- and a touch of modernity it creates. A few hours walk from Namche would bring us to Thyanboche Monastery, an incredible spiritual center in the heart of Himalayas.

The ascend to the summit of Kala Pathar (5643m) rewards with brilliant views of Mount Everest and a breathtaking panorama of the world's highest mountains before returning to Pheriche and then back to Kathmandu.

The EBC Trek can be organized at varying times of the year and for different durations. As such, this 14-day itinerary is the most appropriate one since it has been designed keeping in mind the issue of acclimatization and attractions.

Nepal Environmental Treks & Expedition have been organizing trekking since 1990 and is one of the leading outdoor trip organizers based in Nepal. We operate trekking adventures in all trekking trails and regions of Nepal, which have been officially opened for trekking. We have a group of highly experienced and professional trekking and expedition staffs who will assist and guide you every step of the way. Because of our goodwill and excellence in services, thousands of trekkers have trekked with us since our inception. Over the years Nepal Environmental Treks & Expedition has grown to become a successful brand value of trust and quality. 

  • Outline Itinerary
  • Detailed Itinerary
  • Cost Include/Exclude
  • Testimonials
  • Date & Price

Everest Base Camp Trekking Itinerary

Day 1 Board an early morning flight from Kathmandu to Lukla (2886m.) which will take about 35 minutes. Trek from Lukla to Phakding (2640 m.) takes approximately three hours.  Stay overnight at lodge.

Day 2 Trek from Phakding to Namche Bazaar (3440m.) which will take approximately five hours. Stay overnight at lodge.

Day 3 Rest day at Namche Bazaar (3440 m.) for acclimatization. Stay overnight at lodge.

Day 4 Trek from Namche Bazaar to Tyangboche (3867m.) which will take about five hours. Stay overnight at lodge.

Day 5 Trek from Tyangboche to Dingboche (4260m.) which will take approximately five hours. Stay overnight at lodge.

Day 6 A rest day at Dingboche (4260 m.) for acclimatization. Stay overnight at lodge.

Day 7 Trek from Dingboche to Lobuche (4930m.) which will take about five and half hours. Stay overnight at lodge.

Day 8 Trek from Lobuche to Everest Base Camp (5486m.) via Gorakshep (5180m.) which will take about seven hours. Stay overnight at lodge.

Day 9 Trek from Gorakshep to Kala Patthar (5545m.) and then to Pheriche (4243m.) which will take about six hours. Stay overnight at lodge.

Day 10 Trek from Pheriche to Tyangboche (3867 m.) which will take approximately four hours. Stay overnight at lodge.

Day 11 Trek from Tyangboche to Namche Bazaar (3440 m) which will take about four and half hours. Stay overnight at lodge.

Day 12 Trek from Namche Bazaar to Phakding (2640m.) will take about four hours. Stay overnight at lodge.

Day 13 Trek from Phakding to Lukla (2886m) will take about three hours. Stay overnight in Lukla.

Day 14 Fly from Lukla to Kathmandu which will take about 35 minutes.

Everest Base Camp Trekking Itinerary

Day 01: After early-morning breakfast, our guide will pick you up from the hotel and drive to the domestic airport terminal.
Receive your boarding pass and fly from Kathmandu to Lukla (2886m.) that takes about 35 minutes. The flight offers you up close views of the Himalayas and romantic landscapes of hills, farms and rivers.

On arrival to Lukla, you will begin 3 hours trek to Phakding (2640 m.). You start your trek from Lukla with a gentle climb up the mountainside on the left bank of the Dudh Koshi River. Mt. Nupla (5885m) which can be seen in the distance is a peak atop the Kongde Ridge. You descend a mountainside path that merges into your route to Everest, with views to a wonderful valley to your right; and Mt. Kusum Kang (6367m.) to the far end. Stay overnight at lodge.

Day 02: Trek from Phakding to Namche Bazaar (3440m.) takes approximately five hours.
Namche Bazaar (3440m) is surrounded on three sides by mountain ranges and faces the Bhote Koshi to the South. Stay overnight at lodge.

