This 15 days Langtang-Gosaikunda-Helambu trekking is one of the most popular treks in Nepal and is best approached during Spring (Mar-May) and Autumn (Sep-Nov). However, it is open for trekking throughout the year.
On this trekking trail you will be able to experience the rich Buddhist culture and lifestyle of Tamang, Sherpa and Tibetan people. You will stop by the famous Langtang Village which was destroyed in 2015 earthquake and has been since been reconstructed. From here it is just a day’s walk to Kayanjin Gompa which offers spectacular views of Langtang Lirung, Langtang Yubra, Changbu and Langtang Lirung Glacier. You can hike up to Kyangin Ri (4450m), Tserko Ri (4984m), Langtang Lirung Glacier (4200m) and Langshisha Base Camp (4285m) as per your interests.
The trekking route mostly falls within Langtang National Park which is a prime habitat for many rare species such as red panda, snow leopard etc. You will also come across small settlements of Tamang community who are true inhabitants of this region. The sacred lake of Gosainkunda, at 4300m requires to cross Laurebinayak pass at 3920m. From here you will drop down to Helambu passing through Sherpa villages of Melamchi Gaon, Tarkeghyang, Shermathang etc.
Langtang-Gosaikunda-Helambu trekking is a moderate trek suitable for trekkers with good physical and mental fitness. Adequate lodges and hotels are available along the trekking route along with good communication network.
Drive from Kathmandu to Syabru Besi takes about seven hours. You head north out of Kathmandu driving through scenic foothills and ridgeline vistas to Syabru Besi passing through Dhunche. While passing along the road at the bank of Trishuli River you catch a glimpse of Ganesh Himal, terraces and green hills. Stay overnight at lodge.
The first part of the trail crosses through Bhote Koshi and follows the Langtang Khola. This trail up to Bamboo where will stop for lunch. Afterwards, you trek to Rimche (2400m.) in 2hrs. From Rimche it is 20 minutes gradual up to Lama Hotel. En- route you could see red pandas, monkeys and bears if you are lucky. Stay overnight at lodge.
After breakfast we climb up for three hours to Ghoda Tabela via riverside. From Chhunama you cross the Langtang Khola and then climb up through forest path to Ghoda Tabela. It takes another 30 minutes uphill walk to Thangshyap where we have lunch. From here it is a gradual climb to Langtang Village. Only a few hotels have come up since the 2015 earthquake. Stay overnight at lodge.
The trail climbs gradually through small villages and yak pastures as the valley opens out further and the views become more extensive. The trail reaches the settlement at Kyangjin via Mundu village. Mundu Village offers panoramic view of Langtang Ri, Langshisha, Yala peak and Cherko Ri. Kyanjin hosts Kyanjin monastery and a small cheese factory. You arrive at Kyangjin by lunch time allowing time to acclimatize and explore the area. After lunch you can hike for a few hours to acclimatize as part of tomorrow’s preparation. Stay overnight at lodge.
As per your decision, you have four optional hiking programs: Kyangin Ri (4450m), Cherko Ri (4984m) Langtang Lirung Glacier (4200m), Langshisha Base Camp (4285m). It takes 4 hrs to go to Langtang Lirung Glacier and be back, 4 hrs for Kyangin Ri, 7 hrs for Cherko Ri, and 10 hrs for Langashisha Base Camp. Stay overnight at lodge.
From Kyangjin you retrace your route, following the Langtang Khola to Langtang village and then on to Ghora Tabela. After lunch, you continue the steep descent to Lama Hotel. Stay overnight at lodge (tea house).
After breakfast climb down for 3 hrs via Bamboo. At a point of landslide, you will ascend left to Thulo Syabru. Thulo Syabru is a big village of Tamangs where you will have lunch and dinner. Stay overnight at lodge (tea house).
From Thulo Syabru it is a steep climb through forests of oak, fir and rhododendron of 4 hrs until Khoprang Danda. Stop for lunch in Khoprang Danda. Enjoy the views of Ganesh Himal and soaring cliffs in Tibet side. From here it is gradual up to Sing Gompa. Stay overnight at lodge (tea house).
After breakfast two hours gradual up to Cholang pati through rhododendron forest. Along the way you will witness Ganesh and Annapurna ranges. Fom Cholang Pati it is one hour uphill to Laurebinayak where you will stop for lunch. After lunch another one and a half hours trek will take you to top of Laurebina (4165m), a great viewpoint. It takes another one hour gradual uphill trek to reach Gosainkunda. Stay overnight at lodge with view of Gosainkunda and Nag Kunda Lake (tea house).
