Upper Mustang cultural trek + Kathmandu(15+4=19 days)
The Upper Mustang Cultural trek is one of those treks that transports you on an surreal passage of time where you will be fascinated by the unusual landscapes of the wind swept Kali-Gandaki valley, enormous spaces around Kagbeni and ridges.
This trek allows you to explore Nepal’s Mustang region which is nestled between the Dhaulagiri and the Annapurna range. Entry into this region was only permitted after 1992. The Upper Mustang trek gives you the opportunity to explore the old kingdom of Lo. This small kingdom of Mustang is a charming land of 16th century monasteries of vivid colors, ruins of old forts, caves and square-walled town.
The route of the Upper Mustang trek takes you through barren ridges, deep canyons, bare cliffs and moraines, the ancient kingdom of Mustang and snow capped mountain.
Trip
Hightlights:
Duration:
19
Days
Type of Trek :
Tea House/Camping
Max Altitude:
3730 m.
Minimum Pax:
2 +
Mode of travel:
Flight/Land Transportation
Grade:
Strenous
Outline Itinerary
Day
1
Arrive in Kathmandu International Airport. Transfer to the hotel and stay overnight at hotel in Kathmandu.
Day
2
City sightseeing in and around Kathmandu valley. (Kathmandu, Bhaktapur & Patan). Stay overnight at hotel in Kathmandu.
Day
3
Drive from Kathmandu to
Pokhara (915m.) takes about seven hours.
This road is newly paved and is now one
of the finest in Nepal! Immediately, you
head up as you climb out of the Kathmandu
valley, only to quickly descend again to
the Trisuli River, which you follow upstream
to its junction with the Marsyandi River.
You follow the Marsyandi gently up through
heavily terraced fields and small hill
towns to the Seti Gandaki River that takes
you directly into Pokhara. Pokhara is a
beautiful city with pleasant weather. It
is well renowned as a paradise for tourists.
This city is full of natural as well as
cultural heritage sites such as lakes,
caves and temples of Buddhist and Hindus
along with a vast array of beautiful mountains.
As you approach the city, there are wonderful
views to the north across the hills and
Phewa Tal (lake) to the white peaks of
the Annapurna and Dhaulagiri ranges. This
drive will take most of the morning, leaving
much of the afternoon for a relaxing boat
ride on Phewa Lake, shopping in the markets
and shops, or just relaxing with a drink
on the shores of the lake. Stay overnight
at a hotel in Pokhara.
Day 4
Fly
from Pokhara to Jomsom (2700m.) takes about
25 minutes and trek from Jomsom to Kagbeni
(2810 m.) which takes another four hours.
You take the spectacular early morning
flight to Jomsom. After some initial preparation
of loads and logistics, you begin your
trek to the beautiful village of Kagbeni.
Just out of Jomsom you cross a suspension
bridge and then walk along the riverbank
of the Kali Gandaki. The trail is quite
barren with craggy rocks and sand and is
mostly flat, which makes it very easy going.
It is also very picturesque, with views
of big peaks all around such as Dhaulagiri,
Tukuche and Nilgiri, whilst to the south
can be seen the entire Annapurna Massif.
Kagbeni provides you with a taste of scenes
to come in upper Mustang, with its narrow
alleyways and tunnels, irrigation canals,
green fields of wheat and barley and a
large red gompa. Stay overnight at camp
in Jomsom.
Day
5
Trek from Kagbeni to Chuksang
(2900m.) takes about five hours. You trek
right up the river valley, but you use
a combination of the high trail and the
riverbank pathways. The trail then widens
significantly revealing an endless stretch
of sand but the path is kept interesting
by the passing of mule trains bearing goods
from Mustang and Tibet. On the west bank
of the river are some caves and Gompa Kang.
Unlike most monasteries in Upper Mustang
which are of the Sakyapa sect, Gompa Kang
is of the Nyingmapa sect. You stop for
lunch at the village of Tangbe, where you
come across the first black, white and
red chortens that typify Upper Mustang.
The little town is a labyrinth of narrow
alleys among white washed houses, fields
of buck wheat and barley and apple orchards.