Day 03: A day for rest at Namche Bazaar (3440m.) for acclimatization.
It is an ideal place to spend acclimatizing with the high altitude. For acclimatization you walk up to Khumjung where you can visit a monastery. You can also enjoy the splendid views of Everest, Ama Dablam, Thamserku, Nuptse, Lhotse, Tawoche, and Kwangde and so on. Or you can take an hour's walk up to Syangboche (3800m.) where Everest View Hotel is situated above Namche for outstanding views of Everest, Nuptse, Lhotse, Ama Dablam, Thamserku and Kusum Kangaru. Stay overnight at lodge.

Day 04: Trek from Namche Bazaar to Tyangboche (3867m.) takes about five hours.
As you climb through the forested woods, the incline eases and a splendid view appears. You continue climbing the mountainside diagonally until you come to the stone gate built by the Lamas which marks your entry into Tyangboche (3860m). Stay overnight at lodge.

Day 05: Trek from Tyangboche to Dingboche (4260m.) takes approximately five hours.
Dingboche is a beautiful patchwork of fields enclosed by stone walls protecting the crops of barley, buckwheat and potatoes from the cold winds and grazing animals. Stay overnight at lodge.

Day 06: Rest day at Dingboche (4260 m.) for acclimatization.
There are some breathtaking views of the North face of Ama Dablam and the Lhotse-Nuptse ridge as you explore this beautiful valley that leads up to Island Peak. The walk is short with a good chance to relax in the afternoon. Another option is to hike up to Chhukum, where you can enjoy the panoramic view of Island peak, Ama Dablam, Makalu, Tawoche peak and others. Stay overnight at lodge.

Day 07: Trek from Dingboche to Lobuche (4930m.) takes about five and a half hours.
The onward journey leads north for up to 50 minutes until you come to a Mani-prayer Stupa. The trail follows a downward path to Pheriche village. Today's walk offers views of the Mt.Tawache, Ama Dablam and to the north-Pokalde (5741m), Kongma-tse (5820m) and the great wall of Nuptse. After two hours walk, the trail from Pheriche joins near Dugla (4595m) before a small wooden bridge over the river of Khumbu glacier. Stay overnight at lodge.

Day 08: Trek from Lobuche to Everest Base Camp (5486m.) via Gorakshep (5180m.) and again back to Gorakshep takes about seven hours.
Trek up the valley following the rocky moraine path, view icy glacial ponds and icebergs down below the Khumbu glacier. Gorakshep is the location of the original Everest Base Camp with the new camp being further up the valley. Now the trail winds through a rocky path and the Khumbu glacier. The view of Nuptse, Lho-La and Khumbu Tse appears at the front of you. Stay overnight at lodge.

Day 09: Trek from Gorakshep to Kala Patthar (5545m.) and then to Pheriche (4243m.) takes about six hours.
You accomplish an early morning climb to Kala Patthar (5545m.) and enjoy the views of sunrise. From Kala Patthar you can have a panoramic view of Mt. Everest and many other mountain peaks like Mt. Pumori, Mt. Lingtren, Mt. Khumbu Tse, Mt. Nuptse, Mt. Lhotse, Mt. Ama Dablam, Mt. Thamserku and many more peaks. Yaks are normally used as four-legged porters in this area. Stay overnight at lodge.

Day 10: Trek from Pheriche to Tyangboche (3867 m.) takes approximately four hours.
Tyangboche is a small village with the famous Thyanboche monastery offering you splendid views of Ama Dablam, lush green hills and river views.  Stay overnight at lodge.

Day 11: Trek from Tyangboche to Namche Bazaar (3440 m) takes about four and a half hours.
The walk from Tyangboche is mostly downhill on the main busy trail with a few steep climbs for an hour from the bridge at Phungitenga, near to Shanasha. The walk to Namche is very scenic on a long winding path. En route you will visit traditional villages of Khumjung and Khunde. From Khumjung village another 30 minutes walk brings you to the village of Khunde. Stay overnight at lodge.

