Overview And Highlights

Trip Facts

Trip Type

Lodge Trek

Grade

Moderate

Altitude

3795 m.

Transportation

Tourist Bus or Private Vehicle and Jomsom-Pokhara by flight

Group Size

1 or more

Best Season

Spring and Autumn

Duration

10 Days

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The Jomsom trek takes you to an ancient kingdom of Mustang where lifestyles of locals have not changed since centuries. It is a moderate trek through the Lower Mustang region of Nepal, beginning from the lush foothills of the Annapurna region and gradually climbing into the arid, wind-swept landscapes of the Kali Gandaki Valley. It’s special because it combines spectacular mountain views, ethnic Thakali and Tibetan-influenced culture, and relatively easy walking trails. Trekkers pass through beautiful villages like Marpha, Tukuche, and Kagbeni, eventually reaching Jomsom, a windy mountain town nestled beneath Nilgiri and Dhaulagiri. Visit the shrine of Muktinath and mesmerize by the barren landscape of Mustang. To top it all, you will be presented with majestic vistas of Mt. Annapurna and Mt. Dhaulagiri ranges. Not to mention the deepest gorge in the world that falls between these two giant massifs.

Itinerary Expand All Close All

Day 1 : Drive from Kathmandu to Pokhara (914m.) takes about seven hours.

Food

Breakfast

Accomodation

Hotel

Elevation

914

After an early morning breakfast, drive from Kathmandu to Pokhara (914m.) takes about seven hours. Enjoy scenic views of mountains, hills, villages, and rivers along the highway.

Pokhara is a tourist's paradise featuring lakes, caves, Buddhist monasteries, and Hindu temples along with magnificent views of Lamjung Himal, Annapurna, Dhaulagiri, etc. Stay overnight at hotel in Pokhara.

Day 2 : Drive from Pokhara (914m.) to Ulleri (2070m.) takes approximately 3 hours then trek to Ghorepani (2675m.)

Food

Breakfast/lunch/dinner

Accomodation

Lodge

Elevation

2675

After an early morning breakfast, drive from Pokhara (915 m.) to Ulleri (2070m.) takes approximately 3 hours. Then trek from Ulleri to Ghorepani (2675 m.) passing through dense forests of oak and rhododendron. Stay overnight at lodge.

Day 3 : Early morning hike up to Poon Hill (3232m.) and back to Ghorepani. Same day trek to Tatopani (1189m.)

Food

Breakfast/lunch/dinner

Accomodation

Lodge

Elevation

3232

Early morning hike up to Poon Hill (3232 m.) takes about one hour. Poon Hill is a popular viewpoint to see sunrise/sunset and majestic views of the tallest Himalayan peaks. After spending some time on Poon Hill, hike back to Ghorepani for breakfast and then continue trekking towards Tatopani (1189m), which takes about four and a half hours.

After descending through the rhododendron forest, fine vistas open up as you approach Chitre, with the Dhaulagiri Range straight ahead. The path then leads through terraced fields to Sikha, a Magar village clustered on a ridge. You continue to descend, gradually at first and then more steeply to cross the Ghar Khola. After a short climb you then cross the Kali Gandaki on a large suspension bridge and from here it is only a short distance upstream to Tatopani. Tatopani takes its name from the hot springs near the river below the village. At Tatopani you can enjoy a Natural Hot Springs sauna. Stay overnight at lodge.

Day 4 : Trek from Tatopani to Ghasa (2013m.) takes about five hours.

Food

Breakfast/lunch/dinner

Accomodation

Lodge

Elevation

2013

The followed route ascends gently up the Kali Gandaki Gorge, the deepest gorge in the world, towards the village of Dana, which is surrounded by orange groves. From autumn to winter, baskets of these oranges are offered for sale to passing travelers. Just beyond the small hamlet of Rupse, a thundering waterfall cascades down beside the trail. From here, the trail enters the steepest and narrowest section of the gorge, but the layered stone path is well-constructed and wide. When the rock cliffs end, you descend to the river before making the short climb back up to Ghasa. This is the first Thakali village you come across and the houses here are all built in the flat-roofed Tibetan style. Stay overnight at lodge.

