Overview And Highlights

Trip Facts

Trip Type

Lodge / Camping

Grade

Moderate

Altitude

6189 m.

Transportation

Ktm-Lukla-Ktm by Flight

Group Size

1 or more

Best Season

Spring and Autumn

Duration

20 Days

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Everest Base Camp Trek with Island Peak Climbing

Everest Base Camp trek with Island Peak Climbing trip is a 20-day combo package of trekking and peak climbing in the Everest region. This trip allows you to visit Mount Everest Base Camp and go to the top of the Island Peak (6,189m). Such trip are good to avoid possible altitude sickness.

Island peak is a popular trekking peak in Nepal, and number one choice among the beginner peak climbers. This summit proves how important a good acclimatization for the success of any mountaineering trip. This trip is rewarded by magnificent close-up views of the world's highest mountains including Mt. Everest, Lhotse, Nuptse, Makalu, Pumori and many other stunning snow-capped mountains. The route to the summit includes a steep slope and a narrow ridge. Nepal Environmental treks & Expedition along with our competent team is ready to make your whole journey an amazing, comfortable and mesmerizing.

Itinerary Expand All Close All

Day 1 : Arrival at Kathmandu International Airport.

Food

Welcome Drink

Accomodation

Hotel

Elevation

1400

On your arrival at Kathmandu International Airport, you will be greeted with flower garlands/Khadas. Our representative will then take you to your hotel. If time prevails, you will visit office for paperwork.
Stay overnight at the hotel in Kathmandu.

Day 2 : Trip preparation and city tour of Kathmandu or Patan and Bhaktapur.

Food

Breakfast

Accomodation

Hotel

Elevation

1400

Today, you will visit popular world heritage monuments in Kathmandu including Kathmandu Durbar Square, Boudhanath, Swoyambhunath, and Pashupatinath. Alternatively, you can also choose Bhakatapur and Patan sightseeing. By late afternoon, you will drive back to your hotel.
Stay overnight at a hotel in Kathmandu.

Day 3 : Fly from Kathmandu to Lukla (2886m.) that takes about 35 minutes.

Food

BLD

Accomodation

Lodge

Elevation

2886

After early-morning breakfast, our guide will pick you up from the hotel and drive to the domestic airport terminal. Receive your boarding pass and fly from Kathmandu to Lukla (2886m.) that takes about 35 minutes. The flight offers you up close views of the Himalayas and romantic landscapes of hills, farms and rivers.

On arrival to Lukla, you will begin 3 hours trek to Phakding (2640 m.). You start your trek from Lukla with a gentle climb up the mountainside on the left bank of the Dudh Koshi River. Mt. Nupla (5885m) which can be seen in the distance is a peak atop the Kongde Ridge. You descend a mountainside path that merges into your route to Everest, with views to a wonderful valley to your right; and Mt. Kusum Kang (6367m.) to the far end.
Stay overnight at lodge.

Day 4 : Trek from Phakding to Namche Bazaar (3440m.) takes approximately five hours.

Food

BLD

Accomodation

Lodge

Elevation

3440

Namche Bazaar (3440m) is surrounded on three sides by mountain ranges and opens out only where it faces the Bhote Koshi.
Stay overnight at lodge.

Day 5 : A day for rest at Namche Bazaar (3440m.) for acclimatization.

Food

BLD

Accomodation

Lodge

Elevation

3440

It is an ideal place to spend a rest day for acclimatization to the high altitude before heading off towards Tyangboche. For acclimatization you walk up to Khumjung where you can visit a monastery. You can also enjoy the splendid views of Everest, Ama Dablam, Thamserku, Nuptse, Lhotse, Tawoche, and Kwangde and so on. Or you can take an hour's walk up to Syangboche (3800m.) where Everest View Hotel is situated above Namche for an outstanding view of Everest, Nuptse, Lhotse, Ama Dablam, Thamserku and Kusum Kangaru.
Stay overnight at lodge.

