Nepal Environmental Treks & Expedition (P.) Ltd
Nepal Govt. Regd. No. 50058/064/065

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Exploring the Himalaya Since 1990

Everest Base Camp Trek (14 Days)

Rated 5/5 based on 33 customer reviews

Trip Highlights

Duration: 14 Days

Type of Trek: Tea House (Lodge) / Camping

Max Altitude: 5545 m.

Minimum Pax: 1+

Mode of travel: Flight

Grade: Moderate

Everest Base Camp trek is one of the most popular treks in Nepal. It epitomizes by far the finest trekking experience in the Himalayas, whose premier objective is to see Mt. Everest, the world’s highest mountain at 8848m, along with Ama Dablam, Cho Oyu, Lhotse, Nuptse among others.

Add to that, the unique and colorful Sherpa culture, the visit to 500 year old Thyangboche Monastery, the pristine wilderness of Sagarmatha National Park and the trek to Kalapatthar at an altitude of 5643m to see the majestic sunrise over Everest.

Everest Base Camp trek begins in Lukla, the gateway to the Everest region, and ends with a challenging walk to Everest Base Camp (5364m). Our trail passes through Sherpa villages with well cultivated fields and small hamlets, interspersed with magnificent forests of rhododendron, magnolia and giant firs. We will have a fascinating experience of watching the hustle and bustle of Namche Bazaar- famously called the capital of Sherpas- and a touch of modernity it creates. A few hours walk from Namche would bring us to Thyanboche Monastery, an incredible spiritual center in the heart of Himalayas.

The ascend to the summit of Kalapathar (5643m) rewards with brilliant views of Mount Everest and a breathtaking panorama of the world's highest mountains before returning to Pheriche and then back to Kathmandu.

The EBC Trek can be organized at varying times of the year and for different duration. As such, this 14-day itinerary is the most appropriate one since it has been designed keeping in mind the issue of acclimatization and attractions.

Nepal Environmental Treks & Expedition have been organizing trekking since 1990 and is one of the leading outdoor trip organizers based in Nepal. We operate trekking adventures in all trekking trails and regions of Nepal, which have been officially opened for trekking. We have a group of highly experienced and professional trekking and expedition staffs who will assist and guide you every step of the way. Because of our goodwill and excellence in services, thousands of trekkers have trekked with us since our inception. Over the years Nepal Environmental Treks & Expedition has grown to become a successful brand value of trust and quality. 

  • Outline Itinerary
  • Detailed Itinerary
  • Price Info
  • Map
  • Reviews

Day 01: Board an early morning flight from Kathmandu to Lukla (2886m.) which will take about 35 minutes.

Day 02: Trek from Phakding to Namche Bazaar (3440m.) which will take approximately five hours.

Day 03: Rest day at Namche Bazaar (3440 m.) for acclimatization.

Day 04: Trek from Namche Bazaar to Tyangboche (3867m.) which will take about five hours.

Day 05: Trek from Tyangboche to Dingboche (4260m.) which will take approximately five hours.

Day 06: A rest day at Dingboche (4260 m.) for acclimatization.

Day 07: Trek from Dingboche to Lobuche (4930m.) which will take about five and half hours.

Day 08: Trek from Lobuche to Everest Base Camp (5486m.) via Gorakshep (5180m.) which will take about seven hours.

Day 09: Trek from Gorakshep to Kala Patthar (5545m.) and then to Pheriche (4243m.) which will take about six hours.

Day 10: Trek from Pheriche to Tyangboche (3867 m.) which will take approximately four hours.

Day 11: Trek from Tyangboche to Namche Bazaar (3440 m) which will take about four and half hours.

Day 12: Trek from Namche Bazaar to Phakding (2640m.) will take about four hours.

Day 13: Trek from Phakding to Lukla (2886m) will take about three hours.

Day 14: Fly from Lukla to Kathmandu which will take about 35 minutes.

Day 01: After early-morning breakfast, our guide will pick you up from the hotel and drive to the domestic airport terminal.

Receive your boarding pass and fly from Kathmandu to Lukla (2886m.) that takes about 35 minutes. The flight offers you up close views of the Himalayas and romantic landscapes of hills, farms and rivers.

On arrival to Lukla, you will begin 3 hours trek to Phakding (2640 m.). You start your trek from Lukla with a gentle climb up the mountainside on the left bank of the Dudh Koshi River. Mt. Nupla (5885m) which can be seen in the distance is a peak atop the Kongde Ridge. You descend a mountainside path that merges into your route to Everest, with views to a wonderful valley to your right; and Mt. Kusum Kang (6367m.) to the far end. Stay overnight at lodge.

Day 02: Trek from Phakding to Namche Bazaar (3440m.) takes approximately five hours.

Namche Bazaar (3440m) is surrounded on three sides by mountain ranges and faces the Bhote Koshi to the South. Stay overnight at lodge.

Day 03: A day for rest at Namche Bazaar (3440m.) for acclimatization.

