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Annapurna Base Camp Trek

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Overview And Highlights

Trip Facts

Duration

14 Days

Trip Type

Lodge Trek

Grade

Moderate

Max. Elevation

4130 m.

Transportation

Bus and Private Vehicle

Min. Group Size

2 or more

Best Season

Spring and Autumn

Annapurna Base Camp trek is one of the most popular trekking trails in the famed Annapurna Region. The heart of the Annapurna Base Camp trek is the Annapurna Sanctuary, a natural amphitheater enclosed by some of world’s tallest Himalayas including Annapurna I (8091m.) and Dhaulagiri I (8167m)

Much of the trail passes through Annapurna Conservation Area that is mostly filled with dense and colorful forests of rhododendron, oaks and bamboo teeming inhabited a variety of wildlife and plants. The trek ultimately reaches majestic Annapurna Base Camp at the altitude of 4130m. Every stop on the trek is a joy to behold great mountain views including Annapurna I and III, Annapurna South, Machhapuchhre, Mardi,  Hiunchuli, Barah Sikhar, Gangapurna etc. In addition you will also visit traditional Nepali villages and learn about the culture and lifestyle of ethnic communities such as Gurung and Chhetri. 
 
Our 14 days Annapurna Base Camp trek is an moderately easy walking experience making it suitable both for beginners and professional trekkers. The ABC Trek can be organized any time of the year and over different duration. 

Nepal Environmental Treks & Expedition have been organizing trekking since 1990 and is one of the leading outdoor trip organizers based in Nepal. We operate trekking adventures in all trekking trails and regions of Nepal, which have been officially opened for trekking. We have a group of highly experienced and professional trekking guides and expedition staffs who will assist and guide you every step of the way. Because of our goodwill and excellence in services, thousands of trekkers have trekked with us since our inception. Over the years Nepal Environmental Treks & Expedition has grown to become a successful brand value of trust and quality.

Day to Day Itinerary

Accommodation

Hotel

Max Elevation

1400 m.

Arrival at Tribhuvan International Airport, Kathmandu. On your arrival at Tribhuvan International Airport, you will be met and welcomed by our airport representative. You will be greeted traditionally with flower garlands and then transfer to your hotel. In the afternoon, you can take a stroll around and visit shops. Stay overnight at hotel in Kathmandu.

Food/Meals

Breakfast

Accommodation

Hotel

Max Elevation

914 m.

After breakfast, our representative will pick you up from your hotel and transfer you to the airport Take a flight from Kathmandu to Pokhara. Upon arrival to Pokhara, transfer to hotel. Pokhara is a tourist's paradise featuring lakes, caves, Buddhist monasteries, and Hindu temples along with magnificent views of Lamjung Himal, Annapurna, Dhaulagiri, etc. Stay overnight at hotel in Pokhara.

Food/Meals

Breakfast/lunch/dinner

Accommodation

Lodge

Max Elevation

2675 m.

After an early morning breakfast, drive from Pokhara (915m.) to Ulleri (2070m.) takes approximately 3 hours. Then trek from Ulleri to Ghorepani (2675m.). The trail starts with a gentle ascent, winding through terraced fields and traditional Gurung villages, where you can observe glimpses of local life and culture. As you continue, the path leads into dense forests of oak, rhododendron, and maple, providing a serene and shaded environment. In spring, the rhododendrons burst into bloom, transforming the forest with vibrant shades of red, pink, and white, making the trek especially picturesque. Along the way, small streams and waterfalls enhance the trail’s charm, while occasional wooden bridges offer ideal spots for short breaks and photography. By late afternoon, you arrive in Ghorepani, a scenic village perched on a ridge, renowned for its panoramic vistas of the Annapurna and Dhaulagiri mountain ranges. Here, you settle into a cozy lodge, breathing in the crisp mountain air and soaking in the peaceful ambiance of this enchanting village. Stay overnight at lodge. 

Food/Meals

Breakfast/lunch/dinner

Accommodation

Lodge

Max Elevation

3232 m.