Day 6 : Trek from Namche Bazaar to Tyangboche (3867m.) takes about five hours.

Food

BLD

Accomodation

Lodge

Elevation

3867

As you climb through the forested zone, the incline eases and a splendid view appears. You continue climbing the mountainside diagonally until you come to the stone gate built by lamas which marks your entry into Tyangboche (3860m).
Stay overnight at lodge.

Day 7 : Trek from Tyangboche to Dingboche (4260m.) takes approximately five hours.

Food

BLD

Accomodation

Lodge

Elevation

4260

Dingboche is a beautiful patchwork of fields enclosed by stone walls protecting the crops of barley, buckwheat and potatoes from the cold winds and grazing animals.
Stay overnight at lodge.

Day 8 : Rest day at Dingboche (4260 m.) for acclimatization.

Food

BLD

Accomodation

Lodge

Elevation

4260

There are some breathtaking views of the North face of Ama Dablam and the Lhotse-Nuptse ridge as you explore this beautiful valley that leads up to Island Peak. The walk is short with a good chance to relax in the afternoon. Another option is to hike up to Chhukum, where you can enjoy the panoramic view of Island peak, Ama Dablam, Makalu, Tawoche peak and others.
Stay overnight at lodge.

Day 9 : Trek from Dingboche to Lobuche (4930m.) takes about five and half hours.

Food

BLD

Accomodation

Lodge

Elevation

4930

The onward journey leads north for up to 50-minutes until you come to a Mani-prayer Stupa. The trail follows a downward path to Pheriche village. Today's walk offers views of the Mt.Tawache, Ama Dablam and to the north-Pokalde (5741m), Kongma-tse (5820m) and the great wall of Nuptse. After two hours walk, the trail from Pheriche joins near Dugla (4595m) before a small wooden bridge over the river of Khumbu glacier.
Stay overnight at lodge.

Day 10 : Trek from Lobuche to Everest Base Camp (5486m.) via Gorakshep (5180m.) and again back to Gorakshep takes about seven hours.

Food

BLD

Accomodation

Lodge

Elevation

5468

Trek up the valley following the rocky moraine path, view icy glacial ponds and icebergs down below of the Khumbu glacier. Gorakshep is the location of the original Everest Base Camp with the new camp being further up the valley. Now the trail winds through a rocky path and the Khumbu glacier. The view of Nuptse, Lho-La and Khumbu Tse appears in front of you.
Stay overnight at lodge.

Day 11 : Trek from Gorakshep to Kala Patthar (5545m.) and then to Pheriche (4243m.) takes about six hours.

Food

BLD

Accomodation

Lodge

Elevation

5545

You accomplish an early morning climb to Kala Patthar (5545m.) and enjoy majestic sunrise and up close viewof Mt. Everest. From Kala Patthar you can have a panoramic view of Mt. Everest and many other mountain peaks like Mt. Pumori, Mt. Lingtren, Mt. Khumbu Tse, Mt. Nuptse, Mt. Lhotse, Mt. Ama Dablam, Mt. Thamserku and many more peaks. Yaks are normally used to ferry daily essentials.
Stay overnight at lodge.

Day 12 : Trek from Pheriche to Chhukung (4730m.) taking about 3 and half hours.

Food

BLD

Accomodation

Lodge

Elevation

5546

The trail gradually ascends up to the Chhukung. Today, you can also visit Chhukung Ri (5546m.).
Stay overnight in at lodge.

Day 13 : Trek Chhukung to Island Peak Base Camp (5087m.) takes about three hours.

Food

BLD

Accomodation

Camp

Elevation

5087

You trek through gradual ascent path all the way to Base Camp. On the way you can enjoy the panoramic views of Ama Dablam, Lhotse, Nuptse, Island Peak and many others.
Stay overnight in camp.