Day 12: Trek from Namche Bazaar to Phakding (2640m.) takes about four hours.
The trails descend steeply for about one and a half hours. After that, the path has small ups and downs to Phakding via Monjo. Stay overnight at lodge.

Day 13: Trek from Phakding to Lukla (2886m) takes about three hours.
Your final day's trekking follows the Dudh Koshi back down to Lukla. Stay overnight in Lukla.

Day 14: Flight from Lukla to Kathmandu takes 35 minutes.
You take an early morning flight back to Kathmandu.

The price includes the following services:

  • Airport pick-up and drop-off services
  • One trekking guide
  • Required porters (One porter carries 25 kgs of luggage for 2 persons)
  • All meals 3 times a day (breakfast, lunch and dinner)
  • Accommodation in lodges during the trek
  • Sleeping bags & down jackets
  • Entry permit for Sagarmatha National Park
  • Trekkers' Information Management System (TIMS) card
  • All land transportation (from hotel to airport and airport to hotel)
  • Flight ticket from Kathmandu to Lukla and return
  • Airport tax at Kathmandu domestic airport and Lukla airport
  • Insurance and equipments for guide and porters
  • First aid kit
  • Rescue assistance (Should any emergency arise during your trek, we will    provide prompt and professional rescue and medical services. For this, it would be better to have your travel insurance that can cover helicopter evacuation and medical treatment cost if required.)
  • One farewell dinner with live cultural performance at authentic Nepali restaurant on last day

The price does not include:

  • Personal nature expenses
  • Drinks, beverages, hot shower, etc.
  • Travel insurance
  • Tips
  • Meals & hotel accommodation in Kathmandu

Note: There are different categories of Hotels in Kathmandu ranging from budget to 5 star hotels. I am happy to arrange your hotel accommodation in Kathmandu as per your interest and budget. Please inform us in advance about the type or category of hotel you would like to stay in.

Jomsom Annapurna Base Camp Trek

I have returned from a 14-day trek up to Annnapurna Base camp & then over the Jomsom. The trek went very well & I was extremely pleased with the services provided by the guide, Shiva, and my porter, Surya, It was a fabulous experience & I would highly recommend the team of Nepal Environmental. They were very professional & Knowledgable , as well as knowing how to deal with minor injuries. I hope anyone that chooses a trek - The Annapurna region has a wonderful time as well.

Jeneifier Lavallei
Canada
118 Main St
Toronto, ONT
Canada
M4E 2V8

Annapurna Base Camp

The day I arrived to Nepal I was picked up from the airport, comport settaled in right away the company was like a family, great in every way. I highly recommend their service. I chose to take on the Annapurna trek for 12 day the experience was breathtaking, majestic, everything was provided. At time it was strenuous walking but worth every effort. It's great to get away from the city life. As you inbark on a uninterrupted journey by the time you reach base camp. Mother nature has provided the greatest picture ever. You are on top of the world, heaven on earth what a reward. But most of all my greatest gratitude goes towards my guide. We became best of friends between is their was a connection immediate and obvious that he embraces every moment as you would there for we were on the same level from the start.

Val Armani
Sydney NSW Australia

June, 2015

Departure DateAvalabilityDurationCost/PersonTrip NameJoin Group
June 13Guaranteed14 daysEverest Base Camp Trek Join Now

September, 2015

Departure DateAvalabilityDurationCost/PersonTrip NameJoin Group
September 5Guaranteed14 daysContact UsEverest Base Camp Trek Join Now
September 26Guaranteed13 daysContact UsEverest Base Camp Trek Join Now

Trip Highlights

Duration: 14 Days

Type of Trek : Tea House (Lodge) / Camping

Max Altitude: 5545 m.

Minimum Pax: 1 +

Mode of travel:Flight

Grade: Moderate

Tour Map:

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