Nilgiri Peak continues to dominate the
southern skyline. Chusang village is only
about a 2hrs walk beyond Tangbe at the
confluence of the Narshing Khola and the
Kali Gandaki. There are three separate
parts to this village and some ruined castle
walls on the surrounding cliffs. Across
the river from Chusang are some spectacular
red organe pipe eroded cliffs above the
mouths of some inaccessible caves. Stay
overnight at camp in Chuksang.
Day
6
Trek from Chuksang to
Samar (3150m.) takes about three and half
hours. There is a distinct change here,
not only in the topography, but also in
the culture, lifestyle and people, and
the settlements become more scattered,
smaller and more basic. The people of Lo
or Mustang do practice agriculture, but
because of the lack of rain and fertile
soil, cultivation is in sheltered plots
of land, scattering the brown landscape
with patches of green. Continuing north,
you reach a huge red chunk of conglomerate
that has fallen from the cliffs above,
forming a tunnel through which the river
flows. A steel bridge spans the river just
in front of the tunnel and north of here
the Kali Gandaki becomes impassable on
foot. The trek now leaves the valley and
climbs steeply up a rocky alley to the
village of Chele. Watch out here for the
ferocious Tibetan mastiffs which are chained
to many of the houses. From Chele you climb
a steep spur and then continue ascending
along the side of a spectacular steep canyon
to a pass. Beyond the pass you descend
on a pleasant trail to Samar, situated
in a grove of poplar trees. This is a major
stopping place for horse and mule caravans.
Stay overnight at camp in Samar.
Day
7
Trek from Samar to Geling
(3510 m.) takes about five hours. You climb
above Samar to a ridge and then descend
into a large gorge past a chorten before
entering another valley filled with juniper
trees. You then cross a stream and after
climbing to a pass, you descend along a
ridge to Shyangmochen a tiny settlement
with a few tea shops. Nearby is Rangbyung,
a cave containing stalagmites which have
formed in the shape of chortens and one
of the holiest places in Mustang. The trail
climbs gently from Shyangmochen and you
enter another huge valley before descending
to Geling with its extensive fields of
barley. As in all the settlements of Mustang,
the white and ochre-painted houses are
constructed using mud and stones, with
roofs made of twigs, straw and a mixture
of mud and pebbles. Stay overnight at camp
in Geiling.
Day
8
Trek from Geling to Ghami
(3490 m.) via Ghami La (3520m.) takes about
five hours. From Geling the trail climbs
gently through fields, up the center of
the valley, passing above the settlement
of Tama Gun and an imposing chorten. You
then begin a taxing climb across the head
of the valley to the Nyi La [3840m]. The
descent from the pass is quite gentle and
about half an hour further on we come to
a trail junction; the right trail is the
direct route to Charang, the left trail
leads to Ghami. Ghami is a large white-washed
village sheltered by overhanging cliffs.
Stay overnight at camp in Ghami.
Day
9
Trek fram Ghami to Tsarang
(36200 m.) takes about five hours. Today's
walk is through perhaps the driest part
of Mustang, and much of your energy will
be spent negotiating loose, dry soil. However,
the magnificent views of the countryside,
from the gentle contours of the north to
the rugged mountains in the east and west,
are a source of inspiration. Finally, you
come to Charang, a large spread-out village
at the top of the Charang Chu canyon. At
the eastern end of the village are a huge
dzong [fortress] and a red gompa which
houses an excellent collection of statues
and thangkas. Stay overnight at camp in
Tsarang.
Day
10
Trek from Tsarang to
Lo-Manthang [Mustang] (3730m.). This takes
about three hours. You will spend part
of the morning exploring the interesting
village of Charang and its large monastery,
before setting out for Lo Manthang. You
climb gently above the valley to a large
isolated chorten that marks the boundary
between Charang and Lo. The trail then
broadens and eventually you get your first
view of the walled city of Lo Manthang.
The city has only one entrance so you circumambulate
the wall to the gate on the north east
corner. Stay overnight at camp in Lo-Manthang.
Day
11
Rest at Lo-Manthang. Stay overnight in camp.