Day 14 : Climb Island Peak (6189m.) and back to Base Camp.

Food

BLD

Accomodation

Camp

Elevation

6189

Crossing the gully above the Base Camp the trail makes a climb for another hour to a narrow ridge, leading on to the glacier. Here, it is time to rope up and put on your crampons as the most interesting part of the climb begins with the glacier crossing. This is followed by the steep snow slope that leads onto the summit ridge. This ridge is wonderfully airy and on reaching the summit you have stunning close-up views of the south face of Lhotse looming over you whilst in the other direction, there are more mountain views. You descend along the same route, down to base camp.
Stay overnight in camp.

Day 15 : Trek from Island Peak Base Camp to Chhukung (4730m.) takes about three hours.

Food

BLD

Accomodation

Lodge

Elevation

4730

Trek from Island Peak Base Camp to Chhukung takes about three hours. Stay overnight at lodge.

Day 16 : Trek from Chhukung to Tyangboche (3867m.) takes approximately four hours.

Food

BLD

Accomodation

Lodge

Elevation

3867

Trek from Chhukung to Tyangboche (3867m.) takes approximately four hours. Tyangboche is a small village with a famous monastery offering you splendid views of Ama Dablam, lush green hills and river views.
Stay overnight at lodge.

Day 17 : Trek from Tyangboche to Namche Bazaar (3440m.) takes about four and half hours.

Food

BLD

Accomodation

Lodge

Elevation

3440

The walk from Tyangboche is mostly downhill on the main busy trail with a few steep climbs for an hour from the bridge at Phungitenga, near to Shanasha. The walk to Namche is very scenic on a long winding path. En route you will visit traditional villages of Khumjung and Khunde. From Khumjung village another 30 minutes walk brings you to the village of Khunde.
Stay overnight at lodge.

Day 18 : Trek from Namche Bazaar to Lukla (2886m.) takes about six hours.

Food

BLD

Accomodation

Lodge

Elevation

2886

The last day of your trek leads from Namche Bazaar via Monjo to Lukla. The trek is pleasant, except for a few short uphill climbs and then down to the Bhote-Koshi River crossing it three times. The last uphill climb of 45 minutes will bring you to Lukla for your overnight stay.
Stay overnight in lodge.

Day 19 : Fly from Lukla to Kathmandu takes 35 minutes.

Food

Breakfast

Accomodation

Hotel

Elevation

1400

You take an early morning flight back to Kathmandu.
Stay overnight at hotel in Kathmandu.

Day 20 : Departure

Food

Breakfast

As per your flight schedule, our airport representative will transfer from your hotel to the airport for your final departure.

What Is Included ?

a) Kathmandu

Airport pick-up and drop-off services by private vehicle
3 night hotel accommodation with breakfast
One day city sightseeing with an English speaking tour guide and private vehicle
Farewell dinner in Kathmandu with live cultural performance at authentic Nepali restaurant on the last evening
Souvenirs

b) Trekking & Climbing

Island peak climbing permit
Trekkers' Information Management system (TIMS) card
Entry permit for Sagarmatha National Park
Entry fee of local municipal government (Rs.2000)
Climbing guide (Sirdar)
Equipments fee for the climbing guide/s
Required porters including a cook (some nights will be camping and will require cook and cooking utensils)
All meals three times a day during the trek/climb
Accommodation in teahouses (lodges) for some nights and some nights camping
Necessary trekking/camping equipment such as tents, mattresses, sleeping bags, down jackets, duffle bags, rope, snow bar, rock piton, Carabineers Crampons, Ice axe, Helmet, Harness, cooking utensils, Epi gas, etc.
Round trip flight tickets: Kathmandu - Lukla - Kathmandu
Insurance and equipments for the guides and porters
First aid kit
Tax, VAT and our service charge
Rescue assistance (In case of emergency, we will organize prompt and professional rescue services. To arrange timely evacuation/rescue by helicopter, you must be well insured from a reliable travel insurance company that covers both helicopter evacuation and medical treatment cost.)