After breakfast it is an easy uphill trek to the top of Gosaikunda Pass via Bhairab Kunda, Dudh Kunda, Chandra Kunda, Surya Kunda. The journey takes about one and a half hours. We will then climb down for three hours to Phedi for lunch. After lunch we will have to walk up and down for 2 hrs to reach Ghopte. Situated in the middle of a forest, there are only two hotels in Ghopte. Stay overnight at lodge (tea house).
The trail begins through a forested path for 2 hrs until Tharepati Pass. Tharepati is a good viewpoint for mountain ranges in all directions except south. You can either have early lunch at Tharepati or go directly to Melamchi Gaon. From Tharepati it is 3 hrs downhill trek to Melamchi Gaon. Inhabited by Sherpas, the village is in the middle of forest and has a monastery. Stay overnight at lodge (tea house).
After breakfast we trek two hours down through bushes and streams to Tarkado village. Another 2 hrs trek will take us to Tarkeghyang where we will have lunch. There is an old Buddhist monastery in Tarkeghyang which was damaged by 2015 earthquake. Have lunch and dinner in Tarkeghyang with village exploration. Stay overnight at lodge (tea house).
The trek travels through forested path, up and down till you reach Shermathang. In the middle of forest Shermathang is a Sherpa settlement. From Shermathang you can view the Langtang Himalayan range. Stay overnight at lodge (tea house).
Follow the forested trail all the way down to Kakani (2070m) with beautiful view of mountains. Stop for lunch followed another 3 hrs trek down to Melamchi Pul Bazaar. Stay overnight at lodge (tea house).
After breakfast you leave Melamchi Pul Bazaar towards Kathmandu via Dhulikhel. You will enjoy pleasant road drive to Lamidanda and then follow the pitched road to Kathmandu. Along the way you will pass by many beautiful villages and green hills.
Below is a list of equipment and clothing required for trekking. The necessity of these items depends on the type, altitude, timing and destination of trekking. Appropriate trekking gears are not only required for the comfort/pleasure of your trek but also to improve safety factor. Please have a look over these items in order to fully prepare and thoroughly enjoy the trekking.
General Items:
Daypack, Rucksack, Sleeping bag, Duffel bag, Walking Poles, walking boots, sandals, Toiletries (Soaps, Toilet papers, Sanitizers, toothpaste, tooth brush, etc.)
Clothing Items:
Thermal underwear, Down jacket, Shorts, Trekking trousers, Towels, Woolen gloves, Gaiters, Fleece jacket or Pullover, Wind/water proof jacket, Raincoat, Warm socks, buff
Sun-worn Items:
Sun hat, Sunglasses, Snow goggles, Sunscreen, Lip balm
Gadgets:
Headlamp, Flash light, Binoculars, Cameras (chargers and batteries),
Liquid/Snacks:
Water bottle/bladder, Water purification Iodine tablets, Energy bars and snacks
Medical Essentials:
First Aid Kit
Optional:
Altimeter, Compass, Binoculars, Books/magazines, GPS, Pocket knife, Candles (for lodges), Notebook with pencil/pen, etc
Additional items for camping trek:
Tent, Stove and fuel, Utensils for cooking, eating and drinking, sleeping mattresses
Note: We can also provide sleeping bag, down jacket, duffel bag, walking poles, and First Aid Kit in case if you don’t have one. These items are inclusive of total package price.
Steve G
We did the 15 day Lantang Gosaikunda Helambu trek. The good experience started with excellent communication and flexibility by Nava and his team particularly as the start was delayed by the closure of Kathmandu airport.
Sylvia Safpie
We have just completed a 15 days trek to Gosainkunda. We had a most exhilarating trip - a highly stimulating experience. Our team of 9 porters, a guide and a cook were excellent. They took care of all our needs not only were they highly efficient, but also very lively and entertaining. Ram Chandra Ghising who was a wonderful organizer and Norbu Tamang our cook whose cooking was excellent and extremely inventive. The team as a whole took excellent care of us.
Thanks for a great and a memorable trip.
Michael Kalb.
"I have just returned from a 2 week trek through Langtang, Gosainkunda & Helambu. The trek was fantastic and very impressive. Our whole crew, the cook (and the food of course) and also our guide Hari (Krishna) were fabulous! All the people at Nepal Environmental are great and very kind! This is really a Trekking Agent you can trust in and recommend to others without hesitation! We had two nice and amazing weeks in the Himalayas. The trek is now over, but the memories will stay for the rest of our lives!
Many thanks to the staff of Nepal Environmental, our guide Hari, the cook and all the porters!"
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Ingrid, Johann, Johannes, Georg
We had a very splendid trek (20 days). Our staff was really good. Ramesh our guide told us a lot of details of Langtang area.
Nepal , Langtang Trek 19 Days
Nepal , Langtang Trek 7 Days
Nepal , Langtang Trek 7 Days
