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Jomsom Muktinath Trek (Trek in / Fly out)

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Overview And Highlights

Trip Facts

Duration

13 Days

Trip Type

Lodge Trek

Grade

Moderate

Altitude

3795 m.

Transportation

Tourist Bus or Private Vehicle and Jomsom-Pokhara by flight

Group Size

1 or more

Best Season

Spring and Autumn

The Jomsom Muktinath Trek takes you to an ancient trade route between Tibet and Nepal and en-route you get upfront views of the majestic Himalayan range. As you hike along Jomsom Muktinath Trail, the natural elements of nature that are found in only this part of the world captivate your heart and stir your emotions to their core.

This Jomsom Muktinath Trek is a part of the Annapurna trek and in comparison to others, it is somewhat easier. One of the most significant features of this trek is that it can be done throughout the year as it falls under the rain shadow corridors of Nepal. This is a remarkable trek where you can explore Buddhist and Hindu cultures as well.

To mention some of the attractions of this trek are the spectacular mountain views along with the deepest gorge in the world. Muktinath is Nepal’s most famous pilgrimage site with one hundred and eight stone taps amidst its sacred premises.

Day to Day Itinerary

Food/Meals

Breakfast/lunch/dinner

Accommodation

Hotel

Max Elevation

914 m.

After early morning breakfast, you will be picked up from the hotel and taken to the tourist bus station. Drive from Kathmandu to Pokhara (914m.) takes about seven hours. The drive will take most of our morning time, leaving much of the afternoon to get a warm glimpse of Pokhara Valley and its beauty. If you choose to fly, you can reach Pokhara in 25 minutes. There are several flights from morning to afternoon available from Kathmandu to Pokhara.

Pokhara is the tourist's paradise with full of natural as well as cultural heritage sites such as lakes, caves, Buddhist monasteries and Hindu temples along with the magnificent views of Lamjung Himal, Annapurna, Dhaulagiri and many other mountain peaks. Stay overnight at hotel in Pokhara.

Food/Meals

Breakfast/lunch/dinner

Accommodation

Lodge

Max Elevation

1900 m.

After breakfast, you will drive from Pokhara (915 m.) to Phedi (1130 m.). From Phedi you begin your trek to Pothana (1900m), which is a small Gurung village surrounded by pine and rhododendron forests. You can see close up views of Lamjung and Annapurna Hima. The trail ascends all the way to Pothana through forests till you reach the village called Dhampus. It is a Gurung village which  magnificent views of Annapurna ranges, Lamjung Himal and Manaslu. Stay overnight at lodge.

Food/Meals

Breakfast/lunch/dinner

Accommodation

Lodge

Max Elevation

1950 m.

First part of your trek from Pothana to Deurali gradually ascends. From Deurali the trail descends to Bheri Kharka. From then on, the path is flat till Landruk. The trail from Landruk is a steep descend till Modi Khola. Now the trail ascends all the way up to Ghandruk village. Ghandruk is a big Gurung village from where you can enjoy the mountain view of Annapurna ranges and Fishtail (Machapuchhre). Stay overnight at lodge.

Food/Meals

Breakfast/lunch/dinner

Accommodation

Lodge

Max Elevation

2650 m.

The trek begins through beautiful rhododendron forest enjoying chirping birds. The stream runs down its clear and pure water as you climb up. You will come across the place named Bherikharka with some tea shops and lodges for a rest. It takes another 2 and half hours to reach Tadapani mainly passing through dense forest. Stay overnight at lodge. 

Food/Meals

Breakfast/lunch/dinner

Accommodation

Lodge

Max Elevation

2853 m.

Trek from Tadapani to Ghorepani (2853m.) takes about five hours. 

Today’s trek starts with a short descent till a small stream and then uphill through the Rhododendron forest. You come across a place name Banthahiti with the facility of tea houses and lodges. From here, the trail ascends through the forests up to Gurung Hill. Now the trail descends till Ghorepani. Stay overnight at lodge. 

Food/Meals

Breakfast/lunch/dinner

Accommodation

Lodge

Max Elevation

3232 m.