Day 5 : Trek from Ghasa to Marpha (2667m.) takes about six and half hours.

Food

Breakfast/lunch/dinner

Accomodation

Lodge

Elevation

2667

The trek ascends crossing the wide valley of Kali Gandaki for about six to seven hours. Throughout the trek you enjoy hiking below the mighty Rhododendron trees and many ethnic villages with a sparse population of Gurungs, Thakalis and a few Tibetans. On the way to Marpha you trek along the banks of Kali Gandaki through apple orchards which you can eat for free if it happens to be the fruit season. Marpha is a big village enriched with a Buddhist Monastery in between the village which has its own cultural importance. Stay overnight at lodge.

Day 6 : Trek from Marpha to Jomsom (2743m.) to Kagbeni (2810m.) takes about five hours.

Food

Breakfast/lunch/dinner

Accomodation

Lodge

Elevation

2810

You continue to follow the wide valley of the Kali Gandaki, passing through Khobang and Tukuche. Tukuche is a delightful village where narrow alleyways and houses are built around enclosed courtyards which attempt to provide some shelter from the winds which howl through the gorge. The wind generally picks up about midday, but will at least be blowing at your back as you head up to Jomsom. After passing through stone-walled orchards, a stone gate marks the entrance to Marpha. White walled houses line both sides of the narrow paved street, under which flows a cleverly made drainage system. Marpha makes a good lunch stop and the courtyards of the many lodges make ideal resting and refreshment places. The local apple brandy is especially well-known! As the trail continues towards Jomsom, the landscape becomes increasingly arid and impressive with its mixture of brown, yellow and grey landscapes, contrasting with the white snowcaps of Tilicho and Nilgiri. By afternoon, the stiff winds begin to blow, hastening your way to Jomsom. Stay over night in Jomsom where the howling winds gently take you to a well earned sleep. Stay overnight at lodge.

Day 7 : Trek from Kagbeni to Muktinath (3795 m.) takes about 4 hours.

Food

Breakfast/lunch/dinner

Accomodation

Lodge

Elevation

3795

The trail steeply ascends for a couple of hundred meters. While walking you can enjoy a beautiful deserted landscape, caves, old Tibetan style villages, apple gardens, yak and sheep herds and the peaceful and happy local folks. You can view Thorong La valley straight up to Muktinath. You can also enjoy a delicious lunch at Jharkot and visit a Monastery believed to be built in the 15th century. You then head towards Muktinath following a steeply ascending path for half an hour. You stay overnight at Muktinath village. From here you hike to Rani Pauwa (3700m.), an important pilgrimage site for both Hindus and Buddhists. Here you come across natural flaming which really exhilarates you. At this point, you can see splendid views of Dhaulagiri (8165m), Nilgiri (7061m.) and others. Next you hike for fifteen minutes to reach Muktinath Temple, where you can enjoy a holy bath of 108 Taps. The people of Kagbeni, Jharkot and Muktinath are close to the life style, culture, religion and ideas of the Tibetan people. Stay overnight at lodge.

Day 8 : Trek from Muktinath to Jomsom (2743m.) takes about 4 hours.

Food

Breakfast/lunch/dinner

Accomodation

Lodge

Elevation

2743

Today the trail mostly descends all the way to Jomsom. This is an easy and pleasant trek. Jomsom is a popular town based on the bank of Kali Gandaki River and is the starting point of Upper Mustang trek. Stay overnight at lodge.

Day 9 : Fly from Jomsom to Pokhara (914m.) takes about 25 minutes.

Food

Breakfast

Accomodation

Hotel

Elevation

914

Early morning flight from Jomsom to Pokhara (914m.) takes about 25 minutes. The flight is a scenic one with panoramic views of Himalayan peaks, especially Annapurna, Dhaulagiri, Nilgiri etc. as well as Kaligandaki River. The flight to/from Jomsom occurs only in the morning because of high wind in afternoon time. In case of cancellation of flights due to bad weather, you can alternatively choose to drive from Jomsom to Pokhara takes about 7 hrs. Stay overnight at hotel in Pokhara

Day 10 : Drive from Pokhara to Kathmandu that takes about six hours.

