Yalung Ri (5630m) is a trekking peak situated in Rolwaling Valley in the east-central Nepal, near Tibet/China border. Ramdung (5930m), Chugmage (6259m), Chobulse (6689m) are other trekking peaks close to its vicinity.
Yalung Ri is relatively an easy peak to climb as mountaineers will have to make their way through rocks and ice and walk on glaciers. The base camp is set up at the height of 4750m; it takes around 4 hours to reach the summit from BC.
The journey to Yalung Ri is an exciting one involving quite a few days of trekking in the isolated, pristine natural region of the Himalayas. Singati, Suri Dhoban, Jagat, Simi Gaon, Kelchey are some of the settlements you will pass by. Nagaon Village at an altitude of 4183m is the last village before the summit. Climbers will have to retrace the same trail on their way back.
Those climbers and trekkers with additional time have the option to take the Tso Rolpa trail on their return. This entails crossing Tashi Lapcha pass (5755m), one of the highest and difficult Himalayan passes and drop down to Namceh Bazar in Khumbu Valley. Along the way you will be able to enjoy the supreme Himalayas, beautiful flowers, local hospitality and pristine wildlife.
One of the advantages of choosing Yalung Ri is that you are not required to take peak permit to climb the mountain. Nevertheless mountaineering equipment is a must.
Nepal Environmental Treks & Expedition has a team of experienced guides and climbers who have climbed Yalung Ri and trekked in Rolwaling and Khumbu Valleys. Let us guide you in one of the most enchanting journeys in the Himalayas.
On your arrival at Kathmandu International Airport, you will be greeted with flower garlands/Khadas. Our representative will then take you to your hotel. If time prevails, you will visit office for paperwork.
Stay overnight at the hotel in Kathmandu.
Today, you will visit popular world heritage monuments in Kathmandu including Kathmandu Durbar Square, Boudhanath, Swoyambhunath, and Pashupatinath. Alternatively, you can also choose Bhakatapur and Patan sightseeing. By late afternoon, you will drive back to your hotel.
Stay overnight at a hotel in Kathmandu.
Drive from Kathmandu (1350m.) to Shigati via Dolakha (1660m.)
Stay overnight at camp/lodge.
We trek through a normal flat land along the banks of the river and then pass through a rice terraced field. There are a few small village hamlets found on the way which are inhabited by different ethnic communities. You continue to cross jungles covered by orchid, a few rhododendron trees and wild vegetation. You next cross a suspension bridge to reach Jagat, a small town resided in by people from different cultures. You interact with the local folks to get an insight into the their life.
Stay overnight at camp/lodge/home stay.
The first part of your trail follows normally flat path, then it ascends and descends through the jungle. Several places, you cross through suspension bridge. There are numerous villages on your way. You can find small teashops and local shops at some of the places. Steeply climb up to Simigaon, a village inhabited by Buddhist and few Hindus.
Stay overnight at camp/lodge/home stay.
On the route you come across the Sherpa villages. The uphill trek is rich in different varieties of plants and Rhododendron trees. After the uphill trek you will now come across ascending and descending paths while enjoying the scenic beauty of the place.
Stay overnight at camp/lodge/home stay.
The trek now ascends uphill through different varieties of plants and Rhododendron trees. You trek over the suspension bridges over the deep gorges in a few places making the trek even more enchanting. You finally reach Beding is a big Sherpa village.
Stay overnight at camp/lodge/home stay.
This day you can explore the upper slopes of the valley for Snow Partridge or a visit to the nearby glacier lake. The trek path slightly ascends along the river bank. The place is an open path with fresh air and the charming sound of the river. You can have the panoramic view of the mountains as the trek moves forward. You will also come across the Sherpa village having their own specialties.
Stay overnight at camp/lodge/home stay.
The trek ascends high glacier walk with the land enriched with white ice all over with crampon and ice sacks. You will be staying overnight in the Yalung Ri Base Camp.
Stay overnight at camp.
Summit Yalung Ri Peak and trek down to Na. You will be able to enjoy the scenic beauty of the surrounding majestic Himalayan peaks and pristine environment.
Stay overnight at camp.
You will be trekking through the flat and gradually up path. You will be able to witness the beautiful Natural Lake filled with the chilling water of the glaciers. The views of Menlung and Tibetan Side Mountains add glory to your trek.
Stay overnight at camp/lodge/home stay.
Early morning you will walk through the glaciers throughout the day and will be able to experience the new enchanting beauties that would add extra dimensions into your trial.
Stay overnight at camp/lodge/home stay.
The trail will still be ascending through some rock climbing and a gradual walk on the glacier. You will camp into Tashi Lapcha Pedi Camp today.
Stay overnight at camp/lodge/home stay.
You will climb up the Tashi Lapcha Pedi and cross the Tashi Lapcha Pass through Tashi Cape. The trial will completely be over the snow straight up and then steep down towards Tashi Cape.
Stay overnight in camp.
Trek from Tashi Cape to Ngole (5110m.) takes about 5 hours. Stay overnight at camp.
Today you will be experiencing a bit easy glacier walking. The trail descends down towards Thyomgbo.
Stay overnight at camp/lodge/home stay.
Early morning you will trek to Thame. This trail gradually descends and you will have an added experience of easier trail and will be able to enjoy the natural beauty of the environment.
Stay overnight at camp/lodge/home stay.