Early morning hike up to Poon Hill (3232m.) takes about one hour. Poon Hill is a popular viewpoint to see sunrise/sunset and majestic views of Mt. Dhaulagiri (8167m.), Tukuche Peak (6920m.), Nilgiri (6940m.), Varaha Shikhar (7847m.), Mt. Annapurna I (8091m.), Annapurna South (7219m.), Annapurna III (7855m.), Machhapuchhare (6993m.), Annapurna IV (7525m.), Annapurna II (7937m.), and Lamjung Himal (6931m.). After spending sometime in Poon Hill, hike back to Ghorepani for breakfast and then continue trekking towards Tatopani. After descending through the rhododendron forest, fine vistas open up as you approach Chitre, with the Dhaulagiri Range straight ahead. The path then leads through terraced fields to Sikha, a Magar village clustered on a ridge. You continue to descend, gradually at first and then more steeply to cross the Ghar Khola. After a short climb you then cross the Kali Gandaki on a large suspension bridge and from here it is only a short distance upstream to Tatopani. Tatopani takes its name from the hot springs near the river below the village. At Tatopani you can enjoy a Natural Hot Springs sauna. Stay overnight at lodge.

Food/Meals

Breakfast/lunch/dinner

Accommodation

Lodge

Max Elevation

2013 m.

The followed route ascends gently up the Kali Gandaki Gorge, the deepest gorge in the world, towards the village of Dana, which is surrounded by orange groves. From autumn to winter, baskets of these oranges are offered for sale to passing travelers. Just beyond the small hamlet of Rupse, a thundering waterfall cascades down beside the trail. From here, the trail enters the steepest and narrowest section of the gorge, but the layered stone path is well-constructed and wide. When the rock cliffs end, you descend to the river before making the short climb back up to Ghasa. This is the first Thakali village you come across and the houses here are all built in the flat-roofed Tibetan style. Stay overnight at lodge.

Food/Meals

Breakfast/lunch/dinner

Accommodation

Lodge

Max Elevation

2667 m.

The trek ascends crossing the wide valley of Kali Gandaki for about six to seven hours. Throughout the trek you enjoy hiking below the mighty Rhododendron trees and many ethnic villages with a sparse population of Gurungs, Thakalis and a few Tibetans. On the way to Marpha you trek along the banks of Kali Gandaki through apple orchards which you can eat for free if it happens to be the fruit season. Marpha is a big village enriched with a Buddhist Monastery in between the village which has its own cultural importance. Stay overnight at lodge.

Food/Meals

Breakfast/lunch/dinner

Accommodation

Lodge

Max Elevation

2897 m.

You continue to follow the wide valley of the Kali Gandaki, passing through Khobang and Tukuche. Tukuche is a delightful village where narrow alleyways and houses are built around enclosed courtyards which attempt to provide some shelter from the winds which howl through the gorge. The wind generally picks up about midday, but will at least be blowing at your back as you head up to Jomsom. After passing through stone-walled orchards, a stone gate marks the entrance to Marpha. White walled houses line both sides of the narrow paved street, under which flows a cleverly made drainage system. Marpha makes a good lunch stop and the courtyards of the many lodges make ideal resting and refreshment places. The local apple brandy is especially well-known! As the trail continues towards Jomsom, the landscape becomes increasingly arid and impressive with its mixture of brown, yellow and grey landscapes, contrasting with the white snow caps of Tilicho and Nilgiri. By afternoon, the stiff winds begin to blow, hastening your way to Jomsom. Stay over night in Jomsom where the howling winds gently take you to a well earned sleep. Stay overnight at lodge.

Food/Meals

Breakfast/lunch/dinner

Accommodation

Lodge

Max Elevation

3795 m.

The trail steeply ascends for a couple of hundred meters. While walking you can enjoy a beautiful deserted landscape, caves, old Tibetan style villages, apple gardens, yak and sheep herds and the peaceful and happy local folks. You can view Thorong La valley straight up to Muktinath. You can also enjoy a delicious lunch at Jharkot and visit a Monastery believed to be built in the 15th century. You then head towards Muktinath following a steeply ascending path for half an hour. You stay overnight at Muktinath village. From here you hike to Rani Pauwa (3700m.), an important pilgrimage site for both Hindus and Buddhists. Here you come across natural flaming which really exhilarates you. At this point, you can see splendid views of Dhaulagiri (8165m), Nilgiri (7061m.) and others. Next you hike for fifteen minutes to reach Muktinath Temple, where you can enjoy a holy bath of 108 Taps. The people of Kagbeni, Jharkot and Muktinath are close to the life style, culture, religion and ideas of the Tibetan people. Stay overnight at lodge.

Food/Meals

Breakfast/lunch/dinner

Accommodation

Lodge

Max Elevation

2713 m.