It is an ideal place to spend acclimatizing with the high altitude. For acclimatization you walk up to Khumjung where you can visit a monastery. You can also enjoy the splendid views of Everest, Ama Dablam, Thamserku, Nuptse, Lhotse, Tawoche, and Kwangde and so on. Or you can take an hour's walk up to Syangboche (3800m.) where Everest View Hotel is situated above Namche for outstanding views of Everest, Nuptse, Lhotse, Ama Dablam, Thamserku and Kusum Kangaru. Stay overnight at lodge.

Day 04: Trek from Namche Bazaar to Tyangboche (3867m.) takes about five hours.

As you climb through the forested woods, the incline eases and a splendid view appears. You continue climbing the mountainside diagonally until you come to the stone gate built by the Lamas which marks your entry into Tyangboche (3860m). Stay overnight at lodge.

Day 05: Trek from Tyangboche to Dingboche (4260m.) takes approximately five hours.

Dingboche is a beautiful patchwork of fields enclosed by stone walls protecting the crops of barley, buckwheat and potatoes from the cold winds and grazing animals. Stay overnight at lodge.

Day 06: Rest day at Dingboche (4260 m.) for acclimatization.

There are some breathtaking views of the North face of Ama Dablam and the Lhotse-Nuptse ridge as you explore this beautiful valley that leads up to Island Peak. The walk is short with a good chance to relax in the afternoon. Another option is to hike up to Chhukum, where you can enjoy the panoramic view of Island peak, Ama Dablam, Makalu, Tawoche peak and others. Stay overnight at lodge.

Day 07: Trek from Dingboche to Lobuche (4930m.) takes about five and a half hours.

The onward journey leads north for up to 50 minutes until you come to a Mani-prayer Stupa. The trail follows a downward path to Pheriche village. Today's walk offers views of the Mt.Tawache, Ama Dablam and to the north-Pokalde (5741m), Kongma-tse (5820m) and the great wall of Nuptse. After two hours walk, the trail from Pheriche joins near Dugla (4595m) before a small wooden bridge over the river of Khumbu glacier. Stay overnight at lodge.

Day 08: Trek from Lobuche to Everest Base Camp (5486m.) via Gorakshep (5180m.) and again back to Gorakshep takes about seven hours.

Trek up the valley following the rocky moraine path, view icy glacial ponds and icebergs down below the Khumbu glacier. Gorakshep is the location of the original Everest Base Camp with the new camp being further up the valley. Now the trail winds through a rocky path and the Khumbu glacier. The view of Nuptse, Lho-La and Khumbu Tse appears at the front of you. Stay overnight at lodge.

Day 09: Trek from Gorakshep to Kala Patthar (5545m.) and then to Pheriche (4243m.) takes about six hours.

You accomplish an early morning climb to Kala Patthar (5545m.) and enjoy the views of sunrise. From Kala Patthar you can have a panoramic view of Mt. Everest and many other mountain peaks like Mt. Pumori, Mt. Lingtren, Mt. Khumbu Tse, Mt. Nuptse, Mt. Lhotse, Mt. Ama Dablam, Mt. Thamserku and many more peaks. Yaks are normally used as four-legged porters in this area. Stay overnight at lodge.

Day 10: Trek from Pheriche to Tyangboche (3867 m.) takes approximately four hours.

Tyangboche is a small village with the famous Thyanboche monastery offering you splendid views of Ama Dablam, lush green hills and river views.  Stay overnight at lodge.

Day 11: Trek from Tyangboche to Namche Bazaar (3440 m) takes about four and a half hours.

The walk from Tyangboche is mostly downhill on the main busy trail with a few steep climbs for an hour from the bridge at Phungitenga, near to Shanasha. The walk to Namche is very scenic on a long winding path. En route you will visit traditional villages of Khumjung and Khunde. From Khumjung village another 30 minutes walk brings you to the village of Khunde. Stay overnight at lodge.

Day 12: Trek from Namche Bazaar to Phakding (2640m.) takes about four hours.

The trails descend steeply for about one and a half hours. After that, the path has small ups and downs to Phakding via Monjo. Stay overnight at lodge.

Day 13: Trek from Phakding to Lukla (2886m) takes about three hours.

Your final day's trekking follows the Dudh Koshi back down to Lukla. Stay overnight in Lukla.

Day 14: Flight from Lukla to Kathmandu takes 35 minutes.

You take an early morning flight back to Kathmandu.

The price includes the following services:

  • All airport pick-up and drop-off services by private vehicle
  • Trekking guide/s
  • Porter/s (1 porter for each 2 participants to carry 25 kilograms of luggage)
  • All meals three times a day (breakfast, lunch & dinner)
  • Accommodation in lodges during the trek
  • Sleeping bags, down jackets, duffel bags and trekking sticks if required
  • Entry permit for Sagarmatha National Park
  • Trekkers' Information Management System (TIMS) card
  • Flight ticket from Kathmandu to Lukla and Lukla to Kathmandu
  • Insurance and equipment for the trekking staffs
  • First aid kit
  • Rescue assistance (Should any emergency arise during your trek, we will provide prompt and professional rescue and medical services. For this, it would be better to have your own travel insurance that can cover helicopter evacuation and medical treatment cost in case required.)
  • One farewell dinner in Kathmandu with live cultural performance at authentic Nepali restaurant on the last evening
  • Souvenir (t-shirt, mug, pen, bag, etc.)
  • All tax, VAT and company service charge

The price does not include:

  • Personal nature expenses
  • Drinks, beverages, hot shower, etc.
  • Travel insurance
  • Tips
  • Meals & hotel accommodation in Kathmandu

Note: There are different categories of Hotels in Kathmandu ranging from budget to 5 star hotels. We are happy to arrange your hotel accommodation in Kathmandu as per your interest and budget. Please inform us in advance about the type or category or price range of hotel that you would like to stay in.

