Everest Base Camp trek through
Phaplu (16 days) fly in/fly out
The Everest or the Khumbu region is justifiably the most famous of all the trekking and mountain regions. Populated by the Sherpas, the attraction of this area are the majestic mountains, the high mountain villages, charming monasteries and the congenial people. This area includes the highest mountain in the world, Mount Everest (8,848 m.) along with other 8000m. altitude peaks, such as Lhotse, Cho Oyo and Makalu.
The Everest Base Camp trek is a classic trek which follows in the footsteps of Sir Edmond Hillary & Tenzing Norge and ends with an ascent of Kala Pattar for superb views of Everest. Kala Patthar is also known as black rock. Before reaching the Everest Base camp, the trail follows the Khumbu Glacier with huge ice pinnacles soaring to unbelievable heights.
This trek starts with an exhilarating 35 minute mountain flight into the airstrip at Lukla. From here, you trek slowly upwards to the Sherpa capital of Namche Bazaar, following the valley of the Dudh Kosi river. It is not long before you glimpse your first view of Everest as it peeks above the Lhotse-Nuptse ridge. At this point it is still many days walk away, but with careful acclimatization it is not long before you find yourself high up in the heart of the Khumbu region. You visit Tengboche monastery en route before continuing on to your goal, an ascent of Kala Pattar, a rocky outcrop to the west of Everest. This vantage point gives fantastic views of the Ice Fall and South Col as well as the immense south-west face of Everest which was first climbed in 1975 by Chris Bonington's team. This is truly a classic trek, which undoubtedly gives one of the best mountain views in the world. Accommodation and food is provided in the local lodges.
Trip
Hightlights:
Duration:
16
Days
Type of Trek :
Tea House (Lodge)
Max Altitude:
5545 m.
Minimum Pax:
1 +
Mode of travel:
Flight
Grade:
Moderate
Outline Itinerary
Day
1
Fly from Kathmandu to Phaplu (2364 m.) takes about 30 minutes and the trek from Phaplu to Manidingma (Nunthala, 2200m.) takes approximately seven hours. You transfer to the domestic airport for your flight to Phaplu. Phaplu is a small town with an airstrip. You then trek over a gentle ascending path all the way to Takshindo Gompa. After descending from here you reach Manidingma (Nunthala). There is an old cheese factory at Takshindo. Stay overnight at lodge.
Day
2
Trek from Nunthala (2200m.) to Bupsa (2350m.) takes about six hours. The beginning of your trek is a gentle descent to the Dudh Koshi River (Milk River) for an early two hour passing through agricultural farm land and small Sherpa and Rai settlements. From the Dudh Koshi river, your trail is a gentle ascent all the way to Kharikhola (2050m.) passing through Juving (1680m.) a pretty big Rai village and farm lands. From Kharikhola your trail follows a flat path for 45 minutes and then proceeds steeply up to the camp (Bupasa) where you can visit a Buddhist Monastery in a ruined state. Stay overnight at lodge.
Day
3
Trek from Bupsa (2350m.) to Surkey (2400m.) takes about five and half hours. At the beginning of the day, you ascend steeply for the early two hours to Khari La Pass (2880m.). While trekking you pass through rhododendron and oak forest including a small Sherpa settlement and tea shops. From this point, you can see excellent views of different mountains such as Numbu (6960m.), Cho-oyu (8201m.), Gyangchung Kang (7922m.) and Thamserku (6629m.). Now, your trail is a gentle descent and pretty flat to Chaubar (2730m.), passing through Bamboo forest and Puiyan (2770m.) with views of the Khumbu Valley as well as beautiful mountains. At the end of the day, your trail steeply descends to the destination. Surkey is a small Sherpa village at the bottom of Lukla. Stay overnight at lodge.
Day
4
Trek from Surkey (2400m.) to Phakding (2652m.) which takes about five hours. The first part of the trek is a gentle ascent for early 2 hours to Chhiplung (2700m.), a junction road to Jiri and Lukla passing through Mushe (2650m.). From this place, the road is quite broad and busy. Now, your trail is almost flat with a gentle descent and then ascent to Phakding. This is a short trek after 3 long days trekking. You can hang in and around Phakding village. Stay overnight at lodge.
Day
5
Trek from Phakding to Namche Bazaar (3440m.) takes approximately five hours. Namche Bazaar (3440m) is surrounded on three sides by mountain ranges and opens out only where it faces the Bhote Koshi. Stay overnight at lodge.
Day
6
A day for rest at Namche Bazaar (3440m.) for acclimatization. It is an ideal place to spend a rest day for acclimatization to the high altitude before heading off towards Tyangboche. For acclimatization, you walk up to Khumjung where you can visit a monastery. You may also take an hour's walk up to Syangboche (3800m.) where Everest View Hotel is situated above Namche for an outstanding view of Everest, Nuptse, Lhotse, Ama Dablam, Thamserku and Kusum Kangaru. Stay overnight at lodge.