Today you continue down for an early two hours and then walk along a flat path until you reach Jomsom. Between the walk lies Eklebhatti village where you find tea houses and lodges. Stay overnight at lodge.

Food/Meals

Breakfast

Accommodation

Hotel

Max Elevation

914 m.

The flights are available during the morning time. A strong breeze blows during and after and frequent changes in the weather prevent flights from landing and taking off in the afternoon. During the flights in the morning, the skies look very clear which allows you to enjoy splendid views of different mountain peaks. Stay overnight at hotel in Pokhara.

Food/Meals

Breakfast

Max Elevation

1400 m.

After breakfast early morning, drive from Pokhara to Kathmandu that takes about seven hours. While driving from Pokhara to Kathmandu, you pass through Damauli, Dumre, Muglin and finally Kurintar where Nepal's first Cable car is operated to reach to Manakamana Temple. En route, you will enjoy the mountain views, green sceneries, rice terrace fields, vegetable fields and people being engaged in their daily life activities. Leaving Kurintar you head towards Thankot via Naubise. Thankot is the entry point to Kathmandu. If you choose to fly back to Kathmandu, it takes about 25 minutes. There are several flights from Kathmand to Pokhara from morning to afternoon. 

Price includes the following services

Service Includes

  • Airport pick-up and drop-off services by private vehicle
  • 2 night hotel accommodation with breakfast in Pokhara
  • Trekking guide/s
  • One porter for every 2 trekking participants (1 porter carries 25 kilograms of luggage)
  • All meals three times a day (breakfast, lunch & dinner)
  • Accommodation in teahouses (lodges) during the trek
  • Trekking equipments: Sleeping bags, down jackets, duffle bags, trekking poles, etc.
  • Entry Permit for Annapurna conservation Area (ACAP)
  • Trekkers' Information Management system (TIMS) card
  • All land transportation: Kathmandu – Pokhara – Kathmandu by deluxe A/C tourist bus, Pokhara to Phedi by private vehicle
  • Flight ticket from Jomsom to Pokhara
  • Insurance and equipments for all guides and porters
  • First aid kit
  • Tax, VAT and our service charge
  • Rescue assistance (In case of emergency, we will organize prompt and professional rescue services. To arrange timely evacuation/rescue by helicopter, you must be well insured from a reliable travel insurance company that covers both helicopter evacuation and medical treatment cost.)
  • Farewell dinner in Kathmandu with live cultural performance at authentic Nepali restaurant on the last evening
  • Souvenir

Service Excludes

  • Personal nature expenses (Telephone calls, internet, toiletries, battery recharge, hot shower, laundry, soft drinks, beers and any alcoholic beverages)
  • Travel insurance
  • Tips for involved staffs
  • Lunch and dinner in Pokhara
  • Meals and hotel accommodation in Kathmandu (even in case of early arrival or late departure, early return from trekking due to any personal reason than the scheduled itinerary)
Explore the route

Altitude & route map

Select a preview to open a large, zoomable view.

Jomsom Muktinath Trek (Trek in / Fly out) Altitude Graph

Route Map

Jomsom Muktinath Trek (Trek in / Fly out) route map

Frequently Asked Questions for Jomsom Muktinath Trek (Trek in / Fly out)

The full Jomsom–Muktinath Trek typically takes 9 to 14 days, depending on the starting point and pace. Most itineraries begin from Nayapul or Beni, and pass through Tatopani, Kalopani, Marpha, and Kagbeni before reaching Muktinath. After visiting the temple, a flight from Jomsom to Pokhara (about 20 minutes) marks the end of the journey.

Trekking in allows for better acclimatization, deeper cultural immersion, and a more authentic sense of adventure. You gradually walk through changing climates and landscapes, experiencing the full beauty of the Kali Gandaki Valley. Flying out from Jomsom is a rewarding end — you avoid the long return trek or bumpy road journey and instead enjoy a breathtaking aerial view of the Himalayas.

Muktinath Temple is sacred to both Hindus and Buddhists, making it one of the most spiritually significant pilgrimage destinations in Nepal. For Hindus, it’s one of the 108 Divya Deshams and a place of salvation; for Buddhists, it is associated with Padmasambhava (Guru Rinpoche). The 108 water spouts and the eternal flame within the temple compound symbolize purity and liberation. The atmosphere is serene, attracting pilgrims and trekkers alike.