Early morning hike up to Poon Hill (3232m.) takes about one hour. Poon Hill is a popular viewpoint to see sunrise/sunset and majestic views of the tallest Himalayan peaks. After spending some time on Poon Hill, hike back to Ghorepani for breakfast and then continue trekking towards Tadapani (2630m.), which takes about four and a half hours. Stay overnight at lodge. 

Food/Meals

Breakfast/lunch/dinner

Accommodation

Lodge

Max Elevation

2950 m.

Trek from Tadapani to Ghandruk (2950m.) takes about 3 hours. It is a very easy trek descending gently all the way through rhododendron and oak forests. This is one of the popular destinations for bird lovers. Ghandruk is a big Gurung village offering good views of Annapurna South, Hiunchuli, Gangapurna (7455m.), Annapurna III (7755m.) and Fishtail. Stay overnight at lodge. 

Food/Meals

Breakfast/lunch/dinner

Accommodation

Lodge

Max Elevation

2170 m.

Trek from Ghandruk to Chhomrong (2170m.) takes about 5 hours. For the first part, you ascend gently for an hour to Ghandrukkot (2100m.) and then descend steeply to the Kimrung Khola (1700m.). The trail then abruptly climbs to Chhomrong - a gateway to the Annapurna Sanctuary trek and inhabited by the Gurung ethnic group of Nepal. Stay overnight at lodge.

Food/Meals

Breakfast/lunch/dinner

Accommodation

Lodge

Max Elevation

2600 m.

Trek from Chhomrong to Dovan (2600m.) takes approximately 5 hours. The trail in the beginning descends until you cross a small bridge. From here, it’s a long steep ascent up to Sinuwa. The path heads through bamboo, rhododendron, and oak forests. Enjoy local farming in terraced landscapes all around. Stay overnight at lodge.

Food/Meals

Breakfast/lunch/dinner

Accommodation

Lodge

Max Elevation

3200 m.

Trek from Dovan to Deurali (3200m.) takes approximately 5 hours. The trail gradually ascends all the way to Deurali along the Modi Khola. The region is rich in biodiversity and full of bamboo and rhododendron forests. Stay overnight at lodge.

Food/Meals

Breakfast/lunch/dinner

Accommodation

Lodge

Max Elevation

4170 m.

Trek from Deurali to Annapurna Base Camp (4170m.) via Machhapuchhare Base Camp (3820m.) takes about four hours. This is one of the places where you can enjoy the view of Mount Hiunchuli (6441m.), Annapurna South (7229m.), Annapurna I (8091m.), Annapurna III (7555m.), Gangapurna (7454m.) and Machhapuchhare or Fish Tail (6997m.). The path follows through an alpine forest. After a short trek, you begin to approach Annapurna Base Camp (4170m.). From here, you can see the panoramic views of several peaks. Stay overnight at lodge.

Food/Meals

Breakfast/lunch/dinner

Accommodation

Lodge

Max Elevation

3820 m.

Trek from Annapurna Base Camp to Bamboo(3820m.) via Machhapuchhare Base Camp takes about six to seven hours. The trail gradually descends passing through bamboo forests. Stay overnight at lodge.

Food/Meals

Breakfast/lunch/dinner

Accommodation

Lodge

Max Elevation

1780 m.

Trek from Bamboo to Jhinu Danda (1780m.) takes about five hours. Descend through Sinuwa and Chhomrong. After Bamboo, the trail goes steeply up to the Kuldi Ghar and now the trail is quite flat until you reach Sinuwa. Your trek gradually descends to the Chhomrong Khola, and you have to follow stone staircase for almost an hour to reach Chhomrong. 1 hr further down will take you to Jhinu Danda. You can visit a natural hot spring in Modi Khola, which is a 20-minute hike from Jhinu Danda. Stay overnight at lodge.

Food/Meals

Breakfast & Lunch

Accommodation

Hotel

Max Elevation

914 m.