The trail descends gently for early one hour to Sanasa (3550m.). Now you have a glimpse of first really good views of the great peaks of the Khumbu including Mt Everest, Nuptse, Lhotse, Ama Dablam, Thamserku and Kusum Kangaru. Passing by several villages and numerous teashops, the trail descends steeply to a bridge over the river Dudh Koshi at Phunki Tenga (3250m.) Tyangboche is famous passing by several villages and numerous teashops; the trail ascends steeply to Sanasa where local Sherpa people sell the Tibetan goods. The way from Sanasa to Namche Bazaar has small ups and downs with view of forests, scenery and mountains.
Stay overnight at camp/lodge/home stay.
The last day of your trek leads from Namche Bazaar via Monjo to Lukla. The trek is pleasant, except for a few short uphill climbs and then down to the Bhote-Koshi River crossing it three times. The last uphill climb of 45 minutes will bring you to Lukla for your overnight stay.
Stay overnight in lodge.
You take an early morning flight back to Kathmandu.
Stay overnight at hotel in Kathmandu.
As per your flight schedule, our airport representative will transfer from your hotel to the airport for your final departure.
a) Kathmandu
b) Trekking and Climbing
Yalung Ri is considered a moderate trekking peak. It doesn’t require advanced technical climbing, but you will need to be comfortable using crampons, an ice axe, and a harness. The final ascent usually involves glacier travel and snow slopes that may require a fixed rope depending on conditions. While the route isn’t particularly technical, the altitude, weather, and physical effort still make it a challenge. Ideal for fit trekkers or beginner climbers looking to push their limits.
Your expedition leader or Sherpa guide will help during the climb, but some familiarity with alpine conditions and gear will improve your confidence and safety.
Unlike more crowded peaks like Island or Mera Peak, Yalung Ri offers solitude and untouched beauty. The trail winds through the pristine Rolwaling Valley, a region rich in Sherpa culture and mythology (it’s said to be the home of the yeti!). You'll get spectacular views of Gaurishankar, Melungtse, and the Tibetan border peaks without the commercial feel. It’s also more accessible and affordable than many other climbing peaks.
The best seasons are:
During these months, the weather is typically stable, dry, and clear, with good visibility and lower risk of snowstorms. Spring may offer more flowers and greenery, while autumn gives you crisp mountain views and cooler temperatures.
You’ll need a few key permits:
Trekking Phase: You’ll stay in basic teahouses or homestays in local villages. They offer simple rooms with shared facilities.
Base Camp and Climbing Phase: You’ll stay in tents, including sleeping tents, a dining tent, and a kitchen tent. Your crew will prepare meals, and you’ll sleep in warm, insulated sleeping bags.
It’s a mix of rustic charm and alpine camping adventure!
Yes, as with any peak above 5,000 meters, altitude sickness is a real risk. The route includes a smart acclimatization plan to help your body adjust. Symptoms can include:
Drinking plenty of water, going slow, and having acclimatization days will help. Some climbers also carry Diamox. Guides are trained to monitor health and respond appropriately if symptoms appear.
You should start training at least 2–3 months before the climb. Focus on:
It’s also wise to go on high-altitude treks or hikes if you live near mountains, to prepare your body for reduced oxygen levels.
On average, a full-service expedition costs $2,500–$3,500 USD, depending on:
This price typically includes permits, guides, accommodation, food, camping gear, and transport. Additional costs include tips, snacks, personal gear, and travel insurance.
If you're looking for a quiet, raw, and immersive Himalayan experience, Yalung Ri is a perfect choice. You won’t find crowds, long lines, or over-commercialized lodges here. Instead, you’ll get:
It’s ideal for those who value solitude, connection to nature, and the sense of true discovery.
Nepal Environmental Treks & Expedition ensures you to provide a well planned itinerary for Yalung Ri Peak climbing. An experienced and highly professional climbing guide will be assigned to each climbing member. All necessary logistics will be taken care from our side. However, we expect to maintain good health and physical condition as well as well good mental preparation from your side.
Mountaineering Equipments
Crampons, Ice axe, Helmet, Harness, Lock and unlock Carabineers, Shovel, Climbing pack, Rope, Ski poles, Desender/abseil device, Jummer (Asender) , Tapes, Prusik Loops, Rappel device, Hand Warmer (if possible)
Clothing and Wears
Trekking shoes with spare laces, Mountaineering Boots, Plastic or leather for mountaineering boots, Gore-Tex pants, Long shorts, Insulated Parka, Jumper, Waterproof Jackets, Down Jacket, Fleece Vest, Wool cap, Neck Gaiter, Gloves, Climbing Socks, Thermal Underwear, Sandals, Snow Goggle
Essential Gears
Backpack, Duffle bag, Sleeping Bag, sleeping pad, Tents
Gadgets
Map, Compass, Camera, GPS, Two way radios, Binoculars, Head Lamp, Flashlight
Sun Protection Items
Sun glasses, sun scream, Lip balm
Medical
First aid Kit (Brufen / Ibuprofens, Antibiotic, Diamox, Paracetamol, Handy Plaster, Crack Bandage, Tincture Iodine, etc.)
Other Essentials
Energy Bars, Water bottle, Water Purification Tablets, Toiletries, Trekking poles, Pocket knife, raincoat, Satellite Phone, Altimeter
