The Rupinala Dudh Pokhari trek is a geographically stunning and culturally rich journey that takes you around the majestic peaks of Manaslu (7,871m), Himal Chuli (7,893m), and Boudha (6,672m). Officially opened to tourists in 1991, this trek requires a special trekking permit for the Rupinala Dudh Pokhari region. The route traverses areas with a strong Tibetan influence, offering a unique cultural experience.
The trek involves crossing the Rupina-La Pass (4,520m) before descending to the Marshyangdi River. From there, the journey continues down to Besisahar, where you will drive back to Kathmandu. A visit to Sama Gompa along the way provides trekkers with an enriching cultural experience, making it a notable highlight of the trek.
On your arrival at Kathmandu International Airport, you will be greeted with flower garlands/Khadas. Our representative will then take you to your hotel. If time prevails, you will visit office for paperwork. Stay overnight at hotel in Kathmandu.
Free day in Kathmandu for trip preparation. Stay overnight at hotel in Kathmandu.
After morning breakfast, you take a full day drive from Kathmandu to Barpak. Barpak is a popular village inhabited by Gurung community. It is known as the hometown of ex British Army and a VC holder late Gaje Ghale. The village was rebuilt after the destructive 2015 earthquake. Apart from the picturesque view of the hills and valleys you can catch beautiful view of Buddha Himal. Stay overnight in lodge.
As part of acclimatization, you can spend the day here exploring the village and surrounding sites. Stay overnight in lodge.
The trail follows Daraudi Khola passing through a small village. The last stretch of the path climbs through a forest to reach Gai Kharka. Stay overnight in camp.
Today you will be gaining a considerable altitude as you approach towards Rupinala Kharka. The vegetation slowly becomes sparse and thin as you enter alpine climate. Stay overnight in camp.
The challenging trail moves up into a higher altitude as you close in on Rupina La Pass at nearly 4720m. You will catch beautiful views of the Daraudi and Buri Gandaki valleys as well as Shringi, and Ganesh Himal mountains from the Pass. After reaching the pass you descend down a rugged terrain to Baudha Himal B.C. Stay overnight in camp.
The path ahead passes through loose rock and glacier moraines. The trail is full of ups and downs yet you will enjoy stunning views of Rupina La glacier, Boudda Himal Glacier and Chilung Glacier. After crossing Chhuling and Rebing streams, you will witness amazing views of Bouddha Himal, Himalchuli, Peak 29. Stay overnight at camp.
As you enter the Buri Gandaki valley, the trail passes through pristine forests and meadows. Along the way you pass through Sherang and Gomna villages with Ganesh Himal forming your constant companion. Stay overnight in camp.
Today you will cross the Budi Gandaki River and follow an uphill trail towards Deng River. You will pass through a rock tunnel followed by forests and grassland to reach Ghap village. Ghap is inhabited by people who are influenced by Tibetan culture as is visible in local Buddhist chortens and mani stones and chortens. Stay overnight in camp.
The trail further ahead goes through lush forests and streams and passes through Prok village and climb towards Namrung. You will see glimpses of Siringi Himal, Ganesh Himal, Himal Chuli and Linda Glacier form here. Pass up the village of Lhi village before dropping down to Lho village. Lho affords breathtaking scenery of Manaslu. Stay overnight in camp.
Continue on the trail along Hinan river towards Shyala village. Along the way you will come across the ancient Ribung Gompa and will have ample time to soak up stunning views of Manaslu, Manaslu North, Manaslu East, Naike, Ngadi Chuli and Himal Chuli. Stay overnight in Sama Gaon.
Take a full day rest at Samagaon to acclimatize with the climate and high altitude. Samagaon is inhabited by people of Tibetan origin and culture and features the stunning Tibetan Sama Gompa and long Maniwall. This is also a launching point for expedition teams planning to climb Mt. Manaslu. You can hike up to Manaslu Base Camp to witness Manaslu glacier and majestic views of of Manaslu ranges. You can also take a side tour of Pang Gompa. Stay overnight in camp.
Today you will walk along Budi Gandaki valley, passing through forests of oak and birch before completing the final uphill stretch to Samdo. Samdo is a small village inhabited by Tibetan community. Stay overnight in camp.
The short trek towards Dharmashala is an uphill one crossing few streams on wooden bridge. On the way you will witness impressive views of Larkya glacier. After a while of crossing Salkha Khola, you will arrive at Dharmashala. Stay overnight in camp.
Leaving Dharmashala the trek winds up above Larkya La Glacier. Today you will spend full day trekking a challenging section. The stretch passes through glacier moraine and several frozen lakes before reaching Larkya La pass which commands unparalleled views of Manaslu, Annapurna, Cheo, Larkya La, Himlung etc. Stay overnight in camp.
The trail at first crosses Dudh Koshi River and passes through rhododendron and pine forests and villages of Gho and Tilije, the latter predominantly inhabited by Gurung ethnic community. Push further up a ridge to arrive at Thonje village which signals the entry point of Annapurna circuit trek. Stay overnight in camp.
The path today is easy as it descends to a small crossing section over Marsyangdi River. By the time you reach Tal village you will come arrive at a human settlement with picturesque view of terraced farmland, rivers and villages.
The trek from Jagat to Macchakhola is an easy downhill trek. En route you will see waterfall, scenic villages and cross a cliff on a cantilever ledge. 6 hrs is enough to trek to Macchakhola. Stay overnight at lodge.
This is the last day of our trek. We will make an easy downhill trek to Sotikhola within 5 hrs via Laphubeshi. Lunch will be served in Liding. It will be another one and a half hours hike to Sotikhola. Stay overnight at lodge.
After breakfast you start today’s journey back to Kathmandu that takes around 7 hrs to reach Kathmandu. Your drive includes great views of green hills, rivers, villages and forests. Stay overnight at hotel in Kathmandu.
Free day in Kathmandu for shopping and recreation. Stay overnight at hotel in Kathmandu.
As per your flight schedule, our airport representative will transfer you from your hotel to the airport for your final departure.
a) Kathmandu
b) Trekking
Below is a list of equipment and clothing required for trekking. The necessity of these items depends on the type, altitude, timing and destination of trekking. Appropriate trekking gears are not only required for the comfort/pleasure of your trek but also to improve safety factor. Please have a look over these items in order to fully prepare and thoroughly enjoy the trekking.
General Items:
Daypack, Rucksack, Sleeping bag, Duffel bag, Walking Poles, walking boots, sandals, Toiletries (Soaps, Toilet papers, Sanitizers, toothpaste, tooth brush, etc.)
Clothing Items:
Thermal underwear, Down jacket, Shorts, Trekking trousers, Towels, Woolen gloves, Gaiters, Fleece jacket or Pullover, Wind/water proof jacket, Raincoat, Warm socks, buff
Sun-worn Items:
Sun hat, Sunglasses, Snow goggles, Sunscreen, Lip balm
Gadgets:
Headlamp, Flash light, Binoculars, Cameras (chargers and batteries),
Liquid/Snacks:
Water bottle/bladder, Water purification Iodine tablets, Energy bars and snacks
Medical Essentials:
First Aid Kit
Optional:
Altimeter, Compass, Binoculars, Books/magazines, GPS, Pocket knife, Candles (for lodges), Notebook with pencil/pen, etc
Additional items for camping trek:
Tent, Stove and fuel, Utensils for cooking, eating and drinking, sleeping mattresses
Note: We can also provide sleeping bag, down jacket, duffel bag, walking poles, and First Aid Kit in case if you don’t have one. These items are inclusive of total package price.
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