Nepal Environmental Treks & Expedition (P.) Ltd
Nepal Govt. Regd. No. 50058/064/065

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Exploring the Himalaya Since 1990

Ama Dablam Expedition

Trip Highlights:

Duration: 30 Days

Type of Trek: Camping

Max Altitude: 6300 m.

Minimum Pax: 1 +

Mode of travel: Flight

Grade: Strenuous

Ama Dablam is probably one of the most beautiful and mesmerizing mountains in the Himalayas. Ama Dablam in local Sherpa language means ‘Mother’s Necklace’. Its sheer face, a bulge of snow and glacier, jettisons upward like a pearl in the sky. Nowhere is this majestic sight easily visible than from Sagarmatha region in Nepal.

Ama Dablam is part of the Mahalangur Himal section and Barun Himal subsection. There are altogether 22 peaks in this stretch that together form an integral passage for Imja, Barun and Hunku Glaciers.

The main peak of Ama Dablam is 6856m and is widely popular among mountaineers. It is one of the lesser trekking peaks but is considered technically challenging to climb. The mountain was first climbed in 1961 by Mike Gill, Barry Bishop, Mike Ward, and Wally Romanes via southwest ridge. Mountaineers generally set up three camps before making the final launch to the peak. Blizzards, hanging glacier, avalanches, soaring edges and steep faces make it one of the most challenging yet interesting mountain to climb.

  • Detailed Itinerary
  • Detailed Itinerary
  • Price Info

Day 01: Arrival at Kathmandu International Airport and transfer to hotel. Stay overnight at hotel in Kathmandu.

Day 02: Preparation day in Kathmandu. Stay overnight at hotel in Kathmandu.

Day 03: Fly from Kathmandu to Lukla takes approximately 30 minutes and then trek to Phakding.

Day 04: Trek from Phakding to Namche Bazaar (3440 m.) takes about 5 to 5 and a half hours.

Day 05: Rest at Namche Bazaar for acclimatization and excursion around the places.

Day 06: Trek from Namche Bazaar to Tyangboche (3850 m.) which takes almost 5 hours.

Day 07: Trek from Tyanboche to Ama Dablam Base Camp. Stay overnight at camp.

Day 08-24: Climbing period for Ama Dablam. Stay overnight at camp.

Day 25: Trek from Ama Dablam Base camp to Namche. Stay overnight at lodge.

Day 26: Trek from Namche Bazaar to Phakding (2652m.) which takes about four hours.

Day 27: Trek from Phakding to Lukla (2886m) which takes about three hours.

Day 28: Fly from Lukla to Kathmandu and transfer to hotel. Stay overnight at hotel in Kathmandu.

Day 29: Rest day in Kathmandu. Stay overnight at hotel in Kathmandu.

Day 30: Fly out from Kathmandu.

Day 01: Arrival at Kathmandu International Airport and transfer to hotel. Stay overnight at hotel in Kathmandu.

Day 02: Preparation day in Kathmandu. Stay overnight at hotel in Kathmandu.

Day 03: Fly from Kathmandu to Lukla takes approximately 30 minutes and then trek to Phakding.

Early in the morning you will be driven from your hotel to the Kathmandu airport, after a 30 minute spectacular flight you will land at Lukla airport (2800m.). You begin your trek to Phakding (2652m.) and walk for about two and a half to three hours. While trekking you head up the Dudh Koshi Valley on a well-marked trail to Phakding (2652m.) Stay overnight at a lodge in Phakding.

Day 04: Trek from Phakding to Namche Bazaar (3440 m.) takes about 5 to 5 and a half hours.

This day you trek and cross the river on high suspension bridges. Beyond Monjo(2800m.) is the entrance to the Sagarmatha National Park which was set up in order to protect and preserve this fragile mountain environment. You then ascend quite steeply to Namche and along the way, if the weather is clear, catch a first glimpse of Mt Everest in the distance. You can also enjoy the views of Mt. Kusum Kangaru, Thamserku, Konde-Ri and Tawache peak. You can also visit some of the village monasteries trekking along the way to Namche Bazaar (3440 m.). Stay overnight at lodge in Namche Bazaar.

Day 05: Rest at Namche Bazaar for acclimatization and excursion around the places.

It is an ideal place to spend a rest day for acclimatization to the high altitude before heading off towards Tyangboche. For the acclimatization you walk up to Khunde Hospital which was set up by the late Sir Edmund Hillary, or a one hour walk up to Syangboche (3800m.) where Everest View Hotel is situated above Namche for outstanding views of Everest, Nuptse, Lhotse, Ama Dablam, Thamserku and Kusum Kangaru. There are also good views from the National Park Center and Museum just above the town. Stay overnight at lodge in Namche Bazaar.

Day 06: Trek from Namche Bazaar to Tyangboche (3850 m.) which takes almost 5 hours.

From Namche, the trail contours around the side of the valley, high above the Dudh Kosi. From here, you can catch a glimpse of the great peaks of the Khumbu including Mt Everest, Nuptse, Lhotse, Ama Dablam, Thamserku and Kusum Kangaru. Passing by several villages and numerous tea shops, the trail descends steeply to a bridge over the river Dudh Koshi at Phunki Tenga (3250m.).The village has an excellent place for lunch and you can take a short rest before making the steep climb to Tyangboche. Stay overnight at lodge in Tyangboche.