Trek from Jhinu Danda to Mithu Danda takes about 1 hour and on the same day drive from Mithu Danda to Pokhara by 4WD jeep that takes another 3 hours. The trail gradually descends down to Mithu Danda. Drive from Mithu Danda to Pokhara via Nayapul takes 3 hrs. Stay overnight at hotel in Pokhara

Food/Meals

Breakfast

Accommodation

Hotel

Max Elevation

1400 m.

After early morning breakfast, enjoy a scenic drive from Pokhara to Kathmandu that takes about seven hours. En route, you will enjoy the mountain views, green sceneries, rice terrace fields, vegetable fields, and people being engaged in their daily life activities. Stay overnight at hotel in Kathmandu.

Food/Meals

Breakfast

Our representative will transfer you to the international airport as per your flight schedule. 

Price includes the following services

a) Kathmandu

  • Airport pick-up and drop-off services by private car
  • 2 night hotel accommodation with breakfast 
  • One farewell dinner in Kathmandu with live cultural performance at authentic Nepali restaurant on the last evening


b) Trekking

  • Trekking guide/s
  • One porter for every 2 trekking participants (1 porter carries 25 kilograms of luggage)
  • All meals three times a day (breakfast, lunch & dinner) during the trekking
  • Accommodation in lodges during the trek
  • Sleeping bag, down jacket, duffle bag, and trekking poles if required
  • Entry Permit for Annapurna Conservation Area (ACAP)
  • Trekkers' Information Management System (TIMS) card
  • All land transportation: Kathmandu to Pokhara and Pokhara to Kathmandu by AC deluxe tourist bus and Pokhara to Ulleri and Jhinu Danda (Mithu Danda) to Pokhara by a 4-WD jeep
  • 2-night hotel accommodation with breakfast in Pokhara 
  • Meals, accommodation, insurance, and equipment for all guide
  • First aid kit
  • Tax, VAT, and our service charge
  • Rescue assistance (In case of emergency, we will organize prompt and professional Rescue services. To arrange timely evacuation/rescue by helicopter, you must be well insured from a reliable travel insurance company that covers both helicopter evacuation and medical treatment costs.)

Service Excludes

  • Personal expenses (telephone calls, internet, toiletries, battery recharge, hot shower, laundry, soft drinks, beer, or any alcoholic beverages)
  • Travel / Medical insurance
  • Tips for guide and porters
  • Lunch and dinner in Kathmandu and Pokhara
Explore the route

Altitude & route map

Select a preview to open a large, zoomable view.

Annapurna Base Camp Trek Altitude Graph

Route Map

Annapurna Base Camp Trek route map

Frequently Asked Questions for Annapurna Base Camp Trek

The Annapurna Base Camp trek is a popular Himalayan trekking route in Nepal that takes you to the base of Mount Annapurna at 4,130 meters (13,550 feet). This trek offers a mix of majestic mountain views, cultural exploration of Gurung and Magar villages, and natural beauty with waterfalls, forests, and hot springs.
 

The Annapurna Base Camp trek typically takes 7 to 14 days to complete, depending on the starting point and itinerary. 

The best seasons for the Annapurna Base Camp trek are spring (March to May) and autumn (September to November), when the weather is stable, skies are clear, and the views of Annapurna, Machapuchare, and other peaks are spectacular.

The Annapurna Base Camp trek is considered moderate in difficulty. It doesn't require technical climbing, but you'll need good fitness and endurance due to the daily ascents, altitude, and long walking hours.

The Annapurna Base Camp trek is unique for its incredible variety of landscapes—from subtropical forests to alpine meadows—and its cultural richness. The trail passes through ethnic villages and offers panoramic views of Annapurna I, Hiunchuli, and Machapuchare.

Yes, you need two permits for the Annapurna Base Camp trek: the Annapurna Conservation Area Permit (ACAP) and the Trekkers’ Information Management System (TIMS) card. These help fund conservation and ensure trekking safety.

While not mandatory, hiring a guide or porter for the Annapurna Base Camp trek is recommended. A guide enhances your experience with local knowledge and safety support, while a porter helps ease the physical burden of carrying your gear.