Food

Breakfast

Elevation

1400

After breakfast early morning, drive from Pokhara to Kathmandu that takes about six hours. During the highway journey, you will enjoy the mountain views, green sceneries, rice terrace fields, vegetable fields and people being engaged in their daily life activities. If you choose to fly back to Kathmandu, it takes about 25 minutes. There are several flights from Kathmandu to Pokhara from morning to afternoon.

What Is Included ?

Airport pick-up and drop-off services by private vehicle
2 night hotel accommodation with breakfast in Pokhara
Trekking guide/s
One porter for every 2 trekking participants (1 porter carries 25 kilograms of luggage)
All meals three times a day (breakfast, lunch & dinner)
Accommodation in teahouses (lodges) during the trek
Trekking equipments: Sleeping bags, down jackets, duffle bags, trekking poles, etc.
Entry Permit for Annapurna conservation Area (ACAP)
Trekkers' Information Management system (TIMS) card
All land transportation: Kathmandu – Pokhara – Kathmandu by deluxe A/C tourist bus, Pokhara to Nayapul by private vehicle
Flight ticket from Jomsom to Pokhara
Insurance and equipments for all guides and porters
First aid kit
Tax, VAT and our service charge
Rescue assistance (In case of emergency, we will organize prompt and professional rescue services. To arrange timely evacuation/rescue by helicopter, you must be well insured from a reliable travel insurance company that covers both helicopter evacuation and medical treatment cost.)
Farewell dinner in Kathmandu with live cultural performance at authentic Nepali restaurant on the last evening
Souvenir

What Is Excluded?

Personal nature expenses (Telephone calls, internet, toiletries, battery recharge, hot shower, laundry, soft drinks, beers and any alcoholic beverages)
Travel insurance
Tips for involved staffs
Lunch and dinner in Pokhara
Meals and hotel accommodation in Kathmandu (even in case of early arrival or late departure, early return from trekking due to any personal reason than the scheduled itinerary)

Jomsom Trek Altitude Profile

FAQs

The Jomsom Trek typically takes 6 to 10 days, depending on where you start and end, and whether you include side trips to Muktinath or Tatopani. A common itinerary might start in Nayapul or Beni, pass through Tatopani, Ghasa, Marpha, Kagbeni, and finish in Jomsom, with a return flight to Pokhara. Some trekkers also begin with a flight into Jomsom and trek back.

Yes, this trek is ideal for beginners, families, and even older adventurers. The walking trails are well-trodden, the daily distances are moderate, and the altitude gain is gradual. Plus, most villages have comfortable tea house accommodation, and sections of the trail are accessible by jeep, making it a safe and flexible route for a wide range of trekkers.

The highest elevation reached on a typical Jomsom Trek is Jomsom itself (2,743m) or slightly higher if you visit Kagbeni (2800 m.) or Muktinath (3800 m.). Since these altitudes are below the usual thresholds for acute mountain sickness, the risk is very low, especially if you ascend gradually. However, everyone acclimatizes differently, so it's wise to stay hydrated and avoid rushing.

You’ll see a stunning variety of scenery—from green terraced fields and dense forests to windswept valleys, rocky cliffs, and snow-capped Himalayan peaks like Nilgiri, Annapurna I, and Dhaulagiri. The trek also passes through culturally rich villages, apple orchards, monasteries, and the Kali Gandaki River, which is one of the deepest gorges in the world.

The trek offers a deep dive into the Thakali, Gurung, and Tibetan-influenced cultures of the region. You’ll see Buddhist stupas, chortens, prayer flags, and traditional stone houses along the trail. Villages like Marpha and Kagbeni are particularly known for their rich heritage, local cuisine, and Tibetan-style architecture. Visiting these places provides a wonderful blend of natural and spiritual exploration.

The best seasons are:

Spring (March–May): Warm weather, blooming rhododendrons, and clear skies.
Autumn (September–November): Ideal visibility, cool temperatures, and dry trails.