Route Map:

Clients Reviews

Father, Son to EBC

(5/5)

From hotel accommodations in Kathmandu, to extra gear for trek, great guide and porter, to all arrangements on the trail, Environmental Trekking had it all done for us. They were helpful with emails leading up to the trip, and everything was laid out for us. Our guide Hari couldn't of been any better. He was a veteran guide that took care of us from start to finish which led to a trip of a lifetime for my father and I. He got us right up to Everest base camp, always concerned for our well being. We could not of had better service between Nava in Kathmandu, and Hari and our porter on the trail. We highly recommend Nepal Environmental Treks & Expedition. A perfect trip with a lifetime of great memories, helped by their great service! Thank you

Visited June 2014

Jeff

Coon Rapids, Minnesota

Awesome trip to EBC!

(5/5)

We just returned back from Nepal and had an excellent time. Nepal Environmental Treks too care of everything for us- they picked us up from the airport, arranged our flights, hotel, accommodation, and meals. Our guide Dinesh was fantastic- he had eyes like a hawk and was constantly pointing out wild rams and birds, while at the same time dazzling us with facts and figures. Both our guide and Nepal Environmental Trek went above and beyond- including taking us shopping around Kathmamdu and helping us get cash when the ATM didn't work. I highly recommend Nepal Environmental Trek.

Visited November 2014

Kirst-dog

Danville, California

EBC Trek with Hari and Leela

(5/5)

The experience was super and once in a lifetime. The group was made up of 10 men and 1 woman (me). 8 of us have summited Mount Kilimanjaro in 2013 together so we have been planning this trip for over a year. We were in regular contact with Nava and he was super helpful in keeping us updated especially since the earthquake back in April. Of course we had concerns to continue with the planned trek for October 2015 but since Nava kept us informed of the situation in Nepal we felt it was safe to continue with the planned trip. The age of the group ranges from 32 to 65! All 11 of us made it to EBC and 6 of us made it to Kala Patthar. Key is to go slow to give your body the best chance to acclimatize. Of course all of us are avid hikers and have been staying fit to prepare. We had a great time taking in the Himalayas but we were getting tired of the same food. We shortened our trek from Lukla to EBC and Kalapatthar and back to Lukla to 11 days. We were originally scheduled for a 14 day hike but we requested our guide to help make changes to our flight back to Kathmandu so we can come down sooner. Hari and the porters were able to make the adjustments to shorten our trek and we of course provided extra tips for the effort.

One side note, most of us had delays to our flight into Kathmandu from USA. Nava was able to accommodate all of us to start the trek together. He rebooked the flights to Lukla for all 11 of us and helped track down what happened to our lost luggage. :)

Visited October 2015

Amazing bonding experience with a view of the Himalayas!

(5/5)

We were unsure about our trekking plans right up to arriving in Kathmandu mainly because of our fitness level, the weather and the severe kerosene and gas shortage that Nepal was facing arising from its political situation. But our family of five with three teenagers were in good hands as soon as we met Nava who owns and runs Nepal Environmental Treks & Expedition when we arrived in Kathmandu. His deep knowledge, experience and even patience was a tremendous help in planning our trip knowing we had come from a busy life with limited time for preparation. He made sure we had a great support team and indeed we did! Leading up for the trek was our experienced, able, knowledgeable guide Ratna, who's regular backyard is the ECB. He was able to answer all of our questions from Nepal's history, landscape and its people to 'how much longer' and 'how hard will today be' :) He was good in reacting to our needs on a daily basis including the various changes in our trekking plans! Assisting us was two excellent and great spirited porters, Chaitee and BJay. Such kind and open souls, we could not have asked for better help. They were attentive, intuitive and ready to respond to our needs and great support. It was a great journey for the family, memorable for the time the family got to spend together going through some challenging day and made more so because of the folks at Nepal Environmental Treks. The food was also a joy. We would say Nepal is a must and don't worry too much about the negative news that may come out from the country sometimes. Do go.We will certainly be back and no doubt who will be our first choice!

Visited December 2015

Fantastic trek up to the Everest Base Camp

(5/5)

I had a fantastic trek up to the Everest Base Camp my trip was with a bit of travel due to ams. I didn't do enough accihatzaried. So the last few day fun me went difficult. Thanks to god the excellent guide Mr. Hari Lal Devkota wa next to me. He follows me and help me like an angel all the way Davin to Thukla from Gorakshep. Walking down far & Have 5 with that terrible headache was not nice but Hari bring and transport. My back-back canning double weight al the say dwon!!! Fantastic and well don to Hari.

Francesro Balbo( Italy)

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