Expect a dramatic shift in landscapes. The lower trails feature lush forests, waterfalls, and rice terraces, while higher areas give way to alpine pine forests, apple orchards, and barren, wind-blown plateaus. The Kali Gandaki River gorge — the world’s deepest gorge — cuts through the trail, and you’ll enjoy stunning views of Dhaulagiri, Nilgiri, Tukuche Peak, and Annapurna I along the way.

The highest point is Muktinath at around 3800 meters. While it's high enough for mild altitude symptoms in some, the gradual ascent in the “trek in” version gives your body time to acclimatize. Still, it's important to walk slowly, stay hydrated, and listen to your body. Spending a night in Kagbeni or Jharkot before heading to Muktinath helps prevent issues.

The Jomsom–Pokhara flight is a short 20-minute ride through one of the most scenic corridors in Nepal. You’ll fly between the Annapurna and Dhaulagiri massifs, often above the clouds, offering jaw-dropping aerial views of Himalayan peaks and the deep Kali Gandaki Gorge. Flights operate early in the morning due to strong midday winds in Jomsom, and delays or cancellations can occur in poor weather.

The trek passes through several picturesque and culturally rich villages, including:

  • Tatopani: Famous for natural hot springs.
  • Ghasa & Kalopani: Gateway to the transition between subtropical and alpine regions.
  • Marpha: Known for apple orchards, charming alleys, and whitewashed homes.
  • Kagbeni: A medieval village with Tibetan influence.
  • Jharkot: A peaceful, lesser-known alternative to staying in Muktinath.


Each village offers unique architecture, local food, and cultural charm.

Yes. You’ll need:

  • Annapurna Conservation Area Permit (ACAP)
  • TIMS Card (Trekkers’ Information Management System)

The ideal seasons are:

  • Spring (March–May): Mild temperatures, blooming rhododendrons, and clear skies.
  • Autumn (September–November): Stable weather, crisp air, and excellent mountain visibility.


This trek is also feasible during the monsoon (June–August), as Mustang lies in a rain shadow area and receives minimal rainfall. However, roads can still be muddy and flights delayed. Winter (Dec–Feb) is possible but cold, especially near Muktinath.

The “trek in, fly out” format offers the best of both worlds. You enjoy the full adventure and cultural richness of walking into Mustang while avoiding the repetitive or tiring return trek. You get to experience natural hot springs, ethnic villages, apple orchards, and spiritual sites, and then wrap it up with a beautiful and relaxing flight back to Pokhara. It’s perfect for trekkers who want to experience the journey without overexerting themselves or extending their itinerary unnecessarily.

Nepal Environmental Treks & Expedition ensures you to provide a well planned itinerary for Jomsom Muktinath trek. An experienced and highly professional climbing guide will be assigned to each climbing member. All necessary logistics will be taken care from our side. However, we expect to maintain good health and physical condition as well as well good mental preparation from your side.
 

Additional Information

Below is a list of equipment and clothing required for trekking. The necessity of these items depends on the type, altitude, timing and destination of trekking. Appropriate trekking gears are not only required for the comfort/pleasure of your trek but also to improve safety factor.  Please have a look over these items in order to fully prepare and thoroughly enjoy the trekking. 

General Items:

Daypack, Rucksack, Sleeping bag, Duffel bag, Walking Poles, walking boots, sandals, Toiletries (Soaps, Toilet papers, Sanitizers, toothpaste, tooth brush, etc.)

Clothing Items:

Thermal underwear, Down jacket, Shorts, Trekking trousers, Towels, Woolen gloves, Gaiters, Fleece jacket or Pullover, Wind/water proof jacket, Raincoat, Warm socks, buff   

Sun-worn Items:

Sun hat, Sunglasses, Snow goggles, Sunscreen, Lip balm

Gadgets:

Headlamp, Flash light, Binoculars, Cameras (chargers and batteries),  

Liquid/Snacks:

Water bottle/bladder, Water purification Iodine tablets, Energy bars and snacks

Medical Essentials:

First Aid Kit 

Optional:

Altimeter, Compass, Binoculars, Books/magazines, GPS, Pocket knife, Candles (for lodges), Notebook with pencil/pen, etc 

Additional items for camping trek:

Tent, Stove and fuel, Utensils for cooking, eating and drinking, sleeping mattresses

Note: We can also provide sleeping bag, down jacket, duffel bag, walking poles, and First Aid Kit in case if you don’t have one. These items are inclusive of total package price. 

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