Everest Base Camp Trek

Everest Base Camp Trek

Overview And Highlights

Trip Facts

Trip Type

Tea house / Lodge

Grade

Moderate

Altitude

5,545 m

Transportation

Flight

Group Size

1+

Best Season

Spring and Autumn

Everest Base Camp trek is a renowned trekking program in Khumbu area that provides you the opportunity to explore the Sherpa Culture, enjoy the magnificent mountain view of world's highest peak and other eight-thousanders and smaller mountains. This trail is the easiest way to trek to Everest Base Camp and return back to home with a lifetime experience. This trek offers all the attractions of a regular Everest Base Camp trek including Sherpa culture, stunning views of Mount Everest, Makalu, Ama Dablam, Nuptse and many other astounding peaks. 

Everest region has remained as a prime choice of adventure enthusiasts since mountaineering began in the Himalayas. Not everyone has time and competency to scale the world’s highest mountain. Everest Expedition is one of the toughest and costliest trips in the world. As it is not an easy task to be on the top of Everest, many people often choose Everest Base Camp trek, the trip that goes to the Base Camp and offers amazing mountains views and a great experience.  

Everest region is rich in biodiversity and included in a Natural Heritage Sites by UNESCO. Thrilling flights to/from Lukla will be an outstanding experience. Though Everest Base Camp trek can be operated throughout the year, spring (March, April and May) and autumn (September, October and November) are considered the best time to do this trek. Wi-fi and other modern amenities are available in this trekking route. Nepal Environmental Treks & Expedition has been offering bespoke tailor-made trekking itineraries from Everest region according to their requirements.

Itinerary Expand All Close All

Food
BLD
Accomodation
Lodge
Elevation
2886

After early-morning breakfast, our guide will pick you up from hotel and drive to Kathmandu domestic airport. Take a short flight from Kathmandu to Lukla (2886m.) that takes about 35 minutes. The flight offers you up close views of the snowy Himalayan peaks and romantic landscapes of hills, farms and rivers.

On arrival in Lukla, you will subsequently begin 3 hours trek to Phakding (2640 m.). Make a gentle climb up the mountainside on the left bank of the Dudh Koshi River as you catch the first view of Mt. Nupla (5885m) atop the Kongde Ridge. Then descend a mountainside path with views of a valley and Mt. Kusum Kang (6367m.).

Stay overnight at lodge.

Food
BLD
Accomodation
Lodge
Elevation
3440

Trek from Phakding to Namche Bazaar (3440m) takes approximately five hours. The trail follows the Bhote Koshi River on a horizontal path. Prepare yourself to witness first glimpse of Mt. Everest on the way to Namche Bazaar (3440m). Namche, the capital of Sherpa community, is surrounded on all three sides by mountain ranges.

Stay overnight at lodge.

Food
BLD
Accomodation
Lodge
Elevation
3800

Rest day at Namche Bazaar for acclimatization. For acclimatization, you can take a short walk from Namche up to Khumjung monastery to enjoy splendid views of Everest, Ama Dablam, Thamserku, Nuptse, Lhotse, Tawoche, and Kwangde etc. Alternatively, you can walk up to Syangboche (3800m.) near Everest View Hotel for outstanding views of Everest, Nuptse, Lhotse, Ama Dablam, Thamserku and Kusum Kangaru.

Stay overnight at lodge.

Food
BLD
Accomodation
Lodge
Elevation
3860

Trek from Namche Bazaar to Tyangboche (3867m.) takes about five hours. As you climb through the forests, the incline eases and a splendid view appears. You continue climbing the mountainside diagonally until you come to the stone gate built by the lamas which marks your entry into Tyangboche (3860m).

Stay overnight at lodge.

Food
BLD
Accomodation
Lodge
Elevation
4260

Trek from Tyangboche to Dingboche (4260m.) takes approximately five hours. Dingboche is a beautiful patchwork of fields enclosed by stone walls, erected to protect the crops of barley, buckwheat and potatoes from the cold winds and grazing animals.

