Nepal Environmental Treks & Expedition (P.) Ltd
Nepal Govt. Regd. No. 50058/064/065

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Exploring the Himalaya Since 1990

Upper Mustang Trek (15 Days)

Rated 5/5 based on 2 customer reviews

Trip Highlights

Duration: 15 Days

Type of Trek: Camping

Max Altitude: 3795 m.

Minimum Pax: 2 +

Mode of travel: Flight/Land Transportation

Grade: Strenuous

Upper Mustang is undoubtedly one of most special and popular trekking areas in Nepal. With the aim to preserve its centuries-old culture and pristine, unspoiled natural biodiversity, the government of Nepal has designated the area as ‘controlled’ region to promote sustainable tourism. This means that very limited number of trekkers is allowed to enter Upper Mustang and trekkers are required to obtain Special Trekking Permit for the purpose.

Upper Mustang lies in the shadow of Dhaulagiri and Annapurna ranges, making it a superb destination to watch the Himalayan ranges including Dhaulagiri I (8167m), the seventh highest, and Annapurna I (8091m), the tenth highest mountains in the world.

The Upper Mustang is a treasure house for rich Buddhist culture and lifestyle. The ancient kingdom of Lo, also called Lo Manthang, is a walled city remarkably known for its 16th century monasteries, ruins of old forts, mani walls, caves and murals. Lo Manthang is also the residence of the King of Mustang who used to the rule this kingdom well into the 21st century. Trekking in Upper Mustang is packed with full of adventure as we trace our steps along barren ridges, alpine meadows, deep canyons, bare cliffs and rocky moraines.

Today Upper Mustang is under visible pressure from expansion and building of motor-able roads. Nepal Environmental Treks & Expedition is very careful in designing packages in Upper Mustang region, as we place high emphasis on promoting sustainable tourism in the area.

Earlier trekking in Mustang Region used to be just camping but now both lodges and camping are possible.  Being relatively moderate in grade, trekking in the region is suitable for all age groups of travelers.

We have a team of well trained and highly experienced trekking guides and support assistants to make your journey into Upper Mustang a memorable one. We are a registered trekking agency with Nepalese government, so we are authorized to obtain special trekking permits for our trekkers.

  • Outline Itinerary
  • Detailed Itinerary
  • Price Info
  • Reviews

Day 01: Drive from Kathmandu to Pokhara (914m.) takes about six hours.

Day 02: Fly from Pokhara to Jomsom (2700m.) takes about 25 minutes and trek from Jomsom to Kagbeni (2810 m.) takes another four hours.

Day 03: Trek from Kagbeni to Chuksang (2900m.) takes about five hours.

Day 04: Trek from Chuksang to Samar (3150m.) takes about three and a half hours.

Day 05: Trek from Samar to Geling (3510 m.) takes about five hours.

Day 06: Trek from Geling to Ghami (3490 m.) via Ghami La (3520m.) takes about five hours.

Day 07: Trek fram Ghami to Tsarang (36200 m.) takes about five hours.

Day 08: Trek from Tsarang to Lo-Manthang [Mustang] (3730m.) takes about three hours.

Day 09: Rest at Lo Manthang. Stay overnight in camp.

Day 10: Trek from Lo-Manthang to Ghami (3490 m.) takes about six hours.

Day 11: Trek from Ghami to Samar takes about six hours.

Day 12: Trek from Samar to Kagbeni takes about seven hours.

Day 13: Trek from Kagbeni to Jomsom (2713m.) takes about three hours.

Day 14: Fly from Jomsom to Pokhara takes about 35 minutes. Stay overnight at hotel in Pokhara.

Day 15: Drive from Pokhara to Kathmandu that takes about six hours.

Day 01: Drive from Kathmandu to Pokhara (914m.) takes about six hours.

This drive will take most of the morning, leaving much of the afternoon to explore the various sites of Pokhara. Stay overnight in hotel.

Day 02: Fly from Pokhara to Jomsom (2700m.) takes about 25 minutes and trek from Jomsom to Kagbeni (2810 m.) takes another four hours.

You take the spectacular early morning flight to Jomsom. The trail is quite barren with craggy rocks and sand and is mostly flat, which makes it very easy going. It is also very picturesque, with views of big peaks all around, such as Dhaulagiri, Tukuche and Nilgiri, while to the south can be seen the entire Annapurna Massif. Stay overnight in camp.

Day 03: Trek from Kagbeni to Chuksang (2900m.) takes about five hours.

You trek right up to the river valley, but you use a combination of the high trail and the riverbank pathways. The trail then widens significantly revealing an endless stretch of sand. Chusang village is only about a 2hrs walk beyond Tangbe at the confluence of the Narshing Khola and the Kali Gandaki. Stay overnight in camp.

Day 04: Trek from Chuksang to Samar (3150m.) takes about three and a half hours.

The trail now leaves the valley and climbs steeply up a rocky alley to the village of Chele. From Chele you climb a steep spur and then continue ascending along the side of a spectacular steep canyon to a pass. Beyond the pass you descend on a pleasant trail to Samar, situated in a grove of poplar trees. Stay overnight in camp.

Day 05: Trek from Samar to Geling (3510 m.) takes about five hours.

You climb above Samar to a ridge and then descend into a large gorge past a chorten before entering another valley filled with juniper trees. You then cross a stream and after climbing to a pass, you descend along a ridge to Shyangmochen, a tiny settlement with a few tea shops. The trail climbs gently from Shyangmochen and you enter another huge valley before descending to Geling with its extensive fields of barley. Stay overnight in camp.