Day
7
Trek from Namche Bazaar to Tyangboche (3867m.) takes about five hours. As you climb through the forested zone, the incline eases and a splendid view appears. You continue climbing the mountainside diagonally until you come to the stone gate built by lamas which marks your entry into Tyangboche (3860m). Stay overnight at lodge.
Day
8
Trek from Tyangboche to Dingboche (4260m.) takes approximately five hours. Dingboche is a beautiful patchwork of fields enclosed by stone walls protecting the crops of barley, buckwheat and potatoes from the cold winds and grazing animals. Stay overnight at lodge.
Day
9
Rest day at Dingboche (4260 m.) for acclimatization. There are some breathtaking views of the North face of Ama Dablam and the Lhotse-Nuptse ridge as you explore this beautiful valley that leads up to Island Peak. The walk is short with a good chance to relax in the afternoon. You have another option as you can hike up to Chhukum. From here you can enjoy the panoramic views of Island peak, Ama Dablam, Makalu, Tawoche peak and others. Stay overnight at lodge.
Day
10
Trek from Dingboche to Lobuche (4930m.) takes about five and half hours. The onward journey leads north for up to 50-minutes until you come to a mani-prayer Stupa. The trail follows a downward path to Pheriche village. Today's walk offers views of the Mt.Tawache, Ama Dablam and to the north-Pokalde (5741m), Kongma-tse (5820m) and the great wall of Nuptse. After a two hour walk, the trail from Pheriche joins near Dugla (4595m) before a small wooden bridge over the river of the Khumbu glacier. Stay overnight at lodge.
Day
11
Trek from Lobuche to Everest Base Camp (5486m.) via Gorakshep (5180m.) takes about seven hours. Trek up the valley following the rocky moraine path, view icy glacial ponds and icebergs down below of the Khumbu glacier. Gorakshep is the location of the original Everest Base Camp with the new camp being further up the valley. Now the trail winds through a rocky path and the Khumbu glacier. The view of Nuptse, Lho-La and Khumbutse appears at the front of you. Stay overnight at lodge.
Day
12
Trek from Gorakshep to Kala Patthar (5545m.) and then to Pheriche (4243m.) takes about six hours. You accomplish an early morning climb to Kala Patthar (5545m.) to enjoy the view of the sunrise. From Kala Patthar, you have a panoramic view of Mt. Everest and many other mountain peaks like Mt. Pumori, Mt. Lingtren, Mt. Khumbetse, Mt. Nuptse, Mt. Lhotse, Mt. Ama Dablam, Mt. Thamserku and many other peaks. Yaks are normally used as four-legged porters in this area. Stay overnight at lodge.
Day
13
Trek from Pheriche to Tyangboche (3867 m.) takes approximately four hours. Tyangboche is a small village with a famous monastery offering you splendid views of Ama Dablam, lush green hills and river views. Stay overnight at lodge.
Day
14
Trek from Tyangboche to Namche Bazaar (3440 m) takes about four and half hours. The walk from Tyangboche is mostly downhill on the main busy trail with a few steep climbs for an hour from the bridge at Phungitenga, near to Shanasha. The walk to Namche is very scenic on a long winding path. En route you will visit the traditional villages of Khumjung and Khunde. From Khumjung village another 30 minute walk brings you to the village of Khunde. Stay overnight at lodge.
Day
15
Trek from Namche Bazaar to Lukla (2886 m.) it takes about six hours. The last day of your trek leads from Namche Bazaar via Monjo to Lukla. The trek is pleasant, except for few short uphill climbs and then down to the Bhote- Koshi River crossing it three times. The last uphill climb of 45 minutes will bring you to Lukla for your overnight stay.
Day
16
Fly from Lukla to Kathmandu takes 35 minutes. You take an early morning flight back to Kathmandu. Stay overnight at hotel in Kathmandu.
The price includes
the following services:
A trekking guide
Porter/s (1 porter can carry up to 25kgs of luggage)
All meals 3 times a day (breakfast, lunch and dinner)
Accommodation in lodges during the trek
Entry permit for Sagarmatha National Park
Trekkers' Information Management System (TIMS) card
All land transportation (from hotel to airport and from airport to hotel)
Sleeping bag & down jackets if required
Rescue Assistance
Insurance and equipment for the Nepali staff
First Aid kit
Flight ticket from Kathmandu to Phapluand from Lukla to Kathmandu
Airport tax at Kathmandu domestic airport and Lukla airport
Airport pick up and drop off services
The price does
not include:
Nature of personal expenses
Drinks, beverages, hot shower, etc.
Tips
Hotel accomodation & meals in Kathmandu
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