What Is Excluded?

Personal nature expenses (Telephone calls, toiletries, battery recharge, hot shower, laundry, soft drinks, beers and any alcoholic beverages)
Travel insurance
Tips for involved staffs
Sherpa summit bonus
Lunch and dinner in Kathmandu
Personal climbing equipments
Entrance fees while sightseeing in and around Kathmandu
Extra nights’ accommodation in Kathmandu (even in case of early arrival or late departure, early return from trekking due to any personal reason than the scheduled itinerary)

Everest Base Camp trek with Island Peak Climbing Altitude Profile

FAQs

It’s physically demanding and moderately technical. The trek to Everest Base Camp is tough due to high altitude and long days, but manageable for most fit hikers. Climbing Island Peak, however, adds a new level of challenge:

Requires use of ropes, crampons, ice axe, and harness
Involves a steep snow headwall and a narrow ridge near the summit
Demands early pre-dawn starts and glacier travel

This trip is ideal for fit, experienced trekkers who want their first taste of Himalayan climbing.

Not necessarily, but it definitely helps. Island Peak is often described as a beginner’s mountaineering peak, but that doesn’t mean it’s easy. You should:

Be comfortable hiking long days with a pack
Know how to use an ice axe and crampons (or be willing to learn)
Be confident on steep snow or ice

Most expedition companies provide a climbing skills briefing and training at Island Peak Base Camp. With a professional guide and some preparation, many strong trekkers succeed on their first try.

The full itinerary typically takes 18 to 21 days. This allows time for:

Trekking to Everest Base Camp and Kala Patthar
Acclimatization days to avoid altitude sickness
Climbing Island Peak from base camp with proper rest and contingency days
Return trek to Lukla

Trying to rush this trip is not advisable—altitude demands patience.

The best seasons are:

Spring (April to early June): Warmer temperatures, blooming rhododendrons, and stable conditions on the mountain

Autumn (late September to early November): Crystal-clear skies, ideal weather, and fewer snowstorms

Winter (December to February) is too cold and icy for most, and monsoon season (June to August) brings heavy rain and cloud cover.

The journey begins with a scenic flight from Kathmandu to Lukla, a small airstrip nestled in the Himalayas. From Lukla, you’ll trek north through Phakding, Namche Bazaar, Tengboche, Dingboche, and Gorak Shep en route to Everest Base Camp. After visiting EBC and Kala Patthar, you descend to Chhukung and then climb Island Peak.

You'll need:

Sagarmatha National Park Entry Permit
Khumbu Pasang Lhamu Rural Municipality Permit
Island Peak Climbing Permit (issued by the Nepal Mountaineering Association)
TIMS Card (Trekkers’ Information Management System, sometimes included with other permits)

Your guiding company usually arranges all permits as part of the expedition package.

You need to be in excellent physical condition. Training should start 2–3 months ahead of time and focus on:

Cardiovascular endurance (hiking, running, swimming)
Strength training (especially legs, core, and back)
Hiking with a loaded backpack to simulate real conditions
Practicing with boots and crampons if possible

Mental preparation is also key—summit day on Island Peak can be long and tough, often 10–14 hours round trip.

Altitude sickness is a possibility, especially since you’ll spend many days above 4000 meters and climb above 6000 meters. Symptoms include:

Headaches
Nausea and fatigue
Shortness of breath
Loss of appetite
To reduce risk:
Choose an itinerary with gradual ascent and rest days
Drink plenty of fluids
Avoid alcohol
Take Diamox if recommended by your doctor or guide

Your guides will monitor your health and may recommend descending if symptoms become serious.