Day 06: Trek from Geling to Ghami (3490 m.) via Ghami La (3520m.) takes about five hours.

From Geling the trail climbs gently through fields, up to the center of the valley, passing above the settlement of Tama Gun and an imposing chorten. You then begin a taxing climb across the head of the valley to the Nyi La [3840m]. The descent from the pass is quite gentle and about half an hour further, you come to a trail junction; the right trail is the direct route to Charang, the left trail leads to Ghami. Ghami is a large white-washed village sheltered by overhanging cliffs. Stay overnight in camp.

Day 07: Trek fram Ghami to Tsarang (36200 m.) takes about five hours.

Today's walk is perhaps through the driest part of Mustang. Finally, you come to Charang, a large spread-out village at the top of the Charang Chu canyon. At the eastern end of the village is a huge dzong [fortress] and a red gompa which houses an excellent collection of statues and thangkas. Stay overnight in camp.

Day 08: Trek from Tsarang to Lo-Manthang [Mustang] (3730m.) takes about three hours.

You will spend part of the morning exploring the interesting village of Charang and its large monastery, before setting out for Lo Manthang. You climb gently above the valley to a large isolated chorten that marks the boundary between Charang and Lo. The trail then broadens and eventually you get your first view of the walled city of Lo Manthang. The city has only one entrance so you circumambulate the wall to the gate on the north east corner. Stay overnight in camp.

Day 09: Rest at Lo-Manthang. Stay overnight in camp.

Day 10: Trek from Lo-Manthang to Ghami (3490 m.) takes about six hours.

You continue your journey on the highland route, crossing alpine meadows before dropping down a steep eroded alley to Dhakmar for lunch. After lunch, you walk through the pretty valley, climb to a ridge and descend from there back to Ghami. Stay overnight in camp.

Day 11: Trek from Ghami to Samar takes about six hours.

Leaving Ghami you begin to follow a narrow winding path until you reach Geling, crossing a small stream. Samar is a small village with terraces, Tibetan style houses, mani walls, a monastery, prayer flags and people following Tibetan life styles and traditions. Stay overnight in camp.

Day 12: Trek from Samar to Kagbeni takes about seven hours.

Following a descending path you reach Chuksang by crossing a suspension bridge over Kali Gandaki. You walk along the bank of Kali Gandaki with views of natural vegetation and apple orchards. Stay overnight in camp.

Day 13: Trek from Kagbeni to Jomsom (2713m.) takes about three hours.

Your trail passes through the bank of Kali Gandaki passing through Eklebhatti. Jomsom is the headquarters of Mustang. From here you have access to the internet and banking facilities. Stay overnight at hotel.

Day 14: Fly from Jomsom to Pokhara takes about 35 minutes. Stay overnight at hotel in Pokhara.

Day 15: Drive from Pokhara to Kathmandu that takes about six hours.

While driving from Pokhara to Kathmandu you head up to Damauli, Dumre, Muglin and Kurintar where Nepal's first cable car is operated to reach Manakamana Temple.

The Trip includes following services:

  • The price includes the following services:
  • Airport pick-up and drop-off services by private A/C car or Van
  • Special Trekking Permit
  • Entry Permit for Annapurna conservation Area
  • Trekkers' Information Management system (TIMS) card
  • Trekking guide/s
  • Porter/s (1 porter carries 25 kilograms of luggage)
  • All meals three times a day (breakfast, lunch and dinner) during the trek
  • Accommodation in tea houses (lodges) during the trek
  • Sleeping bags, down jackets, duffel bags and trekking sticks etc.
  • Flight ticket from Pokhara - Jomsom and Jomsom - Pokhara
  • All land transportation wherever applicable
  • 2 nights hotel accommodation with breakfast in Pokhara
  • Insurance and equipment's for the trekking staffs
  • First aid kit
  • Rescue assistance (Should any emergency arise during your trek, we will provide prompt and professional rescue and medical services. For this, it would be better to have your own travel insurance that can cover helicopter evacuation and medical treatment cost in case required.)
  • One farewell dinner in Kathmandu with live cultural performance at authentic Nepali restaurant on the last evening
  • Souvenir (t-shirt, mug, pen, bag, etc.)
  • All tax, VAT and company service charge

The Trip does not include:

  • Personal nature expenses
  • Drinks, beverages, hot shower, etc.
  • Travel insurance
  • Tips
  • Lunch and dinner in Pokhara
  • Meals and hotel accommodation in Kathmandu

Note: There are different categories of Hotels in Kathmandu ranging from budget to 5 star hotels. We are happy to arrange your hotel accommodation in Kathmandu as per your interest and budget. Please inform us in advance about the type or category or price range of hotel that you would like to stay in.

Clients Reviews

UPPER MUSTANG TREK

(5/5)

It was a wonderful and peacefully journey to “upper mustang”.

Thanks to all of them!

Eveline & Marco
Switzerland
01/04/2010

Annalisa and Luciana from Italy had done upper mustang trek.

(5/5)

Annalisa and Luciana from Italy. we did a trek upto Lo-Manthan. It has been a wounderful and unforgettable experience. The staff and the organization was perfect ( even the food!!!)

Thanks for everything.

Luciana and Analisa
Italy
05/08/2009

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