Annapurna Circuit trek is one of the most classic and rewarding treks in Nepal. The Annapurna Circuit passes through southern slopes of Manaslu and Annapurna ranges that are heavily settled and farmed except the higher regions which support thick forests of Rhododendron and fir. Most of the tribes inhabiting this area are Gurungs, Magars, Chehettris and Newars. Thakali and Mustang tribes control the busy trading and pilgrimage trail along the Kali Gandaki. One of the most striking significances of Annapurna Circuit Trek is that you have spectacular views of most of the mountains in this range every day.
On the other hand, Annapurna Base Camp is a natural amphiteater ringed by Annapurna South and Annapurna I, Barahashikhar, Gangapurna and the holy mountain Macchapucchre (Fish Tail). The first few days are spent traveling through quaint villages and lush forests before reaching more barren and rugged terrain. The trail to Annapurna Base Camp threads up the valley into the sanctuary where it gradually gives way to a grey screed and scrub before reaching snow fields, there are no villages to speak of for five days.
Annapurna Base Camp trek is a wonderful trek with some tremendous views, from base camp a labyrinth of mountains tower almost vertically above with Annapurna I in dominance. An hour or two is spent here taking in the high mountains before commencing the return journey. Five further days are taken returning to Pokhara. Annapurna Base Camp trek is a good introduction to higher altitude without being too strenuous.
Recognizing the importance of Annapurna Circuit and Annapurna Base Camp treks, Nepal Environmental Treks & Expedition has combined both trekking routes that completes in 25 days duration. We truly believe that our 25 days Annapurna trek package can meet the requirements of every adventure enthusiasts. Those who have done this remarkable trek are very satisfied and appreciated. Those who wish to do this trek and make a memory that will last forever are kindly requested to contact us. We do not only design bespoke itinerary for you but also determined to offer you reasonable cost to suit your budget.
After early morning breakfast, our guide will pick you up from the hotel and take you to the bus station. Drive from Kathmandu to Bhulbhule via Besisahar, takes about eight hours. During the drive you will follow Trisuli and Marshyangdi Rivers passing through several villages and you will enjoy views of green hills and snowcapped mountains. From Kathmandu to Besisahar is paved road and from there to Bhulbule is graveled. Stay overnight at lodge.
Ahead the Marshyangdi valley forms a steep V-shape. Follow the winding mountain path down to Syange (1100m) and then climb steeply through sheer cliff-face some 200-300m above the riverbed. From here it is a few ups and downs before you reach Chamje. Stay overnight at lodge.
The first part of the trail descends to the Marshyangdi river at which point cross a suspension bridge and make a steep climb to Sattale (1550m). From here descend to a grassy riverbank that leads to the village of Tal (1700m) where you will find hotels and teahouses. Beyond Tal, the valley narrows and the path follows winding cliffs. You will pass through the small village of Karte (1900m.) and cross a suspension bridge as you approach the Mani entrance to Dharapani (1960m.). Stay overnight at lodge.
Trek along the Dudh Khola that originates from the south face of Mt. Manaslu. With Annapurna II as your backdrop, you will arrive at the village of Bagarchhap, distinct with its prayer flags fluttering in the breeze and Buddhist monastery. Continue to climb through forests of pine and oak, before passing by Danaque (2210m.). The trail goes through flat path until you reach Chame where there are government offices, shops and hotels. Chame is the administrative headquarters of the Manang district. Stay overnight at lodge.
With Lamjung Himal (6893m) sparkling in the morning sun, you climb the path up the valley, passing a huge apple orchard. The trail then enters fir and pine forest, and emerges out to a high, rocky cliff which is extremely steep that leads to Bhratang (2950m.). You now walk through a short stretch of pine forest as the path opens up to a wonderful vista of Annapurna II as well as Pisang Peak (6091m). Afterwards follow a long section of Mani wall to lower village of Pisang. Stay overnight at lodge.
Beyond Pisang, the trail climbs a steep ridge that affords good views of the Manang valley and Tilicho peak (7145m). Descending to Hungde (3320m), you come to wide plain of the Sabje Khola Valley from where the north-east face of Annapurna III and Annapurna IV (7525m) rises majestically. Further to this point you cross Marshyangdi Khola over a wooden bridge to the tiny village of Mungji. Mungji has large Chortens and mani walls and is surrounded by tall peaks of Annapurna II, Annapurna III, Annapurna IV, Gangapurna (7455m.) and Tilicho Peak (7145m.). A short steep climb from here reaches Manang. Stay overnight at lodge.