Stay overnight at lodge.

Food
BLD
Accomodation
Lodge
Elevation
4260

Rest day at Dingboche (4260 m.) for acclimatization. There are some breathtaking views of the North face of Ama Dablam and the Lhotse-Nuptse ridge as you explore this beautiful valley that leads up to Island Peak. The walk is short so you will have plenty of time to relax in the afternoon. Another option is to hike up to Chhukum, where you can enjoy the panoramic view of Island peak, Ama Dablam, Makalu, Tawoche peak and others.

Stay overnight at lodge.

Food
BLD
Accomodation
Lodge
Elevation
5820

Trek from Dingboche to Lobuche (4930m.) takes about five and a half hours. The onward journey leads north until you come to a Mani-prayer Stupa. The trail then follows a downward path to Pheriche village. Today's walk offers views of the Mt.Tawache, Ama Dablam, Kongma-tse (5820m) and the great wall of Nuptse. After two hours walk, the trail from Pheriche joins near Dugla (4595m) ahead a small wooden bridge over the river fed by Khumbu glacier.

Stay overnight at lodge.

Food
BLD
Accomodation
Lodge
Elevation
5486

Trek from Lobuche to Everest Base Camp (5486m.) via Gorakshep (5180m.) and again back to Gorakshep takes about seven hours. Trek up the valley following the rocky moraine path, view icy glacial ponds and icebergs down below of the Khumbu glacier. Gorakshep is the location of the original Everest Base Camp with the new camp being further up the valley. Now the trail winds through a rocky path and the Khumbu glacier. The view of Nuptse, Lho-La and Khumbu Tse appears in front of you.

Stay overnight at lodge.

Food
BLD
Accomodation
Lodge
Elevation
5545

Trek from Gorakshep to Kala Patthar (5545m.) and then to Pheriche (4243m.) takes about six hours. You accomplish an early morning climb to Kala Patthar (5545m.) to enjoy majestic sunrise and up close view of Mt. Everest. From Kala Patthar you can have a panoramic view of Mt. Everest and many other mountain peaks like Mt. Pumori, Mt. Lingtren, Mt. Khumbu Tse, Mt. Nuptse, Mt. Lhotse, Mt. Ama Dablam, Mt. Thamserku and many more peaks. Yaks are normally used to ferry daily essentials here.

Stay overnight at lodge.

Food
BLD
Accomodation
Lodge
Elevation
3810

Trek from Pheriche to Phortse (3810m.) takes approximately five hours. The trail goes horizontally allowing beautiful views of Ama Dablam, Kongde and Thamserku. At Phortse there is an old Buddhist monastery you can visit.

Stay overnight at lodge.

Food
BLD
Accomodation
Lodge
Elevation
3440

Trek from Phortse to Namche Bazaar (3440 m) via Khumjung takes about six hours. The walk from Phortse descends until the crossing of Dudhkosi after which the trail makes a 2 hr ascent. Thereafter the trail descends to Khumjung which hosts a Hillary school and hospital. En route you will also visit the traditional village Khunde. Another one and a half hours trek will reach you Namche.

Stay overnight at lodge.

Food
BLD
Accomodation
Lodge
Elevation
2886

Trek from Namche Bazaar to Lukla (2886 m.) takes about six hours. The last day of your trek leads from Namche Bazaar via Monjo to Lukla. The trek is pleasant, except for a few short uphill climbs and then stepping down to the Bhote-Koshi River crossing it three times. The last uphill climb of 45 minutes will bring you to Lukla for your overnight stay.

Stay overnight in lodge.

Food
Breakfast
Elevation
1400

Fly from Lukla to Kathmandu takes approximately 35 minutes. Lukla -Kathmandu flights are only operated during the morning hours, usually from 6 AM till 11 AM. Fierce wind blows across the mountains in the late afternoon and evening making it impossible for planes to operate. You will enjoy this scenic plane ride one more time before getting back to Kathmandu.

