Annapurna Base Camp Trek

Annapurna Base Camp Trek

Overview And Highlights

Trip Facts

Trip Type

Tea house / Camping

Grade

Moderate

Altitude

4,170 m

Transportation

Flight

Group Size

1+

Best Season

Spring and Autumn

Annapurna Base Camp trek is one of the classic trails in the famed Annapurna Region. Our 14 days Annapurna Base Camp trek offers you an easy walking journey into the Annapurna Sanctuary, a natural amphitheater of enclosed by world’s tallest Himalayas including Annapurna I (8,091 m) and Dhaulagiri I (8167m). Along the trail, you will be rewarded with sumptuous mountain views, colorful forests of rhododendron, oaks and bamboo and rare sights of wildlife on play. Our ultimate destination remains the majestic Annapurna Base Camp at the altitude of 4200m. This isolated cirque of peaks can only be approached by one route, a deep gorge that carves into the fortress of mountains between Machhapuchhre and Hiunchuli. Many of the peaks are over 7000m, including the famous twin-peaked Machhapuchhre, as well as Annapurna I and III, Annapurna South, Gangapurna and Glacier Dome.

The ABC Trek can be organized at varying times of the year and over different duration. As such, this 14-day itinerary is the most appropriate one since it has been designed keeping in mind the issue of acclimatization and best attractions. Nepal Environmental Treks & Expedition have been organizing trekking since 1990 and is one of the leading outdoor trip organizers based in Nepal. We operate trekking adventures in all trekking trails and regions of Nepal, which have been officially opened for trekking. We have a group of highly experienced and professional trekking and expedition staffs who will assist and guide you every step of the way. Because of our goodwill and excellence in services, thousands of trekkers have trekked with us since our inception. Over the years Nepal Environmental Treks & Expedition has grown to become a successful brand value of trust and quality.

Itinerary Expand All Close All

Food
BLD
Accomodation
Hotel
Elevation
914

After early morning breakfast, drive from Kathmandu to Pokhara (914m.) takes about six hours. Enjoy scenic views of snowy mountains, green hills, villages and rivers along the highway.

Pokhara is a tourist's paradise featuring lakes, caves, Buddhist monasteries and Hindu temples along with magnificent views of Lamjung Himal, Annapurna, and Dhaulagiri.

Stay overnight at hotel in Pokhara.

Food
BLD
Accomodation
Lodge
Elevation
1050

After early morning breakfast, drive from Pokhara (915 m.) to Nayapul (1050m.) takes approximately one and a half hours. You begin your trek from Nayapul (1050m.) to Tirkhedhunga (1577 m.) via Birethanti (1065m.) which takes about four and half hours. Some people prefer to go up to Ulleri, one and a half hour trek from Tirkhedhunga, for better views of mountains.

Stay overnight at lodge.

Food
BLD
Accomodation
Lodge
Elevation
2675

Trek from Tirkhedhunga to Ghorepani (2675 m.) takes about six hours. From Ulleri, it is only 4 hrs trek to Ghorepani. The trek climbs steeply for first 2 hours and then gently passes through Ulleri (2070m.) and Banthanti, both Magar villages. Along the way you can catch views of the Machhapuchhare or Fish Tail (6997m.), Hiunchuli (6441m.) and Annapurna (7219m) South.

Stay overnight at lodge.

Food
BLD
Accomodation
Lodge
Elevation
3232

Early morning hike up to Poon Hill (3232 m.) takes about one hour. Poon Hill is a popular viewpoint to see sunrise/sunset and majestic views of Mt. Dhaulagiri (8167m.), Tukuche Peak (6920m.), Nilgiri (6940m.), Varaha Shikhar (7847m.), Mt. Annapurna I (8091m.), Annapurna South (7219m.), Annapurna III (7855m.), Machhapuchhare (6993m.), Annapurna IV (7525m.), Annapurna II (7937m.), and Lamjung Himal (6931m.).