Day
12
Trek from Lo-Manthang
to Ghami (3490 m.) takes about six hours.
You continue your journey on the highland
route, crossing alpine meadows before dropping
down a steep eroded alley to Dhakmar for
lunch. After lunch, you walk through the
pretty valley, climb to a ridge and descend
from there back to Ghami. Stay overnight
at camp in Ghami.
Day 13
Trek
from Ghami to Samar takes about six hours.
Leaving Ghami you begin to follow narrow
winding path until you reach Geling crossing
a small stream. On the way you can enjoy
good view of the Nilgiri Mountains, deserted
landscapes, Tibetan style villages, farming
terraces and natural vegetation. From Geling
the path turns broader till Samar passing
deserted landscapes, natural vegetation,
plateau, Tibetan style houses, chortens,
mani walls, prayer flags and observe the
distinct culture of the local inhabitants.
Samar is a small village with terraces, Tibetan
style houses, mani walls, monastery, prayer
flags and here you find people following
Tibetan life styles and traditions.
Stay overnight Samar.
Day 14
Trek
from Samar to Kagbeni takes about seven
hours. Following a descending path you
reach Chuksang crossing a suspension bridge
over Kali Gandaki. Now you walk along the
bank of Kali Gandaki with views of natural
vegetation, apple orchards and there is
a chance to find fossils. Stay overnight
at camp in Kagbeni.
Day 15
Trek
from Kagbeni to Jomsom (2713m.) takes about
three hours.
Your trail passes through the bank of Kali Gandaki passing through Eklebhatti.
The trail is windy in the early afternoons. The river flows through a broader
course. Jomsom is the headquarters of Mustang and it is split into two towns
and between these two towns passes through the Kali Gandaki River. There is an
access to the internet and banking facilities found here. From Jomsom, you can
enjoy the magnificent views of Nilgiri and Tilicho peak. Stay overnight at hotel
in Jomsom.
Day 16
Fly
from Jomsom to Pokhara takes about 35 minutes.
The flights are available during the morning
time. A strong breeze blows during the
afternoons and frequent changes in weather
patterns prevent the flight from landing
and take off in the afternoon. During flights
in the morning, the sky looks very clear
which gives you the chance to enjoy splendid
views of different mountain peaks. Stay
overnight at hotel in Pokhara.
Day 17
Drive
from Pokhara to Kathmandu by tourist mini
bus takes about seven hours. While driving
from Pokhara to Kathmandu, you head up
to Damauli,, Dumre, Mugling and Kurintar
where Nepal's first Cable car is operated
to reach the Manakamana Temple. En route,
you could enjoy the mountain views, green
sceneries, rice terrace fields, vegetable
fields and people engaged in their daily
chores. From Naubishe you climb up to Thankot,
gateway to the capital city of Kathmandu.
You can also fly from Pokhara to Kathmandu
which takes about 25 minutes. Stay overnight
at hotel in Kathmandu.
Day 18
Recreation & shopping day. Stay overnight at Hotel in Kathmandu.
Day19
Transfer to the Airport for final departure. (Fly out from Kathmandu).
All surface transportation to the starting point and from the ending point of the trek
All meals three times a day (breakfast, lunch, dinner, juice, tea, coffee, hot chocolate, fruits etc.)
Necessary Camping equipment such as tents, kitchen tent, dining tent, toilet tent, mattresses, down sleeping bag, down jacket, cooking utensils, fuel etc.
Camping charges
Necessary insurance for trekking staff
First aid kit
Rescue assistance
Four
nights hotel accommodation in Kathmandu hotel
and two nights in Pokhara at lake side on
breakfast basis
One day sightseeing in and around Kathmandu valley with tour guide and private vehicle
Entry fees while sightseeing in and around Kathmandu valley
The
price does not include:
Nature of personal expenses
Drinks, beverages, hot shower, etc.
Tips
Lunch and dinner in Kathmandu
Note:
10% commission for the tour agents/tour operators.
50% discount for a tour leader if there are 10-15 pax
in a group and 100% free for the tour leader if there are 16 and above
pax in a group