Today is an important rest day for acclimatization before crossing the Thorung La Pass. There are optional walks such as crossing the river to see the tremendous icefall coming down from the Annapurna, or climbing high above the village for a full panorama of the Annapurna range and the Manang Valley. Stay overnight at lodge.
This morning the trail ascends gently all the way to Yak Kharka passing through Gunsang village (3960m). En route, you can see panoramic mountain views all day long. Stay overnight at lodge.
Leaving Yak Kharka, you climb gradually to a ridge before descending to the headwaters of Marshyangdi. After a short ascend along the mountain path on the right bank, you follow a narrow trail across an unstable spree slope and then descend to Thorung Phedi. Stay overnight at lodge.
Today will be a long day of walking so you will leave early morning. The trail becomes steep immediately and after around 4 hours of steady climbing, you see chorten and prayer flags fluttering from the Thorong La pass. Thorong La pass is one of the highest passes in the Annapurna region. Once you are at the pass, you will start your descent along the Jhong Khola Valley to Muktinath as the moraines eventually give way to grassy slopes. Muktinath is one of the most sacred places in the Himalaya for both Hindus and Buddhists. Stay overnight at lodge.
You now begin the descent down the dramatic Kali Gandaki Gorge, initially through arid country in the same geographical and climatic zone as Tibet. After passing through Jharkot and Khingar, villages with typical Tibetan architecture, you follow the valley floor most of the way to Jomsom. You continue down to Marpha, a delightful Thakali village, complete with a drainage system beneath the flagstone streets. Marpha is famous for apple and local apple brandy. Stay overnight at lodge.
Your trail passes through the bank of Kali Gandaki River. You will face fierce winds in this section during afternoon. While trekking from Marpha to Ghasa, you will pass Thakali villages such as Tukuche, Larjung, Kalopani and Lete. You will enjoy close-up views of Dhaulagiri, Tukuche peaks on the trek. Stay overnight at lodge.
The trail gradually descends to Tatopani passing through forests along with one of the most beautiful and longest Rupchechahara waterfalls. You will also have the opportunity to observe Kali Gandaki Gorge, the deepest gorge in the world formed between Annapurna and Dhaulagiri peaks. The magical views of Nilgiri South, Annapurna I are clearly visible from the trail. Tatopani is a natural hot spring where you can bath and relax. Locals believe the hot spring provides therapeutic treatment for those suffering from skin diseases. Stay overnight at lodge.
The trail ascends all the way to Ghorepani via Ghara and Sikha, two beautiful villages with mix of Gurung and Magar ethnic groups. The trail makes its way through terraced fields, forests and meadows while offering constant views of Dhaulagiri and Annapurna I. Ghorepani is a beautiful village and the most popular point for tourists in Annapurna region. Stay overnight in lodge.
Poon Hill is a popular viewpoint to see sunrise/sunset and majestic views of Mt. Dhaulagiri (8167m.), Tukuche Peak (6920m.), Nilgiri (6940m.), Varaha Shikhar (7847m.), Mt. Annapurna I (8091m.), Annapurna South (7219m.), Annapurna III (7855m.), Machhapuchhare (6993m.), Annapurna IV (7525m.), Annapurna II (7937m.), and Lamjung Himal (6931m.).
After spending sometime in Poon Hill, hike back to Ghorepani for breakfast and then continue trekking towards Tadapani (2630m) which takes about five hours. Stay overnight at lodge.
It is a very easy trek descending gently all the way through rhododendron and oak forests. This is one of the popular destinations for the bird lovers. Ghandruk is a big Gurung village offering good views of Annapurna South, Hiunchuli, Gangapurna (7455m.), Annapurna III (7755m.) and Fishtail. Stay overnight at lodge.
At the beginning of the day, you ascend gently for an hour up to Ghandrukkot (2100m.) and descend steeply to the Kimrung Khola (1700m.). The trail then ascends to Chhomrong- a gateway to Annapurna Sanctuary trek and inhabited by Gurung, one of the major ethnic groups of Nepal. Stay overnight at lodge.
The train in the beginning descends until you cross a small bridge. From here it’s a long steep ascent up to Sinuwa. The path ahead passes through bamboo, rhododendron and oak forests. Enjoy local farming in terraced landscapes all around. Stay overnight in lodge.
The trail ahead is devoid of any villages until we reach Machhapuchre Base Camp. You trek gently ascend through bamboo forests with varieties of rhododendron and oak trees to Himalaya. Another one and a half hour trek reaches you to Deurali and another two hours up to Macchapuchre Base Camp. Stay overnight at lodge.