After spending sometime in Poon Hill, return back to Ghorepani for breakfast and then continue trekking towards Tadapani (2630m) which takes about five hours.

Stay overnight at lodge.

Food
BLD
Accomodation
Lodge
Elevation
2950

Trek from Tadapani to Ghandruk (2950m) takes about 3 hours. It is a very easy trek descending gently all the way through rhododendron and oak forests. This is one of the popular stretch for bird lovers. Ghandruk is a big Gurung village offering great views of Annapurna South, Hiunchuli, Gangapurna (7455m.), Annapurna III (7755m.) and Fishtail.

Stay overnight at lodge.

Food
BLD
Accomodation
Lodge
Elevation
2100

Trek from Ghandruk to Chhomrong takes about 5 hours. For the first part part, you ascend gently for an hour to Ghandrukkot (2100m.) and then descend steeply to the Kimrung Khola (1700m.). The trail then abruptly climbs to Chhomrong- a gateway to Annapurna Sanctuary trek and inhabited by Gurung ethnic group of Nepal.

Stay overnight at lodge.

Food
BLD
Accomodation
Lodge
Elevation
2600

Trek from Chhomrong to Dovan (2600m) takes approximately 5 hours. The trail makes a descent that involves crossing a small bridge that makes long steep ascent up to Sinuwa. From this point on, you will enter bamboo, rhododendron and oak forests and exit in Dovan.

Stay overnight in lodge.

Food
BLD
Accomodation
Lodge
Elevation
3700

Trek from Dovan to Macchapuchre Base Camp (3700m) takes about five hours. The trail ahead is devoid of any villages until you reach Macchapuchre Base Camp. You will gently ascend through bamboo, rhododendron and oak forests to Himalaya. It takes one and a half hour trek from here to reach Deurali and another two hours to Macchapuchre Base Camp.

Stay overnight at lodge.

Food
BLD
Accomodation
Lodge
Elevation
4170

Trek from Macchauchre Base Camp (3720m) to Annapurna Base Camp (4170m) takes about two hours. You will walk for 2 hours to reach Annapurna Base Camp. Annapurna Base Camp is a vantage point to witness 360 degree Himalayan view. Some of the impressive ones include Mount Hiunchuli (6441m.), Annapurna South (7229m.), Annapurna I (8091m.), Annapurna III (7555m.), Gangapurna (7454m.) and Machhapuchhare or Fish Tail (6997m.) etc. You can also explore the great Annapurna South Glaciers.

Stay overnight at lodge.

Food
BLD
Accomodation
Lodge
Elevation
2310

Trek from Annapurna Base Camp to Bamboo via Machhapuchhare Base Camp takes about six to seven hours. The trail gradually descends passing through bamboo forests.

Stay overnight at lodge.

Food
BLD
Accomodation
Lodge
Elevation
1780

Trek from Bamboo to Jhinu Danda (1780m.) takes about five hours. The trail goes steeply up to the Kuldi Ghar and then flattens towards Sinuwa. From here you will descend to Chhomrong Khola and then follow a stone staircase for almost an hour to reach Chhomrong. Another hour’s walk will lead you to Jhinu Danda. You can visit a natural hotspring in Modi Khola, which is 20 minutes hike from Jhinu Danda.

Stay overnight at lodge.

Food
BLD
Accomodation
Lodge
Elevation
1890

Trek from Jhinudanda (1750m.) to Pothana (1890m) takes about six hours. You will pass through many villages, farms and terraced fields. You will cross Landruk and Deurali villages on the the way. Pothana is a beautiful village surrounded by green forests.

Stay overnight at lodge.

Food
BLD
Accomodation
Hotel
Elevation
914

Trek from Pothana to Phedi and then drive to Pokhara. The trek from Pothana to Phedi takes about 3 hours followed by an hour’s drive to reach Pokhara. On your way to Phedi from Pothana you will pass by Dhampus village. You will enjoy scenic terraced fields and mountain views.