Day 07: Trek from Tyanboche to Ama Dablam Base Camp. Stay overnight at camp.

Day 08-24: Climbing period for Ama Dablam. Stay overnight at camp.

Base camp (4600 m): Situated on a large grassy meadow with a wonderful views.
To yak camp (5400 m): Yaks carry most of our equipment for this section, which saves three to four hours of heavy work. There is a rough track over very rocky terrain, which we and the yaks use.

To camp I (5800 m): Your first real camp is only one and a half hours walk above Yak camp. This section is marked by rock cairns and involves boulder hopping and some easy scrambling. You sometimes fix a couple of sections with rope to be used as a handrail.

Camp I to Camp II (6000 m): Now, you begin your climb. This route mostly involves rock climbing. You follow a narrow ridge, switching back and forth on each side of the ridge. This is the hardest rock climbing of the entire route. In places the exposure is extreme and you will be grateful for the fixed ropes in place. You can also use your jumar to help you over the odd spots of difficulties. Most of the climbing on this section is traversing on rock, so good rock climbing skills will help you move efficiently and quickly over this terrain.

Camp II: Situated on top of the Yellow Tower on a narrow platform, this camp site is rather exposed and has fantastic views. If you dropped your cup from here, it would probably land in base camp!

Camp II to Camp III (6300m): Now, for the hardest snow and ice pitches of the route we follow a system of steep snow and ice gullies up to join a feature called the Mushroom Ridge. Whilst the ridge itself is not as technical as the gullies leading up to it, the exposure here is palpable. It is a narrow, windy, snow mushroom-like ridge with giant Himalayan peaks in the background. This feature leads us up onto a small plateau at 6300 m, which serves the purpose of camp three.

Camp III: A cold and exposed position is the start of your summit push.

The Sherpas will often use a full climbing rope to tie our tents down as the natural shape of the mountain can at times unfortunately funnel the wind to this location. It is, however, the only safe flat piece of real estate within range of the summit.

Summit day: The initial route is to the right of the huge “Dablam” (ice cliff), up a moderately steep slope. Once past this feature we move toward the center of the face. The angle eases slightly and a couple of tough hours later we emerge on the summit (6856 m). The summit is the size of a tennis court and allows us to move around and take pictures. Five of the world’s six highest peaks are clearly visible, with many other 7000m and lesser peaks filling the gaps.

Day 25: Trek from Ama Dablam Base camp to Namche. Stay overnight at lodge.

Day 26: Trek from Namche Bazaar to Phakding (2652m.) which takes about four hours.

The trail descends steeply for early one and a half hours. After that, the path has small ups and downs to Phakding through Monjo. Stay overnight at lodge.

Day 27: Trek from Phakding to Lukla (2886m) which takes about three hours.

Your final day's trekking follows the Dudh Koshi back down to Lukla. Stay overnight at lodge.

Day 28: Fly from Lukla to Kathmandu and transfer to hotel. Stay overnight at hotel in Kathmandu.

Day 29: Rest day in Kathmandu. Stay overnight at hotel in Kathmandu.

Day 30: Fly out from Kathmandu.

The price includes the following services:

  • All airport and hotel pick-up and drop-off services
  • Flight tickets from Kathmandu to Lukla and from Lukla to Kathmandu
  • Airport tax at Kathmandu and Lukla domestic airports
  • Climbing Sherpas (one climbing Sherpa for every 2 climbers)
  • One trekking guide, One cook and One kitchen helper
  • Required porters/Yaks
  • One liaison officer
  • All climbing equipment for climbing Sherpa, guide, cook and kitchen helper
  • Insurance and Medical expenses for Liaison Officer, Climbing Sherpa, Sirdar (guide), Cook and assistant porters
  • Permit fee for Ama Dablam Peak
  • Entry Permit for Sagarmatha (Mt. Everest) National Park
  • All meals three times a day (breakfast, lunch and dinner)
  • Accommodation in lodge/tents
  • Necessary trekking/camping equipment such as tent, mattresses, sleeping bag, down jacket, cooking utensils
  • Cargo charges on the basis of per 30 kgs per person
  • Insurance and equipment's for the guide and porters
  • 5 night hotel accommodation in Kathmandu with breakfast at 2 star categories hotel
  • Farewell dinner in Kathmandu

The price does not include the following services:

  • Visa Fees and custom clearances
  • Personal climbing gear and equipment
  • Travel insurance
  • Walkie Talkie permit & personal satellite phone permit
  • Expenses of personal nature such as laundry, drinks & beverages
  • Hot shower
  • Tips and summit bonuses
  • Lunch and dinner in Kathmandu

Equipment Required

Personal Gear:

Backpack, Day pack, Two Sleeping bags, Compression stuff sacks, Sleeping pad, Foam pad, Water bottles, Lightweight steel thermal bottle, Pee bottle, Pee Funnel for Women, Pack towel, Trekking poles, Swiss army knife/multi tool, Large mug, plastic bowl, fork and spoon.

Climbing Items:

Ice axe, Crampons, Harness, Carabiners, Webbing, Perlon cord, Ascenders, Rappel device, etc.

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