It is further 2 hours walk to reach Annapurna Base Camp. Annapurna Base Camp is a vantage point to see the Himalayas at a 360 degree turn. Some of the impressive ones include Mount Hiunchuli (6441m.), Annapurna South (7229m.), Annapurna I (8091m.), Annapurna III (7555m.), Gangapurna (7454m.) and Machhapuchhare or Fish Tail (6997m.) etc. You can explore Annapurna South Glaciers in detail. Stay overnight at lodge.
The trail gradually descends passing through bamboo forests. Stay overnight at lodge.
We will descend through Sinuwa and Choomrong. After Bamboo, the trail goes steeply up to the Kuldi Ghar and now the trail is quite flat until you reach Sinuwa. You trek gradually descends to the Chhomrong Khola and you have to follow stone staircase for almost an hour to reach Chhomrong. 1 hr further down will take you to Jhinu Danda. You can visit a natural hotspring in Modi Khola, which is 20 minutes hike from Jhinu Danda. Stay overnight at lodge.
You will pass through many villages, farms and terraced fields. You will cross Landruk and Deurali villages on the the way. Pothana (1900m.) is a beautiful village surrounded by green forests. Stay overnight at lodge.
The trek from Pothana to Phedi takes about 3 hours followed by an hour’s drive to reach Pokhara. On your way to Phedi from Pothana you will pass by Dhampus village and beyond that you will enjoy scenic terraced fields and mountain views. Stay overnight at hotel in Pokhara.
After breakfast early morning, drive from Pokhara to Kathmandu that takes about seven hours. En route, you will enjoy the mountain views, green sceneries, rice terrace fields, vegetable fields and people being engaged in their daily life activities. If you choose to fly back to Kathmandu, it takes about 25 minutes. There are several flights from Kathmandu to Pokhara from morning to afternoon.
This combination trek merges two of Nepal’s most iconic trails into one extended journey. The Annapurna Circuit offers a high-altitude experience as it circles the Annapurna Massif, crossing the Thorong La Pass (5,416m), while the Annapurna Base Camp trek takes you deep into the heart of the mountains, ending at the foot of Annapurna I (8,091m).
Combining both treks allows trekkers to witness a wide range of landscapes — from subtropical valleys and terraced farmland to alpine meadows, barren high-altitude plateaus, glacial basins, and stunning 360° mountain panoramas.
The total duration for the Annapurna Circuit + ABC trek typically ranges from 20 to 26 days, depending on your pace, rest/acclimatization days, and chosen entry/exit points.
Here’s a rough breakdown:
a. Annapurna Circuit: 12–16 days
b. ABC section from Chhomrong: 5–7 days
c. Buffer/acclimatization/rest days: 2–3 days
Many trekkers finish the Circuit around Jomsom, take a jeep or bus to Tatopani, then trek through Ghorepani-Poon Hill or Ghandruk to join the ABC trail.
Thorong La Pass (5,416 meters / 17,769 feet) is the highest point on the Annapurna Circuit.
Annapurna Base Camp sits at 4,130 meters / 13,550 feet, surrounded by towering peaks like Annapurna I, Machapuchare, and Hiunchuli.
While Thorong La is higher, ABC provides a closer and more immersive experience with the Annapurna range.
Yes, the combined trek is moderate to challenging due to its length, altitude, and varied terrain. The physical demands are increased by the need for stamina over a long duration, high-altitude exposure at Thorong La, and long uphill/downhill sections on the way to ABC.
However, it's non-technical and achievable for anyone with good fitness and proper preparation. Taking time to acclimatize and not rushing the itinerary is key.
The best time is during:
a. Autumn (September–November): Clear skies, excellent visibility, and comfortable temperatures.
b. Spring (March–May): Blooming rhododendrons and warmer conditions, though possibly hazier views.
Avoid the monsoon (June–August) due to heavy rain, leeches, and landslides, and be cautious in winter (December–February) when snow may block Thorong La Pass and trail conditions can be treacherous.
You’ll need:
a. TIMS Card (Trekkers’ Information Management System)
b. ACAP Permit (Annapurna Conservation Area Permit)
These are valid for both treks, as they fall within the same conservation area. They can be obtained in Kathmandu or Pokhara, either independently or through a trekking agency.
Note: As of 2023, hiring a licensed guide is mandatory for most trekking regions in Nepal, including the Annapurna area.
Yes — a guide is now legally required. While the Annapurna trails are well-marked, having a local guide enhances safety, provides insight into culture and geography, and helps in emergencies (like altitude sickness or route changes).