Stay overnight at hotel in Pokhara.

After breakfast, early morning drive from Pokhara to Kathmandu takes about six hours. En route, you will enjoy views of mountains and, terraced fields, vegetable gardens and locals engaged in their daily chores.

What Is Included ?

  • Airport pick-up and drop-off services by private vehicle
  • 2 night hotel accommodation with breakfast in Pokhara
  • Trekking guide
  • One porter for every 2 trekking participants (1 porter carries 25 kilograms of luggage)
  • All meals three times a day (breakfast, lunch & dinner)
  • Accommodation in tea houses (lodges) during the trek
  • Trekking equipment: Sleeping bags, down jackets, duffle bags and trekking poles
  • Entry Permit for Annapurna conservation Area (ACAP)
  • Trekkers' Information Management system (TIMS) card
  • All land transportation: Kathmandu – Pokhara – Kathmandu by deluxe A/C tourist bus and Pokhara – Nayapul and Phedi – Pokhara by private vehicle
  • Insurance and equipment for all guides and porters
  • First aid kit
  • Tax, VAT and our service charge
  • Rescue assistance (In case of emergency, we will organize prompt and professional rescue services. To arrange timely evacuation/rescue by helicopter, you must be well insured from a reliable travel insurance company that covers both helicopter evacuation and medical treatment cost.)
  • Farewell dinner in Kathmandu with live cultural performance at authentic Nepali restaurant on the last evening
  • Souvenirs 

What Is Excluded?

  • Personal nature expenses (Telephone calls, internet, toiletries, battery recharge, hot shower, laundry, soft drinks, beers and any alcoholic beverages)
  • Travel insurance
  • Tips for involved staffs
  • Lunch and dinner in Pokhara
  • Meals and hotel accommodation in Kathmandu (even in case of early arrival or late departure, early return from trekking due to any personal reason than the scheduled itinerary)

Annapurna Base Camp Trek Altitude Profile

Additional Information

Below is a list of equipment and clothing required for trekking. The necessity of these items depends on the type, altitude, timing and destination of trekking. Appropriate trekking gears are not only required for the comfort/pleasure of your trek but also to improve safety factor.  Please have a look over these items in order to fully prepare and thoroughly enjoy the trekking. 

General Items:

Daypack, Rucksack, Sleeping bag, Duffel bag, Walking Poles, walking boots, sandals, Toiletries (Soaps, Toilet papers, Sanitizers, toothpaste, tooth brush, etc.)

Clothing Items:

Thermal underwear, Down jacket, Shorts, Trekking trousers, Towels, Woolen gloves, Gaiters, Fleece jacket or Pullover, Wind/water proof jacket, Raincoat, Warm socks, buff   

Sun-worn Items:

Sun hat, Sunglasses, Snow goggles, Sunscreen, Lip balm

Gadgets:

Headlamp, Flash light, Binoculars, Cameras (chargers and batteries),  

Liquid/Snacks:

Water bottle/bladder, Water purification Iodine tablets, Energy bars and snacks

Medical Essentials:

First Aid Kit 

Optional:

Altimeter, Compass, Binoculars, Books/magazines, GPS, Pocket knife, Candles (for lodges), Notebook with pencil/pen, etc 

Additional items for camping trek:

Tent, Stove and fuel, Utensils for cooking, eating and drinking, sleeping mattresses

Note: We can also provide sleeping bag, down jacket, duffel bag, walking poles, and First Aid Kit in case if you don’t have one. These items are inclusive of total package price. 

Client Reviews

 Annemarie

South Africa

30th Jun, 2022

Annapurna Base Camp Trek   We have had the privilege to do a trek, booked through Nepal Environmental Trek.   Address: Gordon's Bay, South Africa


Yong

Singapore

30th Jun, 2022

Amazing Annapurna Base Camp trekking   Our guide is very flexible, experience and adaptive to different situation.  


