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Nepal Environmental Treks

Tsum Valley Trek (21 Days)

Tsum Valley is one of the few unexplored trekking routes in the Himalayas, lying close to Tibet. Referred to as ‘Beyul Kyimolung’, or the ‘holy hidden valley of happiness’, it is one of the most sacred Buddhist places in the Himalayan region. Tsum Valley was opened for trekking as recent as 2007.

Tsum is a name derived from the Tibetan word ‘Tsombo’, which means ‘vivid’ or ‘lively’. History has it that Tsum was once part of thirteen provinces called ‘Tsum Tso Chucksums’. The people of Tsum Valley are called Tsum who practice Buddhism.

In fact Buddhism began to flourish in the area with the arrival of Guru Padmasambhava (Saint Milarepa) who is said to have meditated in surrounding caves. The relics of those eras can still be found in the region including numerous ancient chortens, maniwalls and monasteries or gumbas. Rachen Gumba and Mu Gumba are perhaps the most important Gumbas in the region with thriving communities of monks and nuns. A visit to famous Kyimu Lung, a center of learning and meditation, is another attraction.

The trekking in Tsum Valley offers crystal clear views of Manaslu, Sringi and Ganesh Himal ranges. The highest point of the trek is Ngula Dhojhyang Pass at 5093m.
Among unique tradition of the Tsum Valley is the polyandry system, an ancient practice by locals, along with traditional festivals such as Lhosar, Dhachyhang, Saka Dawa and Faning.

The valley’s alpine landscape and unique ecosystem supports a varied wildlife including Himalayan Thar and Blue Sheep. Tsum Valley is also considered a home to the legendary and elusive Yetis. The region is a storehouse of precious herbs and medicinal plants that have been used by Himalayan people for centuries.

Trekking in Tsum Valley is feasible throughout the year and can be done for different duration. We have professional trekking staffs who come from the area and possess thorough knowledge about the local culture, customs and nature.

Nepal Environmental Treks & Expedition has been organizing trekking in the Himalayas since 1990. Our professional trekking guides and staffs can help you design customized packages depending on your budget, interests and time frame. 

  • Outline Itinerary
  • Detailed Itinerary
  • Price Info
  • Testimonials

Day 01: Arrive in Kathmandu International Airport.

Day 02 City sightseeing in and around Kathmandu valley.

Day 03: Drive from Kathmandu to Arughat (570m.) takes about seven hours

Day 04: Trek from Arughat Bazaar passing through Soti Khola (730m.)

Day 05: Trek from Liding thru Machha Khola to Khorlabeshi (930m.) takes about six hours.

Day 06: Trek from Khorlabeshi to Jagat (1440m.) takes about six hours.

Day 07: Trek from Jagat to Lokpa/Lukuwa (2240m.) takes about six hours.

Day 08: Trek from Lokpa to Chumling (2385m.), takes about 6 hours.

Day 09: Trek from Chumling to Chhokng Paro (3030m.), takes about 6 and half hours.

Day 10: Trek from Chhokng Paro (3030m.) to Chule (3350m.) / Nile (3360m.), takes about 7 hours.

Day 11: Trek from Chule (3350m.) / Nile (3360m.) to Mu Gumba (3705m.), takes about 6 hours.

Day 12: Trek from Mu Gumba to Rachen Gumba (3240m.), takes about 5 hours.

Day 13: Trek from Rachen Gumba to Tumje (Domje 2440m.), takes about 4 hours.

Day 14: Trek from Tumje (Domje 2440m.) to Gumba Lungdang (35420m.), takes about 4 hours.

Day 15: Trek from Gumba Lungdang thru Rainjam to Chumling takes 6 hours.

Day 16: Trek from Chumling to Philim (1700m.) takes 5 and half hours.

Day 17: Trek from Philim to Khorlabeshi (930m.) takes 6 hours on a completely descending path.

Day 18: Trek from Khorlabeshi to Soti Khola (730m.) takes 6 hours and drive from Soti Khola to Arughat.

Day 19: Drive from Arughat Bazaar to Kathmandu takes seven hours.

Day 20: Recreation & shopping day. Stay overnight at Hotel in Kathmandu.