A porter is optional but recommended if you don’t want to carry a heavy pack for 3+ weeks. This also supports the local economy.
Since this is a longer and varied trek, pack wisely:
Clothing: Layered system (base, mid, and outer), down jacket, gloves, warm hat, sun hat
Footwear: Waterproof trekking boots, sandals for evenings
Sleeping: 3-season sleeping bag (some lodges are cold at night)
Accessories: Trekking poles, headlamp, sunglasses, water filter or tablets, quick-dry towel, basic first-aid kit
Don’t forget chargers/power bank, hand sanitizer, sunscreen, and a few snacks. Some gear can be rented in Kathmandu or Pokhara.
You'll stay in teahouses — small, family-run lodges providing rooms (usually twin-sharing), shared bathrooms, and meals. Lower-altitude teahouses are more developed with Wi-Fi, hot showers, and charging facilities.
As you climb higher (especially above 3,000m), amenities become more basic, and power/hot water often come with additional charges.
Teahouse menus are fairly standardized and include:
>> Dal Bhat (lentils, rice, veggies) — all-you-can-eat and nutritious
>> Noodles, pasta, fried rice
>> Pancakes, porridge, eggs, toast
>> Soups, momos (dumplings), chow mein
>> While meat is sometimes available, it’s best to avoid it above 2,500m due to refrigeration issues. Stick to vegetarian food for safety and digestion.
Acclimatize properly: Take rest days (especially in Manang)
Hydrate: Drink 3–4 liters of water daily
Ascend gradually: No more than 500m per day above 3,000m
Know the symptoms: Headache, nausea, fatigue, dizziness
Medications: Carry Diamox (after consulting your doctor)
Never ignore symptoms — descend immediately if they worsen. Guides are trained to recognize AMS and will adjust the pace if needed.
You should have above-average fitness for this combination trek. You’ll be walking 5–8 hours per day, sometimes on steep and rocky trails. A few weeks of preparation involving cardio (running, hiking, swimming), leg strength, and endurance training will go a long way. Mental preparation is just as important — long treks can be tiring, but also incredibly rewarding.
Yes, travel insurance is essential. Your policy should include:
a. Emergency evacuation by helicopter
b. High-altitude trekking coverage (up to 6,000m)
c. Trip cancellation, theft, and medical emergencies
Keep a digital and physical copy with you, and make sure your guide has access to it in case of emergency.
Approximate costs for the full trek:
Budget: $1,000–$1,300 USD (independent with guide/porter)
Mid-range: $1,400–$1,800 USD (all-inclusive with tour operator)
Luxury: $2,000+ USD (private transport, upgraded lodging)
This includes permits, transport, food, accommodation, guide/porter wages, and tips.
Always carry extra cash (NPR) for remote areas where there are no ATMs.
There’s intermittent Wi-Fi and mobile coverage on both treks. Most teahouses offer paid Wi-Fi (via Everest Link or similar). You can also use a Nepalese SIM card (NTC or NCELL), though the signal becomes weaker as you go higher. Don't rely on constant connection — treat it as a digital detox!
Below is a list of equipment and clothing required for trekking. The necessity of these items depends on the type, altitude, timing and destination of trekking. Appropriate trekking gears are not only required for the comfort/pleasure of your trek but also to improve safety factor. Please have a look over these items in order to fully prepare and thoroughly enjoy the trekking.
General Items:
Daypack, Rucksack, Sleeping bag, Duffel bag, Walking Poles, walking boots, sandals, Toiletries (Soaps, Toilet papers, Sanitizers, toothpaste, tooth brush, etc.)
Clothing Items:
Thermal underwear, Down jacket, Shorts, Trekking trousers, Towels, Woolen gloves, Gaiters, Fleece jacket or Pullover, Wind/water proof jacket, Raincoat, Warm socks, buff
Sun-worn Items:
Sun hat, Sunglasses, Snow goggles, Sunscreen, Lip balm
Gadgets:
Headlamp, Flash light, Binoculars, Cameras (chargers and batteries),
Liquid/Snacks:
Water bottle/bladder, Water purification Iodine tablets, Energy bars and snacks
Medical Essentials:
First Aid Kit
Optional:
Altimeter, Compass, Binoculars, Books/magazines, GPS, Pocket knife, Candles (for lodges), Notebook with pencil/pen, etc
Additional items for camping trek:
Tent, Stove and fuel, Utensils for cooking, eating and drinking, sleeping mattresses
Note: We can also provide sleeping bag, down jacket, duffel bag, walking poles, and First Aid Kit in case if you don’t have one. These items are inclusive of total package price.
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