Kaggan

Malaysia

30th Jun, 2022

MALAYSIA BOLEH!!! Dear Nava, Raj and Donna, Thanks for the great hospitality.. Never thought we could make it happen in 8 days. The trek was amazing. Specially thanks to Raj. Ram and Gopal who made it even a better trip. Love you guys!!!     Address: Malaysia


Stella

Hong Kong S.A.R.

30th Jun, 2022

Annapurna Base Camp trek with freinds!!!!   We have finished trekking of Annapurna Base Camp for 9 days. We were fully satisfied. Happy with our guide and porters.       Address: Hong Kong(HK)


Darren Teo

Malaysia

30th Jun, 2022

MALAYSIA BOLEH!!!   To Nava, Raj and Donna, Thank you for a good time in Nepal. All your assistance, friendliness and admire is appreciated.   Address: Malaysia


Jonathan Dohney

Australia

22nd Feb, 2024

It Was The Absolute Experience Of Lifetime. Dear Mr. Dahal, Thank you so much for organizing our trek to ABC in late September 1999. For me it was the absolute experience of lifetime and I am sure that I will be coming back again to your wonderful country this time with my family to spend more time. Whilst the trek itself was spectacular I believe that a major part of our experience was the great friendship and care shown to us by our guide Rajendra and the porters. These guys were simply the... See more best and added to our trip with their sense of fun and fantastic service. Having a guide, put a whole different perspective on our trip, as every where we went along the way we were made to feel part of a bigger group when we met other guides and porters. Having someone get you a hot cup of tea, checking you for leeches, checking your room for you to make sure that you haven't left anything behind are all little things that add to your trip/experience. Once again I would like to thank you for organizing our trek for us and would highly recommended Nepal Environmental Trekking to anyone looking to have an experience of a life time. You really mean what your business cards say " We serve you with love and care"    See less...


Kirsten Gray

New Zealand

22nd Feb, 2024

Excellent Organization Of My Trek. Nava, Thank you for your excellent organization of my trek to Annapurna Base Camp(A.B.C.) We had a great group of people, fantastic guide ( Ratna ) and extremely strong porters ( Ratna + Gopal ). Thanks for answering all of my e-mails from New Zealand and general advice about Nepal. Your company is to be highly recommended. 


David + Davinia

United States

22nd Feb, 2024

Annapurna Base Camp( A.B.C ) Trek This was my second great experience with Nepal Environmental Trekking. The first was about seven years ago to E.B.C. This time I came with my wife to do ABC and had an equally fantastic time. We loved the people, food and scenery and would like to thank Nava and our great trekking team Hari and Ratna for making everything so easy and enjoyable. We will certainly be back! Thanks to all


Wong Huey Ling, Tok Shon Wee

Singapore

22nd Feb, 2024

Annapurna Base Camp Trek Dear Nepal Environmental Trekking Co. We would like to express our heartfelt thanks to Nepal Environmental Trekking Co., Mr. Nava Raj , Mr. Ganesh, and especially to the greatest guide around - Dinesh. We attempted the ABC trek and we have had a great time during the trek, all because Dinesh is a very sensitive guide. he sings to keep our spirits up when we are tired. I don't think words are enough to describe how great a guide he is. We will be back and we will s... See more till want Dinesh as our guide. We would like to congratulate Nepal Environmental Trekking on a job well done ! See less...


Val Armani

Australia

22nd Feb, 2024

Annapurna Base Camp The day I arrived to Nepal I was picked up from the airport, comport settaled in right away the company was like a family, great in every way. I highly recommend their service. I chose to take on the Annapurna trek for 12 day the experience was breathtaking, majestic, everything was provided. At time it was strenuous walking but worth every effort. It's great to get away from the city life. As you inbark on a uninterrupted journey by the time you reach base camp. Mothe... See more r nature has provided the greatest picture ever. You are on top of the world, heaven on earth what a reward. But most of all my greatest gratitude goes towards my guide. We became best of friends between is their was a connection immediate and obvious that he embraces every moment as you would there for we were on the same level from the start. See less...