Day 21: Transfer to the Airport for final departure. (Fly out from Kathmandu).

Day 01: Arrive in Kathmandu International Airport. Transfer to the hotel and stay overnight at hotel in Kathmandu.

Day 02: City sightseeing in and around Kathmandu valley. (Kathmandu, Bhaktapur & Patan). Stay overnight at hotel in Kathmandu.

Day 03: Drive from Kathmandu to Arughat (570m.) takes about seven hours.

You drive along well paved road up to Dhading Besi along the bank of Khani Khola, Trishuli River and Thopal Khola. It is a beautiful picturesque journey passing through green hill, flowing stream, farming terraces, villages, small market and most of all mountains at far distance. Leaving Dhading Besi you continue your drive along gravel and bumpy path all the way to Arughat Bazaar. Arughat is an old market situated at the bank of Budhi Gandaki River. Stay overnight in camp/lodge/local house.

Day 04: Trek from Arughat Bazaar to Soti Khola (730m)  or Liding (800m) takes about six hours.

You trek over a flat leveled path along the bank of Budhi Gandaki River through mostly terraces, numerous villages, green hills, some pretty waterfalls and green forest. To reach Liding, the trail fluctuates uphill and downhill through forest of Sal, Chilaune and other local vegetation. Liding is a village at the bank of the Budhi Gandaki. Stay overnight in camp/lodge/local house.

Day 05: Trek from Liding through Machha Khola to Khorlabeshi (930m.) takes about six hours.

The zigzag path passes through forest, villages, streams, beautiful waterfalls and green valley until you reach Lapu Besi. Now you again traverse the zigzag path to reach Machha Khola and on to Khorlabeshi. There is a small market with a few shops and lodges. Stay overnight in camp/lodge/local house.

Day 06: Trek from Khorlabeshi to Jagat (1440m.) takes about six hours.

You cross the Machha Khola [Fish Stream] and head upstream to the tiny village of Khola Bensi and the hot springs at Tatopani. The trail is quite exposed and challenging in places. After a short section of forest path you reach the single teahouse at Doban. At Lauri, you cross the river on a suspension bridge, and then climb on a high path to the fields of Jagat, where you camp. Stay overnight in camp/lodge/local house.

Day 07: Trek from Jagat to Lokpa/Lukuwa (2240m.) takes about six hours.

The early part of trek moves gently uphill and then follows a flat leveled path. You cross a suspension bridge over Budhi Gandaki before you enter Philim. Philim is a big village mainly inhabited by the Gurungs. Form Philim you make a gradual climb stopping for lunch at Ekle Bhatti. Lokpa is the first village as you enter the Tsum valley. Stay overnight in camp/lodge/local house.

Day 08: Trek from Lokpa to Chumling (2385m.) takes about 6 hours.

Stay overnight in camp/lodge/local house.

Day 09: Trek from Chumling to Chhokng Paro (3030m.) takes about 6 and half hours. Stay overnight in camp/lodge/local house.

Day 10: Trek from Chhokng Paro (3030m.) to Chule (3350m.) / Nile (3360m.) takes about 7 hours. Stay overnight in camp/lodge/local house.

Day 11: Trek from Chule (3350m.) / Nile (3360m.) to Mu Gumba (3705m.) takes about 6 hours. Stay overnight in camp/lodge/local house.

Day 12: Trek from Mu Gumba to Rachen Gumba (3240m.) takes about 5 hours. Stay overnight in camp/lodge/local house.

Day 13: Trek from Rachen Gumba to Tumje (Domje 2440m.) takes about 4 hours. Stay overnight in camp/lodge/local house.

Day 14: Trek from Tumje (Domje 2440m.) to Gumba Lungdang (35420m.) takes about 4 hours. Stay overnight in camp/lodge/local house.

Day 15: Trek from Gumba Lungdang thru Rainjam to Chumling takes 6 hours. Stay overnight in camp/lodge/local house.

Day 16: Trek from Chumling to Philim (1700m.) takes 5 and half hours.

As you follow the descending route you will pass by fairly dense pine forest where many species of birds inhabit the forest. Stay overnight in camp/lodge/local house.