What Is Included ?

  • Airport pick-up and drop-off services by private vehicle
  • One trekking guide (if there are 10 or more participants, we will provide 2 trekking guides)
  • One porter for every 2 trekking participants (1 porter carries 25 kilograms of luggage)
  • All meals three times a day (breakfast, lunch & dinner)
  • Accommodation in teahouses (lodges) during the trek
  • Trekking equipments: Sleeping bags, down jackets, duffle bags and trekking poles
  • Entry permit for Sagarmatha National Park
  • Trekkers' Information Management System (TIMS) card
  • Local government entrance fee
  • Flight tickets from Kathmandu to Lukla and Lukla to Kathmandu
  • Meals, accommodation, insurance and equipment for the guides and porters
  • First aid kit
  • Tax, VAT and our service charge
  • Rescue assistance (In case of emergency, we will organize prompt and professional rescue services. To arrange timely evacuation/rescue by helicopter, you must be well insured from a reliable travel insurance company that covers both helicopter evacuation and medical treatment cost.)
  • Farewell dinner in Kathmandu with live cultural performance at authentic Nepali restaurant on the last evening
  • Souvenirs (t-shirt, mug, pen, bag, etc.)

What Is Excluded?

  • Personal nature expenses (Telephone calls, internet, toiletries, battery recharge, hot shower, laundry, soft drinks, beers and any alcoholic beverages)
  • Travel insurance
  • Tips for involved staffs
  • Extra nights’ accommodation in Kathmandu (even in case of early arrival or late departure, early return from trekking due to any personal reason than the scheduled itinerary)

Everest Base Camp Trek Altitude Profile

Route Map

Route map

Additional Information

Below is a list of equipment and clothing required for trekking. The necessity of these items depends on the type, altitude, timing and destination of trekking. Appropriate trekking gears are not only required for the comfort/pleasure of your trek but also to improve safety factor.  Please have a look over these items in order to fully prepare and thoroughly enjoy the trekking. 

General Items:

Daypack, Rucksack, Sleeping bag, Duffel bag, Walking Poles, walking boots, sandals, Toiletries (Soaps, Toilet papers, Sanitizers, toothpaste, tooth brush, etc.)

Clothing Items:

Thermal underwear, Down jacket, Shorts, Trekking trousers, Towels, Woolen gloves, Gaiters, Fleece jacket or Pullover, Wind/water proof jacket, Raincoat, Warm socks, buff   

Sun-worn Items:

Sun hat, Sunglasses, Snow goggles, Sunscreen, Lip balm

Gadgets:

Headlamp, Flash light, Binoculars, Cameras (chargers and batteries),  

Liquid/Snacks:

Water bottle/bladder, Water purification Iodine tablets, Energy bars and snacks

Medical Essentials:

First Aid Kit 

Optional:

Altimeter, Compass, Binoculars, Books/magazines, GPS, Pocket knife, Candles (for lodges), Notebook with pencil/pen, etc 

Additional items for camping trek:

Tent, Stove and fuel, Utensils for cooking, eating and drinking, sleeping mattresses

Note: We can also provide sleeping bag, down jacket, duffel bag, walking poles, and First Aid Kit in case if you don’t have one. These items are inclusive of total package price. 

Client Reviews

Nafisa

United States

30th Jun, 2022

13 Day everest base camp trek   We just returned from a 13 day trek and really liked Nepal Environmental. We were already in nepal when we searched for a reliable company and honestly after showing up at several different agencies,   Address: New York City


13 Days

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WE ARE MEMBER OF

  • Tourism Department
  • Trekking Agencies Association of Nepal
  • Nepal Mountaineering Association
  • Kathmandu Environmental Education Project
  • Himalayan Rescue Association, Nepal

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