The Annapurna Base Camp trek usually starts from Pokhara, a scenic city in central Nepal. From Pokhara, trekkers take a short drive to trailheads like Nayapul, Jhinu Danda, or Ghandruk to begin the journey.

The cost of the Annapurna Base Camp trek varies based on travel style. A fully guided packages may cost around USD$700 to USD$1,500, including permits, accommodations, guide/porter services, and meals.

Yes, it is essential to have travel insurance for the Annapurna Base Camp trek, especially one that covers high-altitude trekking, accidents, and emergency evacuations such as helicopter rescue.

The highest point on the Annapurna Base Camp trek is 4,130 meters (13,550 feet) at Annapurna Base Camp itself. It’s lower than Everest Base Camp, making it more accessible to trekkers concerned about extreme altitude.

Altitude sickness can occur on the Annapurna Base Camp trek, especially above 3,000 meters. Proper acclimatization, hydration, and a gradual ascent help reduce the risk of Acute Mountain Sickness (AMS).

On the Annapurna Base Camp trek, symptoms of altitude sickness include headache, nausea, dizziness, fatigue, and shortness of breath. If symptoms worsen, descent is recommended immediately.

To prevent altitude sickness on the Annapurna Base Camp trek, ascend slowly, take rest days for acclimatization, drink plenty of fluids, avoid alcohol, and consider medication like Diamox if advised by a doctor.

Medical facilities on the Annapurna Base Camp trek are limited. Basic care is available in villages like Chhomrong or Ghandruk, but serious cases may require evacuation to Pokhara or Kathmandu.

For the Annapurna Base Camp trek, pack essentials like layered clothing, a warm sleeping bag, sturdy trekking boots, a rain jacket, sun protection, water purification tablets, and a first aid kit.

Accommodation during the Annapurna Base Camp trek is in tea houses or guesthouses. These offer simple rooms (usually twin beds), shared bathrooms, and basic meals like Dal Bhat, noodles, soups, and tea.

The Annapurna Base Camp trek offers a variety of food, including local Nepali dishes like Dal Bhat, as well as momos, fried rice, pasta, pancakes, and soups. Meals are freshly made in tea houses along the trail.

Yes, many tea houses on the Annapurna Base Camp trek offer charging facilities for a small fee. However, power can be inconsistent in higher villages, so bringing a power bank is a good idea.

Mobile signal and Wi-Fi are available at many points along the Annapurna Base Camp trek, though connections can be slow or unreliable at higher elevations. Ncell and NTC are the main providers.

Additional Information

Below is a list of equipment and clothing required for trekking. The necessity of these items depends on the type, altitude, timing and destination of trekking. Appropriate trekking gears are not only required for the comfort/pleasure of your trek but also to improve safety factor.  Please have a look over these items in order to fully prepare and thoroughly enjoy the trekking. 

General Items:

Daypack, Rucksack, Sleeping bag, Duffel bag, Walking Poles, walking boots, sandals, Toiletries (Soaps, Toilet papers, Sanitizers, toothpaste, tooth brush, etc.)

Clothing Items:

Thermal underwear, Down jacket, Shorts, Trekking trousers, Towels, Woolen gloves, Gaiters, Fleece jacket or Pullover, Wind/water proof jacket, Raincoat, Warm socks, buff   

Sun-worn Items:

Sun hat, Sunglasses, Snow goggles, Sunscreen, Lip balm

Gadgets:

Headlamp, Flash light, Binoculars, Cameras (chargers and batteries),  

Liquid/Snacks:

Water bottle/bladder, Water purification Iodine tablets, Energy bars and snacks

Medical Essentials:

First Aid Kit 

Optional:

Altimeter, Compass, Binoculars, Books/magazines, GPS, Pocket knife, Candles (for lodges), Notebook with pencil/pen, etc 

Additional items for camping trek:

Tent, Stove and fuel, Utensils for cooking, eating and drinking, sleeping mattresses

Note: We can also provide sleeping bag, down jacket, duffel bag, walking poles, and First Aid Kit in case if you don’t have one. These items are inclusive of total package price. 

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  • Himalayan Rescue Association, Nepal
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