Day 17: Trek from Philim to Khorlabeshi (930m.) takes 6 hours on a completely descending path.

You leave the cultivated region around Philim as you descend along the path that follows the banks of the Budhi Gandaki River. At Tatopani you can relax in the warm and rejuvenating waters of the hot spring. Stay overnight in camp/lodge/local house in Khorlabeshi.

Day 18: Trek from Khorlabeshi to Soti Khola (730m.) takes 6 hours and then drive from Soti Khola to Arughat.

This day you pass through some villages. You can enjoy the pristine beauty of the waterfalls on both sides of the river. Stay overnight in camp/lodge/local house.

Day 19: Drive from Arughat Bazaar to Kathmandu takes seven hours.

This is a picturesque journey. While driving, you head up to Dhading Besi and Malekhu, which is famous for delicious fish. En route, you can enjoy the mountain views, green sceneries, rice terrace fields, vegetable fields and people being engaged in their daily life activities. From Naubishe you climb up to Thankot, the gateway to the capital city of Kathmandu. Stay overnight at hotel in Kathmandu.

Day 20: Recreation & shopping day. Stay overnight at Hotel in Kathmandu.

Day 21: Transfer to the Airport for final departure. (Fly out from Kathmandu).

The price includes the following services:

  • Airport pick-up and drop-off services
  • Trekking permits for Tsum Valley and Manaslu
  • Entry permits for Manaslu Conservation and Annapurna Conservation Area
  • Trekkers' Information Management system (TIMS) card
  • Trekking Guides and Sherpas
  • Necessary porters (One porter carries 25 kilograms of luggage)
  • All meals three times a day (breakfast, lunch and dinner)
  • Camping/Lodge accomodation during the trek
  • Necessary camping equipment such as tents, mattresses, sleeping bags, down jackets, cooking utensils, etc.
  • Cook and kitchen helpers
  • Cooking fuel
  • Camping charges
  • All land transportation wherever applicable
  • Insurance and equipments for all trekking staffs
  • First aid kit
  • Rescue assistance (Should any emergency arise during your trek, we will provide prompt and professional rescue and medical services. For this, it would be better to have your own travel insurance that can cover helicopter evacuation and medical treatment cost incase required.)
  • One farewell dinner in Kathmandu with live cultural performance at authentic Nepali restaurant on last day
  • Souvenir (t-shirt, mug, pen, bag, etc.)

The price does not include:

  • Personal nature expenses
  • Drinks, beverages, hot shower, etc.
  • Travel insurance
  • Tips
  • Meals & hotel accommodation in Kathmandu

Note: There are different categories of Hotels in Kathmandu ranging from budget to 5 star hotels. We are happy to arrange your hotel accommodation in Kathmandu as per your interest and budget. Please inform us in advance about the type or category or price range of hotel that you would like to stay in.

Jomsom Annapurna Base Camp Trek

I have returned from a 14-day trek up to Annnapurna Base camp & then over the Jomsom. The trek went very well & I was extremely pleased with the services provided by the guide, Shiva, and my porter, Surya, It was a fabulous experience & I would highly recommend the team of Nepal Environmental. They were very professional & Knowledgable , as well as knowing how to deal with minor injuries. I hope anyone that chooses a trek - The Annapurna region has a wonderful time as well.

Jeneifier Lavallei
Canada
118 Main St
Toronto, ONT
Canada
M4E 2V8

Poon Hill Trek

We enjoyed the trek to Poon Hill very much. The arrangements were handled in very professional manner and our guide Krishna was excellent. He handled all of the accommodation at the many guesthouses in a low-key and very efficient manner. He also sums to it that that we ordered our meals in advance. He is knowledgeable of the customs of the people in the villages along the way added to our enjoyment. He also provided some historical background. The matter was excellent for our descent to Poon Hill and the scenery was excellent.

David Scoot
220 Back road
Dover UH 03820 USA
Date: 24th 11 2002

Trip Highlights

Duration: 21 Days

Type of Trek: Camping/Lodge

Max Altitude: 5390 m.

Minimum Pax: 1 +

Mode of travel: Land Transportation

Grade: Strenuous

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