Murielle

Australia

22nd Feb, 2024

It’s Easy As Annapurna Base Camp “ I made the 11 days trekking to Annapurna Base Camp and it was absolutely perfect, the view from ABC is breathtaking. The weather was nice, except 1 day rain, the bamboo forest is magic, my guide Raju is a great “always laughing, always smiling”! Big up to Raju. & See you again in Nepal or France!


Karin Yansen & Gunhe Bonsel

Netherlands The

22nd Feb, 2024

A Wonderful Trek To Annapurna Base Camp. We had a wonderful trek to Annapurna Base Camp. The sanctuary was marvelous with a clear blue sky after sunrise. Our trek was very well guided by Surya. He is a very experienced porter guide. Apart from that it was a pleasure to be in his company during the past twelve days. Also many thanks to Nava who managed to get us as his clients and who organized the trip very well. We will come back once again. We selected this agency from 3 options as it repli... See more ed very punctual to our requests and adapted the trip to avoid duplicate trails with previous trek. Anything you would like from a porter-guide and relatives of Yukta live everywhere. We were happy to give a small memory for snow walking.   See less...


Nick & Haoxing

Singapore

22nd Feb, 2024

Completed The Annapurna Base Camp Trek In 14 Days Completed the Annapurna Base Camp trek in 14 days, fighting off leeches, mud pools, raging rivers, knee pain, altitude sickness, the lack of hot shower and bad weather. Pancha (guide), Ratna and Din (porters) were fantastic and caring throughout. We were rewarded by h alf-show glimpse of Annapurna I and other mountains as the skies cleared, the morning we were due to descend from ABC. Thank you for the care and memories and we might be back on... See more e day. Nick & Haoxing (Singapore) Phyllis (Hongkong) Vanessa(Hongkong) See less...


B. Sieben + Tom

United States

22nd Feb, 2024

It Was A Great Experience. Today we came back from our trekking tour from ABC(Annapurna Base Camp). We had one guide Hari and a porter Gopal. Hari speaks every good English and was very friendly, helpful and kindly. He helped my son very much, when he was ill on the mountain. Also we had a lot of snow and ice to our way to ABC. he was very careful. Gopal is a very strong porter and is also very friendly and kindly and helpful. We enjoyed the Trekking tour very much. They know a lot of about t... See more he mountains. It was a great experience. See less...


Tsui Wah Choi

Hong Kong S.A.R.

22nd Feb, 2024

A Very Incredible Experience To Trek In Nepal. A very incredible experience to trek in Nepal. I have been to Annapurna Base Camp (A.B.C.) and see the beautiful mountains and meet with different people who come from different countries. It is a memorable experience and I can remember for my life. Hope you enjoy the life in Nepal too.  


Ami Jansson

Finland

22nd Feb, 2024

Trekking To ABC From 15th Of September It was a privilege to have Ratna as a guide .He was always in a good mood, enthusiastic, outgoing, kind and helpful. It was being interesting to talk with him a lot the Nepali society, politics and everyday life. He has a large Experience and speaks excellent English. I thought the ABC trek as a present for myself for my 70th birthday and I can warmly recommend Ratna as a guide for older people as he is very patient and let me walk a pace suitable for me... See more . See less...


Carina Schauss , Ramona Bartsch, Martin Kolly

Switzerland

22nd Feb, 2024

Namaste Nava & Team We enjoyed the trek to Annapurna Base Camp a lot! The time we spent with our guide “Ram” & our porter “Kumar” was so interesting and funny. The whole trip was just amazing ?.We will never forget. Your friends from Switzerland. Thank you


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