Unlike many other treks in Nepal, the Jomsom route also remains viable during the monsoon (June–August) due to Mustang’s location in the rain shadow of the Himalayas. Winter (December–February) is cold but peaceful and still manageable with proper gear.

You will need:

Annapurna Conservation Area Permit (ACAP)
TIMS Card (Trekkers' Information Management System)

Yes! Our Jomsom Trek itineraries include a stop at Tatopani, known for its natural hot springs located beside the Kali Gandaki River. It’s the perfect place to soak sore muscles and relax, especially after a few days of trekking. It's also possible to start or end your trek in Tatopani, depending on your itinerary.

The Jomsom Trek offers a rich mix of culture, scenery, comfort, and accessibility. It's less demanding than high-altitude treks like Everest or Annapurna Base Camp, yet still provides iconic Himalayan views and meaningful cultural encounters. The availability of decent lodges, varied terrain, and the option to customize the route (trek in/fly out or vice versa) makes it perfect for first-timers, families, or those looking for a shorter Himalayan adventure.

Nepal Environmental Treks & Expedition ensures you to provide a well planned itinerary for Jomsom trek. An experienced and highly professional climbing guide will be assigned to each climbing member. All necessary logistics will be taken care from our side. However, we expect to maintain good health and physical condition as well as well good mental preparation from your side.

Additional Information

Below is a list of equipment and clothing required for trekking. The necessity of these items depends on the type, altitude, timing and destination of trekking. Appropriate trekking gears are not only required for the comfort/pleasure of your trek but also to improve safety factor. Please have a look over these items in order to fully prepare and thoroughly enjoy the trekking.

General Items:

Daypack, Rucksack, Sleeping bag, Duffel bag, Walking Poles, walking boots, sandals, Toiletries (Soaps, Toilet papers, Sanitizers, toothpaste, tooth brush, etc.)

Clothing Items:

Thermal underwear, Down jacket, Shorts, Trekking trousers, Towels, Woolen gloves, Gaiters, Fleece jacket or Pullover, Wind/water proof jacket, Raincoat, Warm socks, buff

Sun-worn Items:

Sun hat, Sunglasses, Snow goggles, Sunscreen, Lip balm

Gadgets:

Headlamp, Flash light, Binoculars, Cameras (chargers and batteries),

Liquid/Snacks:

Water bottle/bladder, Water purification Iodine tablets, Energy bars and snacks

Medical Essentials:

First Aid Kit

Optional:

Altimeter, Compass, Binoculars, Books/magazines, GPS, Pocket knife, Candles (for lodges), Notebook with pencil/pen, etc

Additional items for camping trek:

Tent, Stove and fuel, Utensils for cooking, eating and drinking, sleeping mattresses

Note: We can also provide sleeping bag, down jacket, duffel bag, walking poles, and First Aid Kit in case if you don’t have one. These items are inclusive of total package price.

Client Reviews

Xiaoda Yan

Canada

Such a wonderful Jomsom trek

Thanks to our excellent guide (Shiva) & porter ( Krishna) for presenting us such a wonderful Jomsom trek in past 10 days. Even it was monsoon & rains sometimes. We have a good memory about the scenic view along the trek.

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Reinhard Wolfang Traub

United Kingdom

This was a challenging and enjoyable experience

Many thanks for a wonderful trek in Mustang and beyond to Nava and our guide Ramesh and the most helpful Gopal, our porter. This was a challenging and enjoyable experience.

Gerd Heino Hochapfel

Germany

I really enjoyed this beautiful trek

Being the first time – Nepal I really enjoyed this beautiful trek - the Annapurna area. It was challenging teaching and fulfilled a life dream.

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Simon, Chen Chen Moynihan

Ireland

Our trek was just perfect, clock work, well arranged and managed.

Our trek with environmental trek was just perfect, clock work, well arranged and managed.Our 5 years old and 7 years old kids absolutely loved ach and everyday of the Jomsom trek. Our guide Surya was great and with the two...

porters; Ram and Godess nothing was too much trouble for them. They were great with the kids too. The scenery and excitement of each day was awesome, can not wait to do

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