During the EBC trek, you’ll stay in basic tea houses with:

Shared or private rooms
Simple beds, often with blankets
Shared bathrooms (sometimes outside)
Meals are hearty and include:
Dal bhat (rice and lentils)
Noodles, pasta, momos (dumplings)
Eggs, potatoes, and soups

During the Island Peak climb, you’ll sleep in tents at base camp, with meals prepared by the expedition cook.

With an experienced guide and the right itinerary, this expedition is generally safe and well-managed. Still, risks include:

Altitude sickness
Weather changes
Crevasses and technical climbing

We as a professional guiding company provide:

Trained guides with mountaineering certifications
Emergency oxygen and first-aid kits
Coordination for helicopter evacuation if necessary (insurance required)

Costs range from $2,800 to $5,000+ USD, depending on:

Group size
Services included (gear rental, porters, domestic flights)
Guide reputation

This typically includes:

Permits
Meals and accommodation
Domestic flights
Guides, porters, and climbing support

Not included: international flights, travel insurance, personal expenses, tips, and some gear rental.

This combination offers the best of both worlds:

The cultural and scenic experience of the world-famous Everest trek
The physical and mental challenge of a real Himalayan climb
Excellent acclimatization from the EBC trek before tackling a 6,000m summit
A sense of progression: first you walk in the footsteps of Everest climbers, then you become one
It’s the perfect way to take your trekking to the next level—from hiker to Himalayan summiteer.

Nepal Environmental Treks & Expedition ensures you to provide a well planned itinerary for Everest Base Camp trek with Island Peak climbing. An experienced and highly professional climbing guide will be assigned to each climbing member. All necessary logistics will be taken care from our side. However, we expect to maintain good health and physical condition as well as well good mental preparation from your side.

Additional Information

Mountaineering Equipments

Crampons, Ice axe, Helmet, Harness, Lock and unlock Carabineers, Shovel, Climbing pack, Rope, Ski poles, Desender/abseil device, Jummer (Asender) , Tapes, Prusik Loops, Rappel device, Hand Warmer (if possible)

Clothing and Wears

Trekking shoes with spare laces, Mountaineering Boots, Plastic or leather for mountaineering boots, Gore-Tex pants, Long shorts, Insulated Parka, Jumper, Waterproof Jackets, Down Jacket, Fleece Vest, Wool cap, Neck Gaiter, Gloves, Climbing Socks, Thermal Underwear, Sandals, Snow Goggle

Essential Gears

Backpack, Duffle bag, Sleeping Bag, sleeping pad, Tents

Gadgets

Map, Compass, Camera, GPS, Two way radios, Binoculars, Head Lamp, Flashlight

Sun Protection Items

Sun glasses, sun scream, Lip balm

Medical

First aid Kit (Brufen / Ibuprofens, Antibiotic, Diamox, Paracetamol, Handy Plaster, Crack Bandage, Tincture Iodine, etc.)

Other Essentials

Energy Bars, Water bottle, Water Purification Tablets, Toiletries, Trekking poles, Pocket knife, raincoat, Satellite Phone, Altimeter

Client Reviews

Paul Mulyk

Australia

This has been a great trek & climb.

Trek to Everest Base Camp and then climb Island Peak(6,189m/20,305ft.) This has been a great trek & climb. What a wonderful experience.

Adrian Podpirka

Australia

One of the most interesting and intense trips of my life!

Trek to Everest Base Camp and then climb Island Peak(6,189m/20,305ft.). One of the most interesting and intense trips of my life! The views were spectacular

Ivan, Pablo y Monia

Chile

Treking a La base del Everest

Treking a La base del Everest Y cumbre del Island Peak

Helen and Ian Boit

United Kingdom

Lukla – Gokyo – Pheriche – Everest Base Camp - Island Peak Base Camp

We have used Environmental Trekking now for 5 trips over 15 years. Nava has always ensured that our trips have gone smoothly and he and his staffs are totally reliable. We will be using this trekking company again ! !...

We highly recommend Environmental Trekking to everybody who wants a